The Flying Biscuit Cafe – American
Sunlight streams into this vibrant neighborhood hub where the comforting scent of buttery, golden-brown biscuits fills the air from dawn until dusk. Guests dive into a playful menu that balances Southern soul with modern flair, from fiery Nashville hot chicken and zesty avocado boats to decadent beignets dusted in a cloud of powdered sugar. Whether you’re seeking the restorative power of a hearty breakfast hash or the sophisticated crunch of truffle parmesan fries, every plate arrives with a side of warm, whimsical hospitality.
121 West Main Street, Spartanburg SC 29306 https://flyingbiscuit.com/locations-2/spartanburg/Rating: 5/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at The Flying Biscuit Cafe
Dairy-Free at The Flying Biscuit Cafe
The Flying Biscuit Cafe in Spartanburg has 10 dairy-free-tagged dishes on its current menu, including Signature Sage Chicken Sausage Patties, Chicken Sausage Gravy and Firecracker Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at The Flying Biscuit Cafe
The Flying Biscuit Cafe in Spartanburg has 6 gluten-free-tagged dishes on its current menu, including Signature Sage Chicken Sausage Patties, Chicken Sausage Gravy and Firecracker Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Flying Biscuit Cafe
The Flying Biscuit Cafe in Spartanburg has 21 halal-tagged dishes on its current menu, including Firecracker Shrimp Wrap, Big Chop Caesar Salad and Yogurt With Honey Drizzle And Fruit. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Flying Biscuit Cafe
The Flying Biscuit Cafe in Spartanburg has 4 high-protein-tagged dishes on its current menu, including Crispy All Natural Nitrate Free Applewood Pork Bacon, Signature Sage Chicken Sausage Patties and The Mick. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Flying Biscuit Cafe
The Flying Biscuit Cafe in Spartanburg has 2 keto-tagged dishes on its current menu, including Crispy All Natural Nitrate Free Applewood Pork Bacon and Signature Sage Chicken Sausage Patties. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Flying Biscuit Cafe
The Flying Biscuit Cafe in Spartanburg has 5 low-carb-tagged dishes on its current menu, including Crispy All Natural Nitrate Free Applewood Pork Bacon, Signature Sage Chicken Sausage Patties and Chicken Sausage Gravy. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at The Flying Biscuit Cafe
The Flying Biscuit Cafe in Spartanburg has 2 nut-free-tagged dishes on its current menu, including Signature Sage Chicken Sausage Patties and Spicy Vegan Collard Greens. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Flying Biscuit Cafe
The Flying Biscuit Cafe in Spartanburg has 8 vegan-tagged dishes on its current menu, including Spicy Vegan Collard Greens, Moon Dusted Potatoes and Vegan Tofu Scramble. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Flying Biscuit Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| Piedmont Omelette | 15.7 g | 70.4 g |
| Breakfast Burrito | 102 g | 62.5 g |
| Southern Comfort Scramble | 0 g | 41 g |
| Hangover Hash | 72.6 g | 40.5 g |
| Mr. Big Burger | 17.2 g | 37.3 g |
| Classic Benedict | 5.3 g | 33.9 g |
| The Mick | 17.3 g | 31.5 g |
| Wake Up Burger | 67.3 g | 31.2 g |
| Creamy Dreamy White Cheddar Cheese Grits | 103.2 g | 29.6 g |
| Bacon, Egg & Cheese Biscuit | 38.2 g | 28.8 g |
| Fresh Veggie Scramble | 52.3 g | 27.4 g |
| Sausage, Egg & Cheese Biscuit | 118.6 g | 27.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 7:00 AM - 2:00 PM
- Saturday - Sunday
- 7:00 AM - 3:00 PM
What diners are saying
Diners rave about the delicious chicken dishes and beautiful presentation, frequently highlighting the prompt and helpful service from the attentive staff. Guests love the intimate setting that enhances the dining experience, noting that the waiters are particularly skilled at providing excellent menu recommendations. Celebrated for its satisfying meals and cozy ambiance, reviewers consistently praise the seamless blend of high-quality flavors and a welcoming, personal atmosphere.
