Bolay Kitchen – Mediterranean
Vibrant colors and bold, chef-inspired flavors collide in this energetic space where nutrient-rich "bols" are crafted with artistic precision and wholesome ingredients. Guests are treated to a symphony of textures, from the creamy richness of fresh avocado and zesty citrus to the savory depth of garlic-pepper steak and miso-glazed salmon. It is a refreshing culinary sanctuary designed to fuel the body, offering a bright and modern atmosphere where every bite feels like a celebration of wellness and taste.
9560 Glades Road, Boca Raton FL 33434 https://bolay.com/locations/west-boca-raton---uptownRating: 3/5 (1 reviews)
Cuisine: Mediterranean
Price range: $
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, sugar-free, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Diet fit at Bolay Kitchen
Halal at Bolay Kitchen
Bolay Kitchen in Boca Raton has 12 halal-tagged dishes on its current menu, including Strawberry Chia Seed Pudding, Chocolate Chip Cookies and Vegetarian Party Pack. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Bolay Kitchen
Bolay Kitchen in Boca Raton has 3 high-protein-tagged dishes on its current menu, including Hibiscus Raspberry Tea, Unsweetened Tea and Roasted Salmon Party Pack. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Bolay Kitchen
Bolay Kitchen in Boca Raton has 3 keto-tagged dishes on its current menu, including Hibiscus Raspberry Tea, Hawaiian Healer and Unsweetened Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Bolay Kitchen
Bolay Kitchen in Boca Raton has 3 low-carb-tagged dishes on its current menu, including Hibiscus Raspberry Tea, Hawaiian Healer and Unsweetened Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Bolay Kitchen
Bolay Kitchen in Boca Raton has 6 vegan-tagged dishes on its current menu, including Hibiscus Raspberry Tea, Bottled Tea & Soda and Orange Strawberry Juice. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Bolay Kitchen
Bolay Kitchen in Boca Raton has 11 vegetarian-tagged dishes on its current menu, including Strawberry Chia Seed Pudding, Chocolate Chip Cookies and Vegetarian Party Pack. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Bolay Kitchen
Bolay Kitchen in Boca Raton has 6 heart-healthy-tagged dishes on its current menu, including Asian Inspired Party Pack, Strawberry Chia Seed Pudding and Teriyaki Zen Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Bolay Kitchen
Bolay Kitchen in Boca Raton has 2 low-fat-tagged dishes on its current menu, including Asian Inspired Party Pack and Teriyaki Zen Bowl. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Bolay Kitchen
| Dish | Net carbs | Protein |
|---|---|---|
| Roasted Salmon Party Pack | 20.9 g | 58.8 g |
| Fan Favorites Party Pack | 68.2 g | 37.6 g |
| Avocado Citrus Bol | 76 g | 24.9 g |
| Garlic Pepper Steak Party Pack | 62.9 g | 23.7 g |
| Steak Street Salad | 62.3 g | 23.2 g |
| Taste the RainBol | 18.4 g | 23.1 g |
| Asian Inspired Party Pack | 68.7 g | 21.9 g |
| Vegetarian Party Pack | 31.9 g | 20.1 g |
| Hibiscus Raspberry Tea | 0 g | 17.4 g |
| Unsweetened Tea | 0 g | 17.4 g |
| Teriyaki Zen Bowl | 40.5 g | 13.7 g |
| Strawberry Chia Seed Pudding | 103 g | 12.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 10:45 AM - 9:00 PM
What diners are saying
Celebrated for its remarkable consistency that draws regulars back for over thirty visits, guests value the dependable atmosphere for relaxed dinners with friends. Reviewers highlight the reliable service and steady quality of the experience, noting that the comfortable setting remains a go-to choice for those seeking a familiar and
Menu
Chef-Inspired Healthy Bols
- Avocado Citrus Bol: Jasmine rice and pesto noodles paired with garlic broccoli, lemon chicken, pickled red onions, and a fresh avocado half, drizzled with herb pesto. Dietary tags: High-Fiber Available at: dinner, lunch
