Carolina BBQ – American
The air at Carolina BBQ hangs heavy with the intoxicating scent of hickory smoke, drawing diners into a space where the soul of the South is served on every plate. Tender Lexington-style pork and slow-smoked brisket take center stage, accompanied by classic sides like creamy potato salad and tangy slaw that balance the rich, savory depths of the pit-master’s craft. The experience culminates in the comforting sweetness of house-made banana pudding, offering a nostalgic finale to a meal defined by tradition and slow-cooked perfection.
7115, Lone Oak Road, Spartanburg, 29303 https://www.mycarolinabbq.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, renal, tlc, volumetrics, zone, slow-carb, soy-free
Diet fit at Carolina BBQ
Dairy-Free at Carolina BBQ
Carolina BBQ in Spartanburg has 3 dairy-free-tagged dishes on its current menu, including Beef Brisket, Cole Slaw and Potato Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Carolina BBQ
Carolina BBQ in Spartanburg has 1 gluten-free-tagged dish on its current menu, including Beef Brisket. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Carolina BBQ
Carolina BBQ in Spartanburg has 3 halal-tagged dishes on its current menu, including Banana Pudding, Cole Slaw and Potato Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Carolina BBQ
Carolina BBQ in Spartanburg has 2 high-protein-tagged dishes on its current menu, including Beef Brisket and Barbecue Turkey. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Carolina BBQ
Carolina BBQ in Spartanburg has 1 keto-tagged dish on its current menu, including Beef Brisket. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Carolina BBQ
Carolina BBQ in Spartanburg has 1 low-carb-tagged dish on its current menu, including Beef Brisket. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Carolina BBQ
Carolina BBQ in Spartanburg has 3 vegetarian-tagged dishes on its current menu, including Banana Pudding, Cole Slaw and Potato Salad. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Carolina BBQ
Carolina BBQ in Spartanburg has 3 heart-healthy-tagged dishes on its current menu, including Barbecue Chicken, Cole Slaw and Potato Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Carolina BBQ
| Dish | Net carbs | Protein |
|---|---|---|
| Barbecue Turkey | 1 g | 19 g |
| Beef Brisket | 4.8 g | 15.6 g |
| Barbecue Chicken | 15.2 g | 10.3 g |
| Baked Beans | 11.2 g | 3.6 g |
| Banana Pudding | 14.2 g | 3.2 g |
| Potato Salad | 11.2 g | 1.5 g |
| Cole Slaw | 2 g | 1.4 g |
| Sweet Tea | 10.2 g | 0 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Main Courses
Our barbecue is hickory-smoked for 14-16 hours and finished with our special dip.
- Lexington-Style Pork Barbecue: Hickory-smoked for 14-16 hours with special dip Available at: dinner, lunch
- Barbecue Ribs: Hickory-smoked Available at: dinner, lunch
- Barbecue Chicken: Hickory-smoked Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Barbecue Turkey: Hickory-smoked Dietary tags: High-Protein, Low-Cholesterol Available at: dinner, lunch
- Beef Brisket: Hickory-smoked Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Pulled Pork Sandwich: Served on a fresh bun Available at: dinner, lunch
Sides
Traditional Southern sides made from scratch.
- Potato Salad Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Cole Slaw: Fresh blend of vegetables and dressing Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Baked Beans Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
Desserts
- Banana Pudding Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Sweet Tea
Frequently Asked Questions about Carolina BBQ
- Is Carolina BBQ dairy-free-friendly?
- Yes. Carolina BBQ has 3 dairy-free-tagged dishes on its current menu, including Beef Brisket, Cole Slaw and Potato Salad.
- What can I eat at Carolina BBQ on a dairy-free diet?
- Beef Brisket, Cole Slaw and Potato Salad carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is Carolina BBQ gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Carolina BBQ?
- Barbecue Turkey, at roughly 19g of protein (estimated from ingredients).
Restaurants near Carolina BBQ
- Carolina Barbecue — American
- Caroline's Cakes — American
- Jason's Deli — American
- Heirloom - A Milltown Eatery — American
- Great American Cookies — American
- Rigsby's Smoked Burgers, Wings & Grill — American
- The Flying Biscuit Cafe — American
- Rigsby's Smoked Burgers, Wings & Grill — American
- Dray Bar and Grill — American
- Planet Smoothie — American
- The Skillet — American
- Converse Deli — American
