Best Upscale High Protein Restaurants in Rittenhouse | Upscale & High Protein

30 restaurants in Best Upscale High Protein Restaurants in Rittenhouse | Upscale & High Protein

• Tapster — American · rated 5/5: Tapster hums with a playful, high-energy spirit where the nostalgic scent of warm, buttery popcorn and freshly baked cookies fills the air. This social sanctuary invites guests to linger over frosty pints and savory snacks, from giant soft pretzels dipped in rich cheese to artisanal beef jerky and crisp kettle chips. Whether you are settling in for a casual beer night or indulging in a golden Belgian waffle topped with Jeni’s ice cream, the atmosphere is one of unpretentious joy and effortless community.
• Lucky Strike — American · rated 4/5: Lucky Strike pulses with a vibrant, high-energy atmosphere where the buzz of social connection meets a menu of bold, shareable indulgences. Guests gather over towering "Nacho Avalanches" and crispy, golden cauliflower bites, while the savory aroma of slow-cooked birria tacos and warm Bavarian pretzels fills the air. It is a spirited destination that transforms casual dining into a communal celebration of elevated comfort and modern flair.
• The Library Bar — American · rated 4/5: This sophisticated retreat invites guests to sink into plush seating surrounded by the quiet elegance of leather-bound volumes and the warm, amber glow of candlelight. Expertly crafted cocktails like the zesty Hemingway Daiquiri and the botanical Darling Daisy are served with artistic precision, transforming classic mixology into a refined sensory journey. It is a timeless sanctuary where the rhythmic stir of crystal glassware and the complex notes of a spirit-forward Old Fashioned allow the outside world to simply fade away.
• Van Leeuwen — American · rated 4/5: This bright and inviting parlor serves as a vibrant sanctuary for the senses, where the nostalgic aroma of toasted honeycomb and freshly churned cream fills the air. Guests can indulge in a kaleidoscope of imaginative flavors, from the tropical brightness of mango sticky rice to the decadent depths of peanut butter brownie honeycomb, each scoop crafted with an obsessive dedication to velvety texture. Whether sipping a frothy malted cookie dough shake or lingering over a sophisticated coffee affogato, every visit offers a playful yet refined escape into the world of artisanal frozen treats.
• Butcher Bar — American · rated 4/5: Butcher Bar welcomes guests into a high-energy, rustic retreat where the rich aroma of wood-smoke and slow-cooked meats sets the stage for a decadent feast. The kitchen masterfully balances smoky traditions with playful innovation, serving up everything from glistening candied pork belly burnt ends to golden, cheddar-stuffed pretzel bread that pulls apart with ease. It is a soulful destination where hearty racks of baby back ribs and vibrant, globally-inspired small plates come together to create a communal dining experience rooted in bold, savory indulgence.
• Revolution Taco — Mexican · rated 4/5: This vibrant urban eatery serves as a culinary crossroads where the humble taco is reimagined through a global lens, blending bold international spices with street-food soul. Guests are treated to a playful symphony of textures and tastes, from the savory crunch of duck-filled scallion pancakes to the smoky, sweet heat of honey chipotle chicken. It is a high-energy destination that celebrates culinary boundary-breaking, offering a worldly dining adventure tucked inside every warm, hand-pressed tortilla.
• The Dandelion — British · rated 4/5: This spirited gastropub transports diners to a cozy London corner, where eclectic nooks and polished wood accents create an inviting backdrop for spirited conversation and communal dining. The kitchen reimagines British classics with artisanal flair, serving up crispy Billingsgate crab croquettes and rich, savory Welsh rarebit alongside velvety duck liver parfaits and vibrant pickled beetroots. Every visit feels like a warm embrace of timeless tavern culture, where time slows down over a curated cheese board and the comforting hum of a well-loved neighborhood haunt.
