Cafe YOU – Mediterranean
Sunlight streams into this vibrant sanctuary where the air is filled with the scent of toasted banana bread and the inviting warmth of a bustling neighborhood kitchen. Artfully plated bowls of health and creamy avocado smashes burst with garden-fresh colors, while bubbling pans of shakshuka and savory brie-topped toasts offer a nourishing, soul-warming start to the day. It is a place where wholesome ingredients meet creative flair, inviting guests to linger over Mediterranean-inspired plates and flaky spinach triangles in a relaxed, sun-drenched atmosphere.
1423 Southeast 10th Street, Cape Coral 33990 https://cafeyou2.wordpress.com/Rating: 4/5 (1 reviews)
Cuisine: Mediterranean
Price range: $
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Currently closed
Hours
- Monday - Saturday
- 7:45 AM - 3:30 PM
What diners are saying
Celebrated for its outstanding food quality and mouth-watering freshness, guests consistently praise the cozy atmosphere that creates a welcoming environment for any occasion. Reviewers highlight the helpful service and attentive staff, noting that the high standard of fresh ingredients makes this a destination they plan to visit again and again.
Menu
All Day Breakfast
- Bowl of Health - $6.25: Gourmet granola topped with yogurt and fresh fruit Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Avocado Smash - $8.25: Artisan or gluten free toast with feta, tahini, evoo, lemon juice, cherry tomatoes, and chili flakes Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Juice-Cleanse Available at: breakfast, brunch, lunch
- Banana Bread - $7.6: Toasted and topped with fresh ricotta, walnuts and local honey Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Brekkie Pita - $6.95: Scrambled egg, tomato, cilantro and tahini Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian Available at: breakfast, brunch, lunch
- Shakshuka - $8.25: Two organic eggs poached in a spicy tomato stew and topped with parsley Dietary tags: Vegetarian, Halal, Whole30, Pescatarian, Paleo, Atkins, South-Beach, Slow-Carb Available at: breakfast, brunch, dinner, lunch
- That Avocado Salmon Egg Thing - $12.95: Avocado baked with smoked salmon and an organic egg, chili flakes, fresh dill, served with greens Dietary tags: Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, lunch
Appetizers & Small Plates
- Hummus Plate - $5: House made hummus Dietary tags: Vegan, Vegetarian, Halal, Mediterranean, Pescatarian, Plant-Based, Alkaline, Macrobiotic Available at: dinner, lunch
- Brie Toast Plate - $5: Toasted bread with brie cheese Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Spinach and Feta Triangles - $5: Phyllo pastry with spinach and feta Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Summer Bean Salad - $11: Edamame, asparagus, string beans, spinach and a chili sesame dressing Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
Main Courses
- Mahi Mahi - $16.95: Oven roasted with lemon butter sauce and mango salsa, served on rice Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Salmon with Lemon Dill - $14.95: Salmon with lemon dill sauce, roasted asparagus, and baby potatoes Dietary tags: Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Parmesan Crusted Flounder - $14.95: Flounder on quinoa with lemon butter and roasted asparagus Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Chicken Casserole - $13.95: Slow cooked with baby potatoes, sweet potatoes, chick peas, dried fruit, and basmati rice Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Stuffed Portabella Mushroom - $11.95: Quinoa, baked butternut and red onions Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
- Chili Black Bean Burger - $12.5: Avocado, tomato, romaine and chili yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Pasta & Wraps
- Asparagus & Basil Penne Rigate - $12.95: Cherry tomatoes, basil pesto, and chili flakes Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Italian Meatball Wraps - $11.5: Arugula, roasted eggplant, cherry tomatoes and house made basil pesto Available at: dinner, lunch
Soups
- Carrot & Ginger Soup - $6.5: Fresh carrots and ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, High-Fiber, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Chunky Tuscan Vegetable Soup - $6.5: Mixed seasonal vegetables Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Creamy Potato Soup - $6.5: Potatoes and cream Dietary tags: Low-Sodium Available at: dinner, lunch
- Lentil Soup with Lemon Zest - $6.5: Lentils and lemon zest Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline Available at: dinner, lunch
Sides & Add-ons
- Organic Egg - $2.2: Boiled or poached Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, Renal, Slow-Carb, Lectin-Free Available at: breakfast, brunch
- Greek Yogurt - $2.5: Plain greek yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Vegan Yogurt - $3.5: Plant-based yogurt Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: breakfast, brunch
- Artisan Toast - $2: 2 slices of toast Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic Available at: breakfast, brunch, lunch
Desserts
- Ghiradelli Brownie Sundae - $8.5: Ghiradelli chocolate brownie with ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Power Balls - $6.5: Oats, flax seeds, walnuts, peanut butter, chocolate chips (pack of 7) Dietary tags: Vegetarian, Halal, Pescatarian
Beverages
- Happy Hour Wine - $3: Selection of house wines
- Happy Hour Beer - $3: Selection of beers
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