Looking for whole30-friendly restaurants? Our top picks are Dual Citizen Brewing, Porzana and Hibachi Daruma, ranked by diner ratings among restaurants whose current menus carry whole30-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Minneapolis restaurants with whole30 options. Highly rated spots with authentic whole30 menu items.
Minneapolis's Premier Whole30 Destinations
Navigating the Minneapolis dining scene while sticking to a Whole30 lifestyle is effortless with this curated selection of restaurants that prioritize fresh, compliant ingredients. From the refined cuts at Porzana to the vibrant spices found
30 restaurants in Best Minneapolis Restaurants with Whole30 Options | Top Rated
- Dual Citizen Brewing · rated 5/5: 5 whole30-friendly dishes on the menu. American.
- Porzana · rated 4/5: 14 whole30-friendly dishes on the menu. Steakhouse.
- Hibachi Daruma · rated 4/5: 12 whole30-friendly dishes on the menu. Japanese.
- Rise Bagel Company · rated 4/5: 8 whole30-friendly dishes on the menu. American.
- Mama Safia's Kitchen · rated 4/5: 7 whole30-friendly dishes on the menu. Middle Eastern.
- Good Times · rated 4/5: 5 whole30-friendly dishes on the menu. American.
- Moroccan Flavors · rated 4/5: 4 whole30-friendly dishes on the menu. Middle Eastern.
- Salsa a la Salsa · rated 4/5: 4 whole30-friendly dishes on the menu. Mexican.
- Bread & Pickle · rated 4/5: 4 whole30-friendly dishes on the menu. American.
- The New Uptown Cafe · rated 4/5: 3 whole30-friendly dishes on the menu. American.
- Rail Werks Brewing Depot · rated 4/5: 3 whole30-friendly dishes on the menu. American.
- Waterbury Restaurant · rated 4/5: 3 whole30-friendly dishes on the menu. American.
- Asian Max · rated 3/5: 10 whole30-friendly dishes on the menu. Chinese.
- FRGMNT Coffee · rated 3/5: 8 whole30-friendly dishes on the menu. American.
- Murray's · rated 3/5: 8 whole30-friendly dishes on the menu. Steakhouse.
- Sift Gluten Free · rated 3/5: 7 whole30-friendly dishes on the menu. American.
- Que Chula Es Puebla · rated 3/5: 3 whole30-friendly dishes on the menu. Mexican.
- SK Coffee · rated 2/5: 14 whole30-friendly dishes on the menu. American.
- The Kitchen by Baked Brands · rated 5/5: 2 whole30-friendly dishes on the menu. American.
- Blue Door Pub · rated 5/5: 2 whole30-friendly dishes on the menu. American.
- Manny's Tortas · rated 5/5: 1 whole30-friendly dish on the menu. Mexican.
- May Day Cafe · rated 4/5: 1 whole30-friendly dish on the menu. American.
- Sisyphus Brewing · rated 4/5: 1 whole30-friendly dish on the menu. American.
- Fulton Brewing NE MPLS HQ · rated 4/5: 1 whole30-friendly dish on the menu. American.
- Bricksworth Beer Co. - North Loop · rated 4/5: 1 whole30-friendly dish on the menu. Italian.
- Paper Boy · rated 4/5: 1 whole30-friendly dish on the menu. American.
- Broadway Fast & Fresh · rated 4/5: 1 whole30-friendly dish on the menu. American.
- Sun Street Breads · rated 3/5: 1 whole30-friendly dish on the menu. American.
- Pa Tea and Poke · rated 3/5: 1 whole30-friendly dish on the menu. Japanese.
- Sabbai Cuisine · rated 3/5: 1 whole30-friendly dish on the menu. Thai.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.