• McGillin's Olde Ale House — American · rated 4/5: Stepping into this historic landmark feels like a warm embrace from the past, where the walls are layered with generations of memorabilia and the air is thick with the convivial spirit of a classic ale house. The kitchen turns out soul-warming comfort, from the satisfying crunch of golden cheesesteak eggrolls and zesty buffalo wings to the rich, melted indulgence of bubbling French onion soup. It is a timeless gathering spot where the clink of glasses and the aroma of hearty pub fare create an atmosphere of enduring hospitality and shared stories.
• Ocean Prime — Seafood · rated 4/5: Ocean Prime invites guests into a world of sophisticated coastal luxury, where the soft glow of elegant lighting meets the dramatic flair of a dry-ice-shrouded shellfish tower. The air carries the comforting aroma of a warm bread basket, setting the stage for a decadent journey through briny West Coast oysters, succulent chilled lobster, and golden, jumbo lump crab cakes. Every detail, from the delicate goat cheese ravioli to the vibrant seafood cocktails, is crafted to transform a meal into a refined celebration of the sea.
• The SideCar Bar & Grille — American · rated 3/5: This vibrant neighborhood haunt hums with a convivial spirit, inviting guests into a warm space where the aroma of savory comfort food mingles with the energy of a bustling bar. The kitchen transforms familiar favorites into bold, shareable feasts, pairing the fiery snap of Kung Pao brussels sprouts and crispy sweet potato fritters with sophisticated touches like delicate tuna crudo and aromatic pots of mussels. It is a destination where every meal feels like a celebration of flavor, perfect for lingering over a decadent mac and cheese or sharing a plate of golden fries in a setting that feels both timeless and fresh.
• Monk's Cafe — American · rated 3/5: This dimly lit sanctuary hums with the warmth of a storied neighborhood haunt, where the air is thick with the savory perfume of golden pommes frites and simmering seasonal soups. The kitchen masterfully bridges the gap between casual comfort and culinary artistry, pairing silky chicken liver mousse and smoky trout dip with inventive plates like lion’s mane mushroom cakes. It is a place designed for lingering, where guests gather over fiery "Spanish Flies" and tender lamb meatballs in an atmosphere that feels both timeless and vibrantly alive.
• Grandma's — American · rated 3/5: This vibrant eatery captures the soulful essence of a family kitchen, where the air is perfumed with the bright, citrusy steam of lemongrass and the comforting aroma of golden curry puffs. The experience centers on a bold balance of heat and heart, ranging from the refreshing, zesty crunch of traditional papaya salads to the fiery, deep-flavored intensity of the signature Crying Grandma. Every bowl of aromatic noodle soup and coconut-laced broth feels like a warm embrace, inviting guests to savor the nostalgic, punchy flavors of authentic home-style cooking.
• Good Dog Bar — American · rated 3/5: Bathed in the warm, unpretentious glow of a beloved neighborhood haunt, this spirited spot invites guests to settle in amidst the lively hum of conversation and the irresistible aroma of crisp, saucy wings. The kitchen masterfully balances pub-style indulgence with contemporary freshness, pairing legendary stuffed burgers and vibrant poke bowls with everything from hoppy craft IPAs to a timeless, stiff Old Fashioned.
• Paulie Gee's Soul City — Italian: This vibrant urban haunt pulses with a soulful energy, drawing guests in with the irresistible aroma of wood-fired dough and bubbling mozzarella. Masterfully charred pizzas take center stage, offering a symphony of textures that range from the spicy, honey-drizzled heat of the Hellboy to the thick, golden-edged crunch of the legendary Freddy Prinze squares. It is a space where artisanal tradition meets modern flair, ensuring every guest finds a seat at the table with a menu that celebrates both savory meats and inventive plant-based creations.
• Sahara Grill — Middle Eastern: Step into a vibrant oasis where the air is fragrant with fresh herbs and toasted spices, inviting guests to linger over colorful spreads of zesty tabbouleh and velvety hummus topped with savory, seasoned meats. This lively gathering spot celebrates the communal art of the mezze, offering a rich tapestry of flavors from smoky charred eggplant to tangy house-made pickles that turn every meal into a shared celebration.