Menu
Appetizers
- Firecracker Shrimp - $9.99: Shrimp tossed in our spicy chili sauce, sliced avocado w/ sea salt, fresh pineapple pico Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Truffle Parmesan Fries - $5.99: Crispy thick cut fries tossed in white truffle oil topped with parmesan and chopped parsley Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Avocado Boat - $7.49: Avocado boat topped with pineapple pico and a generous thai chili sauce drizzle on shredded lettuce Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, Soy Free Available at: dinner, lunch
- Nashville Hot Chicken Tenders - $8.99: Crispy chicken tenders dipped in homemade nashville hot sauce served with buttermilk ranch Available at: dinner, lunch
- Beignet Doughnuts - $5.49: Bite sized beignet doughnuts with creme anglaise and powdered sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Eggs Your Way
- High Flyer - $14.49: Two eggs served w/ choice of two signature chicken sage sausage patties or three strips of bacon, creamy dreamy grits & a buttermilk pancake w/ maple syrup Available at: breakfast, brunch
- Steak & Eggs - $17.49: 6 oz Rib Eye grilled to medium rare, served with two eggs, moon-dusted potatoes and chicken sausage gravy Dietary tags: Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Flying Biscuit Breakfast - $12.49: Two eggs served with choice of two signature chicken sage sausage patties or three strips of bacon, creamy dreamy grits and a fluffy flying biscuit with cranberry apple butter Available at: breakfast, brunch
- Breakfast Burrito - $12.49: Nitrate Free Applewood Bacon & Chicken Sage Sausage, scrambled eggs, homemade queso, moon dusted potatoes, & pineapple pico. Served with choice of fresh cut fruit or creamy dreamy grits Available at: breakfast, brunch
- Hangover Hash - $14.49: Moon-dusted potatoes topped w/ homeamde queso, chicken chorizo, crispy chicken, two over-medium eggs and fresh cilantro. Served with a fluffy flying biscuit with cranberry apple butter Dietary tags: Low-Sodium, High-Fiber Available at: breakfast, brunch
- Biscuit, Eggs & Gravy - $13.49: Split biscuit topped with scrambled eggs and chicken sausage gravy, served with creamy dreamy grits Dietary tags: Low-Sodium Available at: breakfast, brunch
Omelettes & Scrambles
- Piedmont Omelette - $14.49: Three eggs, chicken sage sausage, crispy, all-natural nitrate-free applewood bacon, onions & cheddar cheese Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach Available at: breakfast, brunch
- Southern Comfort Scramble - $14.49: Three eggs scrambled w/ bacon, onions, creamed spinach & artichoke, cheddar cheese Available at: breakfast, brunch
- Smoked Salmon Scramble - $15.49: Three eggs scrambled w/ chopped wood-smoked salmon & dill cream cheese Dietary tags: Halal, Pescatarian, South-Beach Available at: breakfast, brunch
- Fresh Veggie Scramble - $12.99: Three eggs scrambled w/ spinach, mushrooms, red peppers, onions and cheddar cheese. Served with moon-dusted potatoes & a fluffy flying biscuit w/ cranberry apple butter Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Hollywood Omelette - $14.49: Three egg white omelette with mushrooms, cheddar cheese, topped with creamed spinach & artichoke. Served with creamy dreamy grits and a fluffy flying biscuit Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: breakfast, brunch
- Vegan Tofu Scramble - $12.99: Tamari-marinated tofu scrambled w/ spinach, mushrooms, red peppers & onions. Served with fresh cut seasonal fruit Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: breakfast, brunch
Benedicts
- Classic Benedict - $13.49: Canadian bacon, poached eggs and hollandaise served on toasted english muffin. Served with creamy dreamy grits Dietary tags: High-Protein Available at: breakfast, brunch
- Freebird Benedict - $14.99: Split biscuit topped w/ crispy buttermilk tenders, chicken sausage gravy, and a poached egg drizzled with syrup. Served w/ Moon Dusted potatoes Available at: breakfast, brunch
- Smoked Salmon Benedict - $15.49: Smoked salmon, poached eggs & hollandaise on a warm toasted english muffin with dill. Served with creamy dreamy grits Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
French Toast & Pancakes
- Stuffed French Toast Breakfast - $14.49: Two thick slices of French toast stuffed with sweet cream cheese and topped with raspberry sauce, crème anglaise, fresh strawberries and powdered sugar. Served with two eggs and two chicken sage sausage patties Dietary tags: Low-Sodium Available at: breakfast, brunch
- Best I Ever Had French Toast - $10.99: Two thick slices of French toast topped with crème anglaise and raspberry sauce for dipping. Served with creamy dreamy grits Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Drops Of Jupiter Buttermilk Pancakes - $10.99: Two light and fluffy buttermilk pancakes topped with butter, served with maple syrup and two chicken sage sausage Available at: breakfast, brunch
Breakfast Sandwich Meals
- The Mick - $10.99: Canadian bacon, fried egg and American cheese on a toasted english muffin Dietary tags: High-Protein Available at: breakfast, brunch
- Sausage, Egg & Cheese Biscuit - $10.99: Chicken sausage, egg and American cheese on a fluffy flying biscuit Available at: breakfast, brunch
- Bacon, Egg & Cheese Biscuit - $10.99: Bacon, egg and American cheese on a fluffy flying biscuit Available at: breakfast, brunch
- Chicken Biscuit W/ Gravy - $12.99: Crispy chicken tenders and cheddar cheese w/ chicken sausage gravy on a fluffy flying biscuit Available at: breakfast, brunch
- Chicken & Cheese Biscuit - $11.99: Crispy chicken with melted American cheese on a fluffy flying biscuit Available at: breakfast, brunch
Chicken & Waffles
- Honey Butter Chicken & Waffle - $12.99: Crispy chicken on a golden waffle with generous drizzle of honey butter Available at: breakfast, brunch, dinner, lunch
- Dirty Bird Nashville Hot Chicken & Waffle - $14.99: Nashville hot crispy chicken, chicken sausage gravy topped w/ a fried egg on a golden waffle Available at: breakfast, brunch, dinner, lunch
Brunch Lunch
- Mr. Big Burger - $13.99: Two ½ pound beef patties, grilled onions, American cheese, pickles, lettuce & special sauce on a toasted sesame seed bun. Served w/ truffle-parmesan fries Available at: dinner, lunch
- Firecracker Shrimp Wrap - $12.99: Crispy firecracker shrimp, shredded lettuce, avocado, sweet chili aoili & pineapple pico in a warm tortilla wrap. Served w/ fresh fruit Dietary tags: Halal, Pescatarian Available at: brunch, lunch
- Big Chop Caesar Salad - $9.99: Chopped romaine, Caesar dressing w/ fresh parmesan and croutons Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Nashville Hot Chicken Wrap - $13.99: Crispy parmesan-herb encrusted chicken, iceberg lettuce, pickles, tomatoes & queso in a warm tortilla wrap. Served w/ parmesan-truffle fries Available at: brunch, dinner, lunch
- Wake Up Burger - $14.99: A quarter-pound beef patty, crispy all-natural nitrate-free applewood bacon, a fried egg & cheddar cheese on a sesame seed bun. Served w/ truffle-parmesan fries Available at: breakfast, brunch, dinner, lunch
- Shrimp & Creamy Dreamy Grits - $14.99: Famous creamy dreamy white cheddar cheese grits topped w/ crispy firecracker shrimp, pineapple pico & fresh herbs with a drizzle of sweet chili aoili Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
- Chicken Caesar Wrap - $12.99: Crispy parmesan-herb encrusted chicken, Caesar dressing, chopped romaine, parmesan, and crispy bacon. Served with truffle-parmesan fries Available at: dinner, lunch
Vegan & Vegetarian Options
- Avocado Toast - $11.99: Toasted nine-grain bread topped with fresh smashed avocado, eggs & pineapple pico. Served with fresh cut seasonal fruit Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- Beyond Breakfast Sausage w/ Avocado Toast - $12.99: Toasted nine-grain bread topped w/ fresh smashed avocado and sprinkled with sea salt. Served with two Beyond breakfast sausage patties Available at: breakfast, brunch
