EASTSIDE CAFE – American
6300 UNIVERSITY PKWY, SARASOTA, FL, 34240 9072515 https://www.eastsidecafeaustin.com/brunch0Cuisine: American
Price range: $
Dietary options: halal, high-protein, low-carb, nut-free, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, south-beach, alkaline, renal, tlc, slow-carb, sesame-free, soy-free
Diet fit at EASTSIDE CAFE
Halal at EASTSIDE CAFE
EASTSIDE CAFE in Sarasota has 17 halal-tagged dishes on its current menu, including Smoked Salmon Benedict, Ruby Trout and Eggs Florentine. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at EASTSIDE CAFE
EASTSIDE CAFE in Sarasota has 4 high-protein-tagged dishes on its current menu, including Ruby Trout, Grilled Meatloaf and Salmon Dumplings. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at EASTSIDE CAFE
EASTSIDE CAFE in Sarasota has 3 low-carb-tagged dishes on its current menu, including Ruby Trout and Mixed Field Greens Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at EASTSIDE CAFE
EASTSIDE CAFE in Sarasota has 1 nut-free-tagged dish on its current menu, including Smoked Salmon Ravioli. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at EASTSIDE CAFE
EASTSIDE CAFE in Sarasota has 3 vegetarian-tagged dishes on its current menu, including Eggs Florentine, Brie and Beet Salad. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at EASTSIDE CAFE
EASTSIDE CAFE in Sarasota has 4 heart-healthy-tagged dishes on its current menu, including Ruby Trout, Eggs Florentine and Grilled Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at EASTSIDE CAFE
EASTSIDE CAFE in Sarasota has 17 low-sodium-tagged dishes on its current menu, including Ruby Trout, Eggs Florentine and Grilled Meatloaf. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at EASTSIDE CAFE
EASTSIDE CAFE in Sarasota has 1 mediterranean-tagged dish on its current menu, including Salmon Veracruzano. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at EASTSIDE CAFE
| Dish | Net carbs | Protein |
|---|---|---|
| Salmon Dumplings | 21.4 g | 133 g |
| Greek Chicken Salad | 29.8 g | 58.4 g |
| Smoked Salmon Ravioli | 23.1 g | 53 g |
| Beet Salad | 108.3 g | 44.5 g |
| Flautas | 13.6 g | 33 g |
| Grilled Meatloaf | 72.1 g | 20 g |
| Garden Burger | 10.1 g | 19.8 g |
| Chocolate Almond Torte | 0 g | 17.4 g |
| Smoked Salmon Benedict | 2 g | 14.4 g |
| Chocolate Silk Pie | 77.5 g | 14.3 g |
| Ruby Trout | 9.2 g | 13.7 g |
| Fried Shrimp | 14.6 g | 10.4 g |
Nutrition values are estimated from ingredients.
Menu
Brunch
- Smoked Salmon Benedict - $15.95: Poached eggs, smoked salmon, English muffin, hollandaise sauce. Served with homefries, blueberry bran muffin Dietary tags: Halal, Pescatarian
- Eggs Benedict - $14.95: Poached eggs, ham, English muffin, hollandaise sauce. Served with homefries, blueberry bran muffin Dietary tags: Low-Sodium, TLC
- Eggs Florentine - $14.95: Poached eggs, creamy spinach sauce, English muffin, hollandaise sauce. Served with homefries, blueberry bran muffin Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Migas - $12.95: Eggs, tomatoes, green bell peppers, onions, corn tortilla chips, cheddar cheese. Served with beans, homefries, flour tortillas Dietary tags: Low-Sodium, DASH Sodium-Reduced
- French Toast - $12.95: Whole wheat or white bread. Served with bacon or baked garlic cheese grits
- Belgian Waffle - $13.95: Waffle, strawberries, whipped cream. Served with bacon or baked garlic cheese grits
- Apple Almond Waffle - $13.95: Waffle, whipped cream, toasted almonds, sautéed apples. Served with bacon or baked garlic cheese grits
- Huevos Mexicanos - $12.95: Baked eggs, corn tortillas, green chilies, jack and cheddar cheese, creamy verde sauce, pico de gallo. Served with homefries, beans Dietary tags: Halal, Pescatarian, Anti-Inflammatory
- Blueberry Blintzes - $13.5: Crepes, ricotta, cream cheese, topped with blueberry sauce. Served with bacon or baked garlic cheese grits
Appetizers
- Brie - $13.95: Baked Brie, toasted almonds, pecans, apple chutney, toasted rolls Dietary tags: Vegetarian, Halal, Pescatarian
- Flautas - $11.95: Corn tortillas, roasted vegetables, creamy verde sauce, salsa
- Potstickers - $10.95: Ginger, mushrooms, cilantro, carrots, soy vinaigrette, lettuce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Salmon Dumplings - $10.95: Salmon, yellow coconut curry, cucumber peanut relish Dietary tags: High-Protein, Halal, Pescatarian, High-Fiber