• Quick Fixx — Italian: This vibrant neighborhood haunt transforms classic comfort into an art form, where the steam from bowls of Pasta Fresca and the savory aroma of Chicken Mushala invite diners to settle in for a soul-warming feast. From the indulgent, bubbling layers of Nina's Gnocchi Lasagna to the bold, fiery notes of the Diavolo, each plate balances rustic Italian tradition with a playful, modern energy. It is a welcoming retreat where the simple joy of a perfectly executed pasta meets the cozy, bustling atmosphere of a local favorite.
• DBG — American: DBG pulses with a vibrant, social energy where friends gather over overflowing boards of elevated comfort food and chilled drinks in a lively urban setting. The kitchen masters the art of the shared plate, serving up crispy cheesesteak egg rolls and golden-brown Amish pretzels that pair perfectly with zesty, house-made dips and mountain-high nachos. It is a spirited retreat where the satisfying crunch of house-made pickle chips and the warmth of melted mozzarella create the ultimate backdrop for spirited conversation and late-night cravings.
• Marathon - 16th & Sansom — American: This vibrant Center City cornerstone hums with the energy of a classic urban bistro, where floor-to-ceiling windows invite the city’s pulse into a space filled with the comforting aroma of simmering matzoh ball soup and golden, pan-seared pierogies. The menu celebrates elevated comfort, offering a soulful journey from bubbling pots of vegetarian chili to the nostalgic indulgence of creamy, oven-baked mac and cheese. It is a welcoming sanctuary where the bustle of the street fades behind plates of crispy calamari and shared flatbreads, making every meal feel like a warm neighborhood homecoming.
• Green Eggs Cafe — American: This bustling brunch sanctuary invites diners into a world of pure indulgence, where the air is heavy with the sweet perfume of caramelized sugar and sizzling savory skillets. Masterpieces of decadence like red velvet pancakes and cookie dough-stuffed French toast arrive in towering, vibrant portions, while hearty creations like the "Kitchen Sink" offer a mountain of savory comfort. It is a place where breakfast is reimagined as a whimsical art form, blending creative flair with a vibrant atmosphere that turns every morning into a celebration.
• Pizzeria Vetri — Italian: The air at Pizzeria Vetri hums with the warmth of a wood-fired oven, where the scent of bubbling cheese and charred dough invites guests into a vibrant, modern space. Diners share golden, crispy spirals of signature rotolo and artfully composed boards of creamy burrata, while a parade of wood-roasted seasonal vegetables brings a rustic, garden-fresh elegance to the communal table.
• Pub & Kitchen — American: This lively neighborhood cornerstone hums with energy, inviting guests to settle in amidst a backdrop of warm hospitality and the briny scent of freshly shucked oysters. The kitchen masterfully bridges the gap between casual tavern snacks and sophisticated seasonal plates, where golden-fried pickles and honey whiskey wings share the table with vibrant winter salads and earthy roasted beets. It is a place where soul-warming bowls of chili and artfully prepared deviled eggs turn a simple meal into a celebratory gathering of friends and flavor.
• Oyster House — Seafood: Oyster House captures the spirited essence of a coastal celebration, where the rhythmic clinking of shells and the briny scent of the raw bar set the stage for indulgent, communal feasts. Diners dive into overflowing lobster platters and glistening, freshly shucked oysters, often pairing their meal with flowing drinks or even a hands-on lesson in the delicate art of the shuck. It is a vibrant destination where the bounty of the ocean is shared through interactive experiences and sun-drenched flavors, ensuring every visit feels like a festive seaside escape.