- Teriyaki Zen Bowl: Jasmine rice and Asian sweet potato noodles, topped with garlic broccoli, teriyaki chicken, pickled red onions, and finished with ginger turmeric dressing. Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly, TLC Available at: dinner, lunch
- Omega Miso Bol: Pesto noodles and kale salad with maple sweet potatoes, miso-glazed tofu, chimichurri tomatoes, and ginger turmeric dressing. Dietary tags: Vegetarian, Halal, Pescatarian, GERD-Friendly Available at: dinner, lunch
- Steak Street Salad: Mixed greens topped with chilled street corn, garlic pepper steak, chimichurri tomatoes, Parmesan, banana peppers, and cilantro, finished with creamy garlic & herb dressing. Dietary tags: Low-Sodium, High-Fiber, Volumetrics Available at: dinner, lunch
- Taste the RainBol: Jasmine rice and rotisserie chicken thigh, topped with chimichurri tomatoes, pickled red onions, and herb pesto. Available at: dinner, lunch
Catering Party Packs
- Asian Inspired Party Pack: Asian Sweet Potato Noodles, Jasmine Rice, Garlic Broccoli, Teriyaki Chicken, Chopped Cilantro & Ginger Turmeric Sauce. Feeds 10. Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly, TLC Available at: dinner, lunch
- Fan Favorites Party Pack: Pesto Noodles, Jasmine Rice, Garlic Broccoli, Lemon Chicken, Feta Cheese & Herb Pesto. Feeds 10. Dietary tags: High-Fiber Available at: dinner, lunch
- Vegetarian Party Pack: Chopped Kale Salad, Garlic Broccoli, Maple Sweet Potatoes, Miso Glazed Tofu, Chopped Cilantro, Herb Pesto. Feeds 10. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Roasted Salmon Party Pack: Jasmine Rice, Spinach and Almond Salad, Cucumber Tomato Medley, Roasted Coho Salmon, Chopped Cilantro and Smoky Chipotle Sauce. Feeds 10. Dietary tags: High-Protein, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Garlic Pepper Steak Party Pack: Jasmine Rice, Garlic Broccoli, Maple Sweet Potatoes, Garlic Pepper Steak, Chopped Cilantro & Creamy Garlic and Herb Sauce. Feeds 10. Dietary tags: High-Fiber, Volumetrics Available at: dinner, lunch
Beverages
- Hibiscus Raspberry Tea: Fresh-brewed tea Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Unsweetened Tea: Fresh-brewed tea Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Sweet Tea: Fresh-brewed tea
- Locally-Squeezed Lemonade: Fresh-squeezed juice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, Renal, Juice-Cleanse
- Hawaiian Healer: Fresh-squeezed juice Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Orange Strawberry Juice: Fresh-squeezed juice Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Fountain Soda
- Bottled Tea & Soda Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
- Sparkling Water
- Bottled Water
Desserts
- Chocolate Chip Cookies Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Snickerdoodle Cookies Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Strawberry Chia Seed Pudding Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast
Frequently Asked Questions about Bolay Kitchen
- Is Bolay Kitchen halal-friendly?
- Yes. Bolay Kitchen has 12 halal-tagged dishes on its current menu, including Strawberry Chia Seed Pudding, Chocolate Chip Cookies and Vegetarian Party Pack.
- What can I eat at Bolay Kitchen on a halal diet?
- Strawberry Chia Seed Pudding, Chocolate Chip Cookies and Vegetarian Party Pack carry the halal tag, out of 12 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Bolay Kitchen have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Hibiscus Raspberry Tea and Bottled Tea & Soda.
- What is the highest-protein dish at Bolay Kitchen?
- Roasted Salmon Party Pack, at roughly 58.8g of protein (estimated from ingredients).
Restaurants near Bolay Kitchen
- Olive U. Mediterranean — Mediterranean
- BOLAY — Mediterranean
- MODERN ROSE - DELRAY BEACH — Mediterranean
- Kosher Chobee Boca — Mediterranean
- SINBAD MEDITERRANEAN FOOD AND HOOKAH — Mediterranean
- BOLAY — Mediterranean
- GRILL PLACE — Mediterranean
- CHILL & GRILL PITA LLC — Mediterranean
- BOLAY — Mediterranean
- BOKA FRESH — Mediterranean
- LEMON CAFE — Mediterranean
- CREMA GOURMET ESPRESSO BAR — Mediterranean
