SINBAD MEDITERRANEAN FOOD AND HOOKAH – Mediterranean
9050 KIMBERLY BLVD STE 70-71, BOCA RATON, FL, 33434 5619312928 https://sinbadmediterranean.com/0Cuisine: Mediterranean
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at SINBAD MEDITERRANEAN FOOD AND HOOKAH
| Dish | Net carbs | Protein |
|---|---|---|
| Fattoush | 137.5 g | 29.1 g |
| Greek Salad | 5.7 g | 24.2 g |
| Falafel | 36.4 g | 23.7 g |
| Mixed Appetizer Platter | 46.9 g | 23.3 g |
| Hummus | 30.9 g | 20.5 g |
| Baba Ganoush | 39.9 g | 20 g |
| Falafel Burger | 42.8 g | 20 g |
| Tabbouli | 101 g | 19.9 g |
| Lamb Kebab Wrap | 0.1 g | 19 g |
| Mixed Grill Platter | 1.8 g | 16.4 g |
| Lamb Chops | 0 g | 15.2 g |
| Shawarma Wrap | 2.7 g | 13.2 g |
Nutrition values are estimated from ingredients.
Menu
Cold Appetizers
- Baba Ganoush - $11.4: Smoked eggplant purée with tahini and olive oil. Dietary tags: Vegan, Vegetarian, Halal, Mediterranean, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline
- Labne - $11.4: Garlic, mint, walnut and dill added to strained yogurt, dressed with olive oil.
- Cacik - $11.4: Homemade yogurt with cucumber seasoned with garlic and fresh mint. Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Mixed Appetizer Platter - $23.99: Sample platter with a variety of our delicious appetizers. Dietary tags: Halal, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
- Grape Leaves - $11.4: Served in stuffed rice and spices (hot or cold) and pomegranate sauce. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic
- Eggplant with Tomato Sauce - $11.4: Cubes of eggplant topped with fresh tomatoes garlic and pepper sauce. Dietary tags: Vegetarian, Pescatarian
- Hummus - $23.99: Mashed chickpeas whipped with tahini, freshly squeezed lemon, seasoned with cumin and garlic. Dietary tags: Vegan, Vegetarian, Halal, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic
Hot Appetizers
- Kibbeh (4 Pieces) - $15.6: Oval-shaped mixture of ground lamb and beef, fine bulgur, spices, and walnuts fried until golden brown.
- Liver - $15.6: Diced calf liver sautéed in olive oil, served with onions, tomatoes and parsley. Dietary tags: Whole30, Paleo
- Kibbeh Mosul - $17.99: Crushed wheat stuffed with meat. Served fried or boiled.
- Kibbeh Patata Cha - $11.99: Mashed potato stuffed with minced lamb and herbs.
- Bourag Cheese - $11.99: Fried cheese filled filo pastry. Dietary tags: Vegetarian, Halal, Pescatarian
- Chicken Tenders with Fries (4 Pieces) - $15.6
- Fried Chicken Wings (6 Pieces) - $16.8
- Falafel - $11.99: Chickpeas blended with flour, parsley, celery, onion and garlic seasoned with our herb mixture. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber
- Zucchini Pancakes (2 Pieces) - $11.99: Shredded zucchini is pan-fried until golden, served with egg and yogurt sauce. Dietary tags: Vegetarian, Halal, Pescatarian
Vegetarian Entrées
- Sautéed Eggplant Platter - $20.4: Cubes of eggplant topped with fresh tomatoes and garlic sauce. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline
- Falafel Platter - $20.4: Herb seasoned fried falafel patties, served with tahini sauce, shepherd salad, hummus and baba ganoush. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
Meat Entrées
- Shawarma Meat Platter - $26.4: Beef meat with special spices.
- Shawarma Chicken Platter - $26.4: Chicken with special spices. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Lamb Shish Kebab - $26.4: Chunks of tender lambs marinated, then char-grilled to your taste. Dietary tags: Anti-Inflammatory
- Aidana Kebab - $26.4: Hand chopped lamb and ground sirloin flavored with a blend of parsley, onion and Mediterranean hot red pepper.
