DUTCH POT JAMAICAN REST – Caribbean
On State Road 7 in Plantation, The Dutch Pot Jamaican Restaurant runs a steam-table counter built for lunch rushes and takeout, open mornings into late evening on weekends. Oxtail stewed until it falls off the bone anchors the menu, plated with rice and peas, coleslaw and fried plantain; curry goat, jerk chicken and festival, the lightly sweetened fried dough Jamaican kitchens serve alongside savory plates, round out the counter. Regulars come back for portions that outlast a single sitting and seasoning that doesn't hold back on scotch bonnet heat. Service moves fast, prices stay reasonable, and the room stays unfussy.
111 N SR 7, PLANTATION, FL, 33317 954.791.7730 https://shellaricker.blogspot.com/2022/05/dutch-pot-jamaican-restaurant-miami.html0Cuisine: Caribbean
Price range: $
Dietary options: dairy-free, gluten-free, halal, heart-healthy, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, aip, alkaline, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at DUTCH POT JAMAICAN REST
Dairy-Free at DUTCH POT JAMAICAN REST
DUTCH POT JAMAICAN REST in Plantation has 3 dairy-free-tagged dishes on its current menu, including Okra and Saltfish, Ackee and Saltfish and Callaloo and Saltfish. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at DUTCH POT JAMAICAN REST
DUTCH POT JAMAICAN REST in Plantation has 3 gluten-free-tagged dishes on its current menu, including Okra and Saltfish, Ackee and Saltfish and Callaloo and Saltfish. Tags come from dish-level menu analysis and update when the menu changes.
Halal at DUTCH POT JAMAICAN REST
DUTCH POT JAMAICAN REST in Plantation has 3 halal-tagged dishes on its current menu, including Okra and Saltfish, Ackee and Saltfish and Braised Fish. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at DUTCH POT JAMAICAN REST
DUTCH POT JAMAICAN REST in Plantation has 1 heart-healthy-tagged dish on its current menu, including Ackee and Saltfish. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at DUTCH POT JAMAICAN REST
DUTCH POT JAMAICAN REST in Plantation has 2 low-sodium-tagged dishes on its current menu, including Ackee and Saltfish and Callaloo and Saltfish. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at DUTCH POT JAMAICAN REST
DUTCH POT JAMAICAN REST in Plantation has 3 paleo-tagged dishes on its current menu, including Okra and Saltfish, Ackee and Saltfish and Callaloo and Saltfish. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at DUTCH POT JAMAICAN REST
DUTCH POT JAMAICAN REST in Plantation has 3 pescatarian-tagged dishes on its current menu, including Okra and Saltfish, Ackee and Saltfish and Braised Fish. Tags come from dish-level menu analysis and update when the menu changes.
Whole30 at DUTCH POT JAMAICAN REST
DUTCH POT JAMAICAN REST in Plantation has 3 whole30-tagged dishes on its current menu, including Okra and Saltfish, Ackee and Saltfish and Callaloo and Saltfish. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at DUTCH POT JAMAICAN REST
| Dish | Net carbs | Protein |
|---|---|---|
| Ackee and Saltfish | 35.6 g | 18.4 g |
| Callaloo and Saltfish | 35.6 g | 18.4 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
Served from 7:00 AM - 11:00 AM
- Ackee and Saltfish - $18.52: Traditional Jamaican ackee fruit sautéed with salted codfish Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Soy Free Available at: breakfast, brunch
- Okra and Saltfish - $13: Sautéed okra with salted codfish Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Callaloo and Saltfish - $13: Jamaican leafy greens sautéed with salted codfish Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Soy Free Available at: breakfast, brunch
Main Courses
Authentic Jamaican lunch and dinner specialties
- Jamaican Oxtails - $14.49: Slow-braised oxtails in a rich savory gravy Available at: dinner, lunch
- Jerk Chicken - $14.49: Chicken seasoned with authentic Jamaican jerk spices and grilled Available at: dinner, lunch
- Braised Fish - $14.49: Fresh fish braised with Caribbean herbs and spices Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Frequently Asked Questions about DUTCH POT JAMAICAN REST
- Is DUTCH POT JAMAICAN REST dairy-free-friendly?
- Yes. DUTCH POT JAMAICAN REST has 3 dairy-free-tagged dishes on its current menu, including Okra and Saltfish, Ackee and Saltfish and Callaloo and Saltfish.
- What can I eat at DUTCH POT JAMAICAN REST on a dairy-free diet?
- Okra and Saltfish, Ackee and Saltfish and Callaloo and Saltfish carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is DUTCH POT JAMAICAN REST gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at DUTCH POT JAMAICAN REST?
- Ackee and Saltfish, at roughly 18.4g of protein (estimated from ingredients).
Restaurants near DUTCH POT JAMAICAN REST
- GOLDEN KRUST CARIBBEAN BAKERY & GRILL — Caribbean
- Aunt I's Jamaican Restaurant — Caribbean
- Hazel's Caribbean Spot — Caribbean
- VENISE CARIBBEAN CUISINE #2 — Caribbean
- CHOUBLAK — Caribbean
- CHOUBLAK RESTAURANT — Caribbean
- Pollo Tropical — Caribbean
- CHEFFIELD JAMAICAN CUISINE — Caribbean
- JEANS JAMAICAN RESTAURANT AND BAKERY — Caribbean
- ISLAND VYBZ FUSION GRILL LLC — Caribbean
- PEPPA SEED — Caribbean
- Pollo Tropical — Caribbean
