Looking for zone-friendly restaurants? Our top picks are Joe's Pizza, Long Island Dumplings and Malii Gramercy, ranked by diner ratings among restaurants whose current menus carry zone-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Union Square restaurants with zone diet options. Highly rated spots with authentic zone diet menu items.
Union Square's Premier Zone Diet Destinations
Explore a vibrant selection of Union Square eateries that make sticking to the Zone Diet effortless through a diverse range of balanced, nutrient-rich menus. This collection spans the globe with everything from the authentic Italian flavors of Joe's Pizza and Fortuna to the refined Spanish tapas at Bar Jamón and American staples at The Wren. You can also discover specialized international fare like Vietnamese delights at LA LA Bakeshop, Thai specialties at Malii Gramercy, and bold Filipino dishes at Naks, ensuring every palate finds a healthy match.
30 restaurants in Best Union Square Restaurants with Zone Diet Options | Top Rated
- Joe's Pizza · rated 5/5: 3 zone-friendly dishes on the menu. Italian.
- Long Island Dumplings · rated 5/5: 5 zone-friendly dishes on the menu. Chinese.
- Malii Gramercy · rated 5/5: 4 zone-friendly dishes on the menu. Thai.
- LA LA Bakeshop · rated 5/5: 3 zone-friendly dishes on the menu. Vietnamese.
- Saperavi · rated 4.9/5: 3 zone-friendly dishes on the menu. Mediterranean.
- Çka ka Qellue · rated 4.8/5: 4 zone-friendly dishes on the menu. Mediterranean.
- Sushi Dairo · rated 4.8/5: 5 zone-friendly dishes on the menu. Japanese.
- Soothr · rated 4.7/5: 3 zone-friendly dishes on the menu. Thai.
- LOULOU · rated 4.7/5: 5 zone-friendly dishes on the menu. French.
- Planta · rated 4.6/5: 14 zone-friendly dishes on the menu. American.
- Tabetomo · rated 4.6/5: 4 zone-friendly dishes on the menu. Japanese.
- NaNa Thai Street · rated 4.6/5: 4 zone-friendly dishes on the menu. Thai.
- The Laurels · rated 4.6/5: 3 zone-friendly dishes on the menu. American.
- Madame Vo · rated 4.5/5: 5 zone-friendly dishes on the menu. Vietnamese.
- Hanoi House · rated 4.5/5: 4 zone-friendly dishes on the menu. Vietnamese.
- Hearth · rated 4.5/5: 5 zone-friendly dishes on the menu. American.
- Tre Giovani · rated 4.5/5: 5 zone-friendly dishes on the menu. Italian.
- Manhattan Indian Flavor · rated 4.5/5: 8 zone-friendly dishes on the menu. Indian.
- Senza Gluten · rated 4.4/5: 5 zone-friendly dishes on the menu. Italian.
- Hill Country Barbecue Market · rated 4.3/5: 3 zone-friendly dishes on the menu. American.
- Frank · rated 4.3/5: 3 zone-friendly dishes on the menu. American.
- Javelina · rated 4.3/5: 3 zone-friendly dishes on the menu. Mexican.
- Kanoyama · rated 4.3/5: 5 zone-friendly dishes on the menu. Japanese.
- Stromboli Pizza · rated 4.3/5: 4 zone-friendly dishes on the menu. Italian.
- Malibu Diner · rated 4.2/5: 9 zone-friendly dishes on the menu. American.
- Cozy Soup 'n' Burger · rated 4.2/5: 3 zone-friendly dishes on the menu. American.
- Sushi Lab · rated 4.2/5: 3 zone-friendly dishes on the menu. Japanese.
- Physical Graffitea · rated 4/5: 9 zone-friendly dishes on the menu. American.
- Little Rebel · rated 4/5: 4 zone-friendly dishes on the menu. American.
- The Penny Farthing · rated 4/5: 3 zone-friendly dishes on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