- Chicken Shish Kebab - $26.4: Chunks of chicken breast marinated, then char grilled to your taste. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Kafta Iraqi Kebab - $26.4: Minced lamb with chopped parsley and onion served with grilled tomatoes.
- Braised Lamb Shank - $26.4: Lamb shank cooked with special tomato sauce and special chef spacies . Dietary tags: Low-Sodium, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb
- Lamb Chops - $35.99: Baby lamb chops chargrilled to your taste. Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Mixed Grill Platter - $33.6: A char-grilled combination of our meat selection. Dietary tags: Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free
- Mixed Grill (4 Person) - $95.99: Assorted meats for four. Choice of side: daily rice, bulgur, grilled vegetables, fries, soup, or salad.
- Lamb Liver Grilled - $26.4: Chunks of tender liver marinated, then char grilled to your taste.
- Lamb Heart Grilled - $26.4: Chunks of tender heart marinated, then char grilled to your taste.
Sea Entrées
- Fried Shrimp (6 Pieces) - $23.99: Six pieces of fried shrimp. Choice of side included. Dietary tags: Halal, Pescatarian
- Swai Fish and Chips (3 Pieces) - $23.99: Swai fish with a choice of side. Dietary tags: Pescatarian
- Fried Snapper - $33.6: Served whole with special seasoned chef. Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, Renal, Slow-Carb, Lectin-Free
Sandwich & Wraps
- Kebab Wrap - $19.2: Comes with fries.
- Falafel Wrap - $19.2: Comes with fries. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber
- Fried Halloumi Wrap - $19.2: Comes with fries. Dietary tags: Vegetarian, Halal, Pescatarian
- Chicken Kebab Wrap - $19.2: Comes with fries. Dietary tags: High-Fiber
- Lamb Kebab Wrap - $19.2: Comes with fries. Dietary tags: Low-Carb, Low-Sodium, South-Beach, DASH Sodium-Reduced, Renal
- Falafel Burger - $16.8: Comes with fries. Dietary tags: High-Fiber
- Beef Burger - $19.2: Juicy ground beef patty with fresh lettuce and tomato on a toasted bun. Comes with fries.
- Shawarma Wrap - $19.2: Lamb or chicken. Comes with fries.
Salads
- Tabbouli - $15.6: Scallion, parsley, fresh mint, olive oil and tomatoes with fine bulgur wheat. Dietary tags: Halal, Low-Sodium, High-Fiber Available at: dinner, lunch
- Fattoush - $14.4: Tomato, diced cucumber, lettuce, parsley, radish, watercress, fresh thyme, lemon, olive oil dressing and crispy bread. Dietary tags: Halal, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal, Soy Free, Sesame Free Available at: dinner, lunch
- Shepherd Salad - $14.4: Chopped tomatoes, cucumber, green peppers, onions and parsley tossed in olive oil and red wine vinegar. Dietary tags: Halal, Soy Free Available at: dinner, lunch
- Greek Salad - $14.4: Romaine lettuce, sliced tomatoes, cucumbers, green peppers, red onions, kalamata olives, stuffed grape leaves and feta cheese. Dietary tags: Dairy-Free, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
Side Orders
- Grilled Vegetables - $7.2: Char-grilled, seasoned veggies. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Soy Free Available at: dinner, lunch
- French Fries - $7.2: Crispy golden strips of deliciousness. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Soup - $7.2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Soy Free Available at: dinner, lunch
- Side Salad - $5.99: Crisp, fresh garden greens with a light dressing. Dietary tags: Halal, Dairy-Free, Low-Sodium, Low-Fat, GERD-Friendly, Volumetrics, Soy Free Available at: dinner, lunch
- Rice of the Day - $5.99 Dietary tags: Halal, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Bulgur - $5.99 Dietary tags: Halal, Anti-Inflammatory, Soy Free Available at: dinner, lunch
Frequently Asked Questions about SINBAD MEDITERRANEAN FOOD AND HOOKAH
- What is the highest-protein dish at SINBAD MEDITERRANEAN FOOD AND HOOKAH?
- Fattoush, at roughly 29.1g of protein (estimated from ingredients).
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