What can I eat at Inspire Bowl n' Tea on a dairy-free diet?

Fresh Salad, Acai Bowl and Signature Sandwich carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does Inspire Bowl n' Tea have vegan options?

Yes. 2 dishes are tagged vegan on the current menu, including Fresh Salad and Signature Sandwich.

Is Inspire Bowl n' Tea gluten-free?

1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at Inspire Bowl n' Tea?

Acai Bowl, at roughly 24.1g of protein (estimated from ingredients).

Inspire Bowl n' Tea – Japanese

Sunlight streams into this vibrant sanctuary where the invigorating aroma of freshly ground espresso mingles with the sweet, tropical fragrance of ripening fruit. Artfully arranged acai bowls burst with color alongside crisp, garden-fresh salads and artisanal sandwiches, offering a refreshing escape for those seeking both nourishment and indulgence. Whether you’re lingering over a velvety latte and a buttery, flaky pastry or grabbing a chilled, nutrient-packed smoothie, every visit feels like a bright spark of inspiration in your day.

1686, Massachusetts Avenue, Lexington, MA, 02420 +17819905285 https://inspirebowlandtea.com/

Cuisine: Japanese

Price range: $

Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free

Diet fit at Inspire Bowl n' Tea

Dairy-Free at Inspire Bowl n' Tea

Inspire Bowl n' Tea in Lexington has 3 dairy-free-tagged dishes on its current menu, including Fresh Salad, Acai Bowl and Signature Sandwich. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at Inspire Bowl n' Tea

Inspire Bowl n' Tea in Lexington has 1 gluten-free-tagged dish on its current menu, including Fresh Salad. Tags come from dish-level menu analysis and update when the menu changes.

Halal at Inspire Bowl n' Tea

Inspire Bowl n' Tea in Lexington has 5 halal-tagged dishes on