COCO LOV – Restaurant
A South Tampa dessert shop where nothing contains dairy, gluten or refined sugar, and every scoop starts from Medjool dates, wild-crafted Jamaican sea moss and fresh cold-pressed coconut milk. Flavours run mamey, soursop, strawberry rose, stracciatella and coconut. The smoothies read like tonics: Jamaica Me Crazy with molasses, oats and pumpkin seeds; Recovery with soursop, sea moss and sugarcane juice; Pistachio Moca Swirl with Ethiopian coffee and moringa. Bowls layer acai, spirulina, buckwheat or coconut yogurt under house granola. Spreads are made in house, cacao hazelnut and macadamia caramel among them. Genuinely indulgent, and without the usual compromise on ingredients.
3407 S MACDILL AVE, TAMPA, FL 33629 9546045126 https://www.cocolov.co/menu?menu=ai-test0Cuisine: Restaurant
Dietary options: dairy-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, raw-food, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Diet fit at COCO LOV
Dairy-Free at COCO LOV
COCO LOV in Tampa has 8 dairy-free-tagged dishes on its current menu, including Rasta Pasta, Raw Pumpkin Spiced Sip (16oz) and Raw Pumpkin Spiced Sip (8oz). Tags come from dish-level menu analysis and update when the menu changes.
Halal at COCO LOV
COCO LOV in Tampa has 45 halal-tagged dishes on its current menu, including Rasta Pasta, Ethiopian Coffee and Seamoss (2 oz Raw & Dried). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at COCO LOV
COCO LOV in Tampa has 25 vegan-tagged dishes on its current menu, including Rasta Pasta, Ethiopian Coffee and Seamoss (2 oz Raw & Dried). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at COCO LOV
COCO LOV in Tampa has 50 vegetarian-tagged dishes on its current menu, including Rasta Pasta, Ethiopian Coffee and Seamoss (2 oz Raw & Dried). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at COCO LOV
COCO LOV in Tampa has 4 heart-healthy-tagged dishes on its current menu, including Rasta Pasta, Energy Balls and Chia Oat Pudding. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at COCO LOV
COCO LOV in Tampa has 1 low-fat-tagged dish on its current menu, including Energy Balls. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at COCO LOV
COCO LOV in Tampa has 9 low-sodium-tagged dishes on its current menu, including Rasta Pasta, Energy Balls and Chia Oat Pudding. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at COCO LOV
COCO LOV in Tampa has 11 paleo-tagged dishes on its current menu, including Seamoss (2 oz Raw & Dried), Raw Pumpkin Spiced Sip (16oz) and Energy Balls. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at COCO LOV
| Dish | Net carbs | Protein |
|---|---|---|
| Recovery Smoothie | 57.5 g | 72.2 g |
| Protein Bowl | 70.4 g | 47.8 g |
| Chia Oat Pudding | 31 g | 30.7 g |
| Acai Bowl | 222.1 g | 24.1 g |
| Matcha Latte | 33 g | 12 g |
| Golden Mylk | 68 g | 10 g |
| Energy Balls | 46.3 g | 7.5 g |
| Cinnabon | 64.4 g | 6.6 g |
| Tiramisu | 54 g | 6 g |
| Ice Cream - 1 Scoop | 120.3 g | 5.7 g |
| Ice Cream - 2 Scoops | 120.3 g | 5.7 g |
| Cookies | 51.2 g | 3.2 g |
Nutrition values are estimated from ingredients.
Menu
Ice Cream
The base of each ice cream is Medjool dates, Jamaican wild-crafted sea moss, & fresh cold-pressed coconut milk.