• The Happy Rooster — American: The Happy Rooster pulses with a spirited energy, inviting guests into a vibrant space where global comfort food meets the refined flair of a coastal bistro. Sizzling plates of charred octopus and herb-crusted lamb chops share the table with indulgent lobster quesadillas and golden, loaded tater tots, creating a playful yet sophisticated feast designed for sharing. Whether lingering over a Mediterranean platter or diving into a bowl of fragrant steamed mussels, diners find a convivial retreat where bold, eclectic flavors and a relaxed atmosphere make every visit feel like a celebration.
• Scarpetta — Italian: Scarpetta invites guests into a world of sophisticated Italian soul food, where a warm, polished ambiance sets the stage for an indulgent exploration of coastal and countryside flavors. The kitchen transforms simple ingredients into sensory masterpieces, from the signature velvet-smooth polenta and fork-tender braised short ribs to the earthy, aromatic crunch of truffled mushroom schiacciata. It is a dining experience that balances rustic tradition with modern elegance, ensuring every bite of smoky charred octopus or delicate seared scallop feels both timeless and vibrantly contemporary.
• Vernick Coffee Bar — American: This sun-drenched, sophisticated cafe invites guests into a polished space where the hum of a high-end coffee bar meets the refined artistry of a modern bistro. Vibrant grain bowls brimming with wild mushrooms and avocado sit alongside artfully plated salads of bitter radicchio and crisp Granny Smith apples, offering a masterclass in balanced, seasonal textures. From the delicate warmth of miso soup to the bold, seared flavors of blackened king salmon, every dish reflects a commitment to culinary precision that elevates a casual daytime meal into a truly elegant experience.
• Monster Vegan — American: Step into a cinematic sanctuary where cult-horror nostalgia meets a rebellious plant-based spirit, wrapping guests in an atmosphere as bold and moody as the silver screen. The kitchen conjures up wickedly indulgent comfort classics, from saucy, spice-drenched wings to towering hoagies and savory cheesesteaks that masterfully recreate the hearty textures of traditional deli favorites. Every bite offers a thrilling, flavor-packed escape, proving that vegan dining can be just as dark, daring, and deeply satisfying as a midnight movie.
• The Mulberry on Arch — Italian: Tucked into a vibrant urban corner, The Mulberry on Arch welcomes guests with a sophisticated tavern atmosphere where the comforting scent of smoked wings and toasted brioche sets the stage for a soulful meal. The kitchen elevates neighborhood classics, pairing golden-crusted crab cake sandwiches and savory cheesesteaks with inventive starters like their signature warm "everything" bean dip. From the bold flavors of the Abruzzo to the perfectly seared Mulberry burger, every dish reflects a commitment to hearty, hand-crafted fare served in a space that feels both timeless and fresh.
• Thanal Indian Tavern — Indian: Thanal Indian Tavern invites diners into a vibrant, aromatic space where the sizzle of the tandoor and the intoxicating scent of toasted spices set the stage for a soulful communal feast. Guests tear into pillowy, garlic-flecked naan to scoop up velvety masalas and slow-simmered lamb curries, while fragrant mounds of biryani and charred, spice-rubbed wings showcase the bold, fiery heart of traditional Indian comfort food.
• Tetra Pizza & Grill — Italian: The air at Tetra Pizza & Grill is a heady blend of toasted yeast and savory garlic, drawing guests into a space where the craft of the perfect crust is celebrated in all its forms. From the airy, caramelized crunch of thick Detroit-style squares to vibrant Mediterranean-inspired pies, each creation arrives bubbling with artisanal toppings that cater to both traditionalists and adventurous plant-based diners alike. It is a neighborhood gem that transforms the simple joy of a slice into a rich, sensory journey through diverse textures and bold, global flavors.
• Almaz Cafe — Middle Eastern: Step into a vibrant sanctuary where the intoxicating aroma of berbere and slow-simmered stews invites you to linger over communal platters of tender Doro Wot and savory Zilzile Tibs. Crisp, garden-fresh salads topped with seasonal berries offer a bright, refreshing contrast to the rich, earthy flavors of traditional Ethiopian fare, creating a dining experience that feels both nourishing and deeply soulful.