Looking for high-protein-friendly restaurants? Our top picks are Ocean Prime, Lucky Strike and McGillin's Olde Ale House, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top 6 upscale dining experiences
Discover upscale restaurants in Rittenhouse with high protein options. Budget-friendly high protein dining.
Rittenhouse's Upscale High Protein Destinations
Rittenhouse Square is home to some of the city's most refined dining destinations, perfect for those seeking a protein-rich meal in an elegant setting. Whether you are craving the fresh catches at Ocean Prime and Oyster House or the premium cuts served at Del Frisco's Double Eagle Steakhouse and Fogo de Chão, this collection offers a sophisticated balance of surf and turf. These upscale establishments provide the ideal backdrop for a celebratory dinner or a power lunch centered around high-quality ingredients and exceptional service.
30 restaurants in Best Upscale High Protein Restaurants in Rittenhouse | Upscale & High Protein
- Ocean Prime · rated 4/5: 10 high-protein-friendly dishes on the menu. Seafood.
- Lucky Strike · rated 4/5: 5 high-protein-friendly dishes on the menu. American.
- McGillin's Olde Ale House · rated 4/5: 3 high-protein-friendly dishes on the menu. American.
- Monk's Cafe · rated 3/5: 4 high-protein-friendly dishes on the menu. American.
- Grandma's · rated 3/5: 3 high-protein-friendly dishes on the menu. American.
- Del Frisco's Double Eagle Steakhouse: 12 high-protein-friendly dishes on the menu. Steakhouse.
- The Happy Rooster: 10 high-protein-friendly dishes on the menu. American.
- Condesa: 9 high-protein-friendly dishes on the menu. Mexican.
- Sahara Grill: 8 high-protein-friendly dishes on the menu. Middle Eastern.
- DBG: 7 high-protein-friendly dishes on the menu. American.
- The Continental Mid-Town: 6 high-protein-friendly dishes on the menu. American.
- Sampan: 5 high-protein-friendly dishes on the menu. Chinese.
- La Colombe Coffee Roasters: 5 high-protein-friendly dishes on the menu. American.
- Green Eggs Cafe: 4 high-protein-friendly dishes on the menu. American.
- Green Eggs Cafe: 4 high-protein-friendly dishes on the menu. American.
- Rouge: 4 high-protein-friendly dishes on the menu. French.
- Fogo de Chão: 3 high-protein-friendly dishes on the menu. Steakhouse.
- The Library Bar · rated 4/5: 2 high-protein-friendly dishes on the menu. American.
- Butcher Bar · rated 4/5: 2 high-protein-friendly dishes on the menu. American.
- The Dandelion · rated 4/5: 2 high-protein-friendly dishes on the menu. British.
- The SideCar Bar & Grille · rated 3/5: 1 high-protein-friendly dish on the menu. American.
- Good Dog Bar · rated 3/5: 1 high-protein-friendly dish on the menu. American.
- Marathon - 16th & Sansom: 2 high-protein-friendly dishes on the menu. American.
- Pizzeria Vetri: 2 high-protein-friendly dishes on the menu. Italian.
- Monster Vegan: 2 high-protein-friendly dishes on the menu. American.
- Tetra Pizza & Grill: 2 high-protein-friendly dishes on the menu. Italian.
- Almaz Cafe: 2 high-protein-friendly dishes on the menu. Middle Eastern.
- Joe's Pizza: 2 high-protein-friendly dishes on the menu. Italian.
- Attico Rooftop: 2 high-protein-friendly dishes on the menu. Mediterranean.
- Paulie Gee's Soul City: 1 high-protein-friendly dish on the menu. Italian.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.