- Ice Cream - 1 Scoop - $5: Medjool dates, Jamaican wild-crafted sea moss, fresh cold-pressed coconut milk. Flavors: Mamey, Chocolate, Strawberry Rose, Coconut, Soursop, Stracciatella, Mango, Vanilla
- Ice Cream - 2 Scoops - $9: Medjool dates, Jamaican wild-crafted sea moss, fresh cold-pressed coconut milk Dietary tags: Vegetarian, Halal, Pescatarian
- Ice Cream - 3 Scoops - $12: Medjool dates, Jamaican wild-crafted sea moss, fresh cold-pressed coconut milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Ice Cream - 1 Gallon - $135: Medjool dates, Jamaican wild-crafted sea moss, fresh cold-pressed coconut milk Dietary tags: Vegetarian, Halal, Pescatarian
Smoothies
- Aztek Smoothie - $14: Strawberry or raspberries, Medjool dates, coconut milk, raw cacao powder, Ceylon cinnamon, maca powder, ripe plantains Dietary tags: Vegetarian, Halal, Pescatarian
- Blue Vanilla Sky Smoothie - $14: Coconut milk, Medjool dates, fenugreek, vanilla ice cream, blue spirulina Dietary tags: Vegetarian, Halal, Pescatarian
- Recovery Smoothie - $15: Soursop ice cream, seamoss, spirulina, sugarcane juice, coconut milk Dietary tags: Vegetarian, Halal, Pescatarian, Juice-Cleanse
- Pistachio Moca Swirl Smoothie - $14: Pistachio, chocolate ice cream, Ethiopian coffee, carob powder, moringa powder, Medjool dates, coconut milk Dietary tags: Vegetarian, Halal, Pescatarian
- Mango Lassi Smoothie - $14: Mango ice cream, Medjool dates, coconut milk, cardamom, lime oil, cinnamon Dietary tags: Vegetarian, Halal, Pescatarian
- Soursop Berry Burst Smoothie - $14: Soursop ice cream, Medjool dates, wild blueberries, spirulina, coconut milk Dietary tags: Vegetarian, Halal, Pescatarian
- Strawberry Daiquiri Smoothie - $14: Coconut or vanilla ice cream, strawberries, lime oil (or key lime), Medjool dates, coconut milk Dietary tags: Vegetarian, Pescatarian
- Tropical Protein Booster Smoothie - $14: Wild blueberries, ripe plantains, mangoes, coconut milk, pea protein Dietary tags: Vegetarian, Halal, Pescatarian
- Jamaica Me Crazy Smoothie - $16: Coconut milk, seamoss, molasses, gluten-free oats, raw peanuts, pumpkin seeds, Medjool dates, ripe plantain, cinnamon, nutmeg, vanilla powder Dietary tags: Vegetarian, Halal, Pescatarian
Lov Bowls
- Acai Bowl - $12: Ripe plantains, blueberries, acai, chia seeds, topped with homemade gluten free granola and a spread of your choice Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber, Macrobiotic
- Mineral Bowl - $12: Seamoss, buckwheat, pumpkin seeds, Medjool dates, carob powder, lucuma powder, coconut milk, topped with cacao nibs, pumpkin seeds and a spread of your choice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic
- Protein Bowl - $12: Ripe plantains, spirulina, pea protein, hemp seeds, sunflower seeds, topped with coconut flakes and a spread of your choice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Macrobiotic
- Blue Lagoon Bowl - $12: Coconut yogurt, blue spirulina, chia seeds, ripe plantain slices, topped with pumpkin seeds, coconut flakes, mulberries and a spread of your choice Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Chia Oat Pudding - $8: Chia seeds and oats soaked in coconut milk with mulberries, vanilla powder, nutmeg, cinnamon, and a topping of your choice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, Low-Cholesterol, TLC
Raw Desserts
- Cinnabon - $8: Dehydrated ripe plantain, Ceylon cinnamon, homemade chocolate spread, frosting (seamoss, coconut butter and coconut/maple syrup) and rose petals Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Cholesterol
- Filled Dates - $6: Medjool dates filled with a homemade spread of your choice Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Energy Balls - $5: Coconut flakes, Medjool dates, lemon oil Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Tiramisu - $10: Almond flour, coconut flour, maca powder, Medjool dates, coconut oil, cacao butter, Ethiopian coffee, carob powder, coconut sugar, cashews, coconut milk, psyllium husk Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Blue Marble Cheesecake - $10: Almonds or cashews, Medjool dates, lime/lemon oil, coconut flour, coconut milk, coconut oil, cacao butter, psyllium husk, blue spirulina Dietary tags: Vegetarian, Halal, Pescatarian
Savory Bites
- Raw Pumpkin Spiced Sip (8oz) - $8: Pumpkin/butternut squash, coconut milk, onion, garlic, ginger, Medjool dates, sea salt, black pepper, cumin, chili Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Raw-Food, Alkaline
- Raw Pumpkin Spiced Sip (12oz) - $11: Pumpkin/butternut squash, coconut milk, onion, garlic, ginger, Medjool dates, sea salt, black pepper, cumin, chili Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Raw-Food, Alkaline
- Raw Pumpkin Spiced Sip (16oz) - $14: Pumpkin/butternut squash, coconut milk, onion, garlic, ginger, Medjool dates, sea salt, black pepper, cumin, chili Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Raw-Food, Alkaline
- Sunflower Slide - Oat Waffle - $16.5: Sunflower seed meat, coconut cheese, pico de gallo, mashed ripe plantain, oat waffle
- Sunflower Slide - Teff Waffle - $17.5: Sunflower seed meat, coconut cheese, pico de gallo, mashed ripe plantain, teff waffle
- Rasta Pasta - $15: Gluten-free pasta, coconut milk, bell peppers, onion, garlic, scallion, homemade jerk blend Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC
Specialty Items
- Ice Cream Sandwich - $9: A scoop of ice cream of your choice between 2 cookies Dietary tags: Halal, Low-Sodium
- King Keith Cone - $15: Waffle cone, chocolate spread, chocolate ice cream, stracciatella ice cream, peanut butter, cacao nibs
- Plantain Split - $15: 2 slices of ripe plantain with 3 scoops of ice cream of your choice Dietary tags: Vegetarian, Halal, Pescatarian
- Donut Bowl - $15: 2 donuts, 2 scoops of ice cream, 1 donut on top Dietary tags: Vegetarian, Halal, Pescatarian
- Seamoss Gel (16 oz) - $40: Wild-crafted from Jamaica Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Seamoss (2 oz Raw & Dried) - $12: Wild-crafted from Jamaica Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Raw-Food, Alkaline, AIP, Macrobiotic, Lectin-Free
- Coconut Yogurt (16 oz) - $8: Coconut meat, coconut milk, key lime juice, ancient salt Dietary tags: Dairy-Free, Whole30, Paleo, Juice-Cleanse, Lectin-Free
Sides
- Waffle Cone (Plain) - $2: Gluten-free oat flour, coconut sugar, Ceylon cinnamon and coconut oil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Waffle Cone (Chocolate) - $3.5: Inside of waffle cone covered with homemade chocolate spread Dietary tags: Vegetarian, Halal, Pescatarian
- Soft Waffle (Teff or Oats) - $3.5: Teff or gluten free oat flour with lucuma powder and Ceylon cinnamon Dietary tags: Vegetarian, Halal, Pescatarian
- Donut - $2: Teff flour, lucuma powder, coconut sugar, baking soda, sea salt, coconut oil Dietary tags: Vegetarian, Halal, Pescatarian
- Coco Chips - $9: Dehydrated coconut strips Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Coco Fries - $9: Dehydrated coconut strips, paprika, coco aminos, sea salt, cayenne or Ethiopian mitmita pepper Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Cookies - $2: Teff flour, coconut sugar, maple syrup, coconut oil, psyllium husk Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Dehydrated Ripe Plantains - $7 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Beverages
- Black Seeded Watermelon Juice (32 oz) - $12 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Sugarcane Juice (8oz) - $6 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Fresh Chopped Coconut - $5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Cayenne Lemonade (16 oz) - $12: Seeded lemon, sugarcane juice, cayenne pepper, water Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Juice-Cleanse
- Blue Sky Juice (16 oz) - $12: Coconut water, sugarcane juice, key lime and blue spirulina Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Chocolate Milk - $5: Cacao powder & coconut milk
- Golden Mylk - $5: Turmeric, cardamom, cinnamon, nutmeg, black pepper Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, Renal
- Matcha Latte - $5: Coconut milk based
- Coco Float - $9: Cold hibiscus tea poured over your choice of ice cream Dietary tags: Vegetarian, Halal, Pescatarian
- Coco Milkshake - $13: 3 scoops of ice cream blended with our homemade coconut milk Dietary tags: Vegetarian, Halal, Pescatarian
- Affogato - $9: One scoop of ice cream drowned in Ethiopian espresso
- Nitro Cold Brew - $5
- Tiphara's Date Seed Coffee - $5: Decaffeinated Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Ethiopian Coffee - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Whole Cakes
- Whole Tiramisu Cake (10 x 12 in) - $110: Almond flour, coconut flour, maca powder, Medjool dates, coconut oil, cacao butter, Ethiopian coffee, carob powder, coconut sugar, cashews, coconut milk, psyllium husk Dietary tags: Vegetarian, Pescatarian
- Chocolate Mousse Round Cake (6 in) - $60: Coconut flour, lucuma powder, Medjool dates, coconut meat, coconut milk, coconut oil, cacao butter, cacao powder
- Cinnabon Round Cake (6 in) - $50: Dehydrated ripe plantain, Ceylon cinnamon, homemade chocolate spread, frosting (seamoss, coconut butter and coconut/maple syrup) and rose petals Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian
Frequently Asked Questions about COCO LOV
- Is COCO LOV dairy-free-friendly?
- Yes. COCO LOV has 8 dairy-free-tagged dishes on its current menu, including Rasta Pasta, Raw Pumpkin Spiced Sip (16oz) and Raw Pumpkin Spiced Sip (8oz).
- What can I eat at COCO LOV on a dairy-free diet?
- Rasta Pasta, Raw Pumpkin Spiced Sip (16oz) and Raw Pumpkin Spiced Sip (8oz) carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does COCO LOV have vegan options?
- Yes. 25 dishes are tagged vegan on the current menu, including Rasta Pasta and Ethiopian Coffee.
- What is the highest-protein dish at COCO LOV?
- Recovery Smoothie, at roughly 72.2g of protein (estimated from ingredients).
Restaurants near COCO LOV
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