- Shrimp and Goat Cheese Quesadillas - $12.95: Flour tortilla, shrimp, goat cheese, jack cheese, cilantro
Salads
- Beet Salad - $7.75: Roasted beets, walnuts, feta, white balsamic vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Mixed Field Greens Salad - $7.75: Lettuce, almonds, pecans, green apples, goat cheese, raspberry vinaigrette Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Grilled Chicken Salad - $12.95: Grilled chicken breast, lettuce, carrots, cabbage, cilantro, peanuts, tangy vinaigrette Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb
- Greek Chicken Salad - $12.95: Grilled chicken breast, lettuce, feta, kalamata olives, red bell peppers, tomatoes Dietary tags: High-Fiber
- Smoked Salmon and Shrimp Cake Salad - $15.95: Smoked salmon and roasted shrimp cakes, lettuce, lemon remoulade dressing Dietary tags: Halal, Pescatarian
Main Courses
- Enchiladas (Chicken, Vegetable, or Pork) - $12.95: Choice of chicken, roasted vegetables or pulled pork and goat cheese. Choice of verde, spicy roja, creamy verde or suiza sauce, rice and beans
- Smoked Salmon Ravioli - $16.95: Ravioli, smoked salmon, carrots, dill, ricotta, lemon cream sauce, roasted pepper relish, parmesan Dietary tags: Halal, Pescatarian, Low-Sodium
- Rosemary-Skewered Pork Tenderloin - $16.95: Grilled pork tenderloin medallions, balsamic butter glaze
- Grilled Meatloaf - $16.95: Shiner Bock bacon tomato sauce Dietary tags: High-Protein, Low-Sodium, DASH Sodium-Reduced, TLC
- Mushroom Crepes - $16.95: Shiitake, crimini, button mushrooms, walnuts, ricotta, jack cheese, roasted tomato mushroom sauce Dietary tags: Halal, Pescatarian
- Artichoke Manicotti - $15.95: Carrot pasta, artichoke hearts, mushrooms, sun dried tomatoes, pistachios, ricotta, mozzarella, sun dried tomato cream, parmesan
- Ruby Trout - $22.95: Grilled ruby rainbow trout, shiitake mushroom ginger cream sauce Dietary tags: High-Protein, Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Grilled Chicken Breast - $11.95: Herb and garlic marinated chicken breast, rice, broccoli, cucumber peanut relish
- Salmon Veracruzano - $23.95: Grilled salmon, tomato, green olives, cilantro, jalapeño, lime Dietary tags: Halal, Mediterranean, Whole30, Pescatarian, Paleo, Alkaline
- Panko Pecan Chicken - $16.95: Panko pecan crusted chicken breast, jalapeño gravy
- Fried Shrimp - $16.95: Panko shrimp, french fries, spicy cole slaw Dietary tags: Halal, Pescatarian
Sandwiches
- Chicken Club - $10.95: Chicken breast, jack cheese, roasted poblanos, avocado, bacon Dietary tags: Atkins, South-Beach
- Garden Burger - $10.95: Lentils, brown rice, fresh herbs, jack cheese Dietary tags: Low-Sodium Available at: dinner, lunch
- Cheeseburger - $10.95: Certified Angus beef, cheddar cheese Dietary tags: High-Protein, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Desserts
- Bootsie’s Buttermilk Pie - $8.5: Strawberries Dietary tags: Halal, Pescatarian, Low-Sodium
- Ghirardelli Chocolate Brownie - $7.95: Vanilla ice cream, caramel, chocolate sauce Dietary tags: Halal, Low-Sodium, High-Fiber
- Chocolate Almond Torte - $8.75: Flourless torte, chocolate mousse, raspberry puree, chocolate ganache Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Carrot Cake - $7.95: Carrots, walnuts, pineapple, cream cheese frosting Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb
- Lime Pie - $7.25: Whipped cream Dietary tags: Halal, High-Fiber, Soy Free
- Chocolate Silk Pie - $7.5: Chocolate mousse, chocolate cookie crumb crust, white chocolate curl Dietary tags: Halal, Pescatarian, Low-Sodium
Add-ons
- Add Bacon - $0.95 Dietary tags: Low-Sodium, Anti-Inflammatory, Soy Free, Sesame Free
- Add Avocado - $0.95 Dietary tags: Halal, Nut-Free, Pescatarian, Soy Free, Sesame Free
Frequently Asked Questions about EASTSIDE CAFE
- Is EASTSIDE CAFE halal-friendly?
- Yes. EASTSIDE CAFE has 17 halal-tagged dishes on its current menu, including Smoked Salmon Benedict, Ruby Trout and Eggs Florentine.
- What can I eat at EASTSIDE CAFE on a halal diet?
- Smoked Salmon Benedict, Ruby Trout and Eggs Florentine carry the halal tag, out of 17 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at EASTSIDE CAFE?
- Salmon Dumplings, at roughly 133g of protein (estimated from ingredients).
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