Sides
- Creamy Dreamy White Cheddar Cheese Grits - $3.99 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch, dinner, lunch
- One Fluffy Flying Biscuit W/ Cranberry Apple Butter - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Crispy All Natural Nitrate Free Applewood Pork Bacon - $3.99: 3 strips Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: breakfast, brunch, dinner, lunch
- Moon Dusted Potatoes - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: breakfast, brunch, dinner, lunch
- Signature Sage Chicken Sausage Patties - $3.99: 2 patties Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Chicken Sausage Gravy - $3.99 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free
- Yogurt With Honey Drizzle And Fruit - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Volumetrics Available at: breakfast, brunch
- Fresh Seasonal Fruit - $3.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Spicy Vegan Collard Greens - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Beverages
- Double Bloody Mary - $9.99: Double Shot of Vodka. Our famous Bloody Mary mix, celery & a moon-dusted rim Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Stage 5 Clinger Bloody Mary - $12.99: Double Shot of Vodka. Our Double Bloody Mary with a firecracker shrimp skewer, celery and a moon dusted rim Dietary tags: Pescatarian
- Bend And Snap - $7.99: Champagne and chambord Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Tequila Sunrise - $9.99: Double Shot of Tequila. Fresh orange juice & a drizzle of grenadine
- White Russian The Dude - $9.99: Double Shot of Vodka. Kahlua and cream Dietary tags: Vegetarian, Pescatarian
- Ruru Spicy Margarita - $9.99: Double Shot of Tequila. House jalapeño simple syrup, lime, pineapple, agave, bitters, tajin Dietary tags: Low-Sodium, TLC, Renal
- Espresso Martini - $10.99: Double Shot of Vodka. Fresh pulled espresso shot, kahlua, bailey's, vanilla
- Breakfast At The Biscuit Cocktail - $9.99: Double Shot of Tequila. Spiced Rum, Bailey's, coffee liqueur, simple syrup, garnished with whipped cream and ground cinnamon Dietary tags: Vegetarian, Pescatarian
- Mimosa - $7.99: Champagne and choice of juice
- Coca-Cola Fountain Drinks - $3.29 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Coffee - $3.49
Kids Menu
- Little Flyer - $7.99: One scrambled egg, two strips of bacon, moon-dusted potatoes Available at: breakfast, brunch
- Kids French Toast - $7.99: French toast with vanilla cream dipping sauce & two strips of bacon Available at: breakfast, brunch
- Kids Buttermilk Pancake - $7.99: One big fluffy buttermilk pancake with two strips of bacon Available at: breakfast, brunch
- Kids Cheeseburger - $7.99: Quarter pound cheeseburger served with fries Dietary tags: Low-Sodium Available at: dinner, lunch
- Kids Waffle - $7.99: Topped with a smiley face of strawberries and whipped cream Available at: breakfast, brunch
- Kids Chicken Tenders - $7.99: Crispy chicken tenders served with moon dusted potatoes Available at: dinner, lunch
Frequently Asked Questions about The Flying Biscuit Cafe
- Is The Flying Biscuit Cafe dairy-free-friendly?
- Yes. The Flying Biscuit Cafe has 10 dairy-free-tagged dishes on its current menu, including Signature Sage Chicken Sausage Patties, Chicken Sausage Gravy and Firecracker Shrimp.
- What can I eat at The Flying Biscuit Cafe on a dairy-free diet?
- Signature Sage Chicken Sausage Patties, Chicken Sausage Gravy and Firecracker Shrimp carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Flying Biscuit Cafe have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Spicy Vegan Collard Greens and Moon Dusted Potatoes.
- Is The Flying Biscuit Cafe gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at The Flying Biscuit Cafe?
- Piedmont Omelette, at roughly 70.4g of protein (estimated from ingredients).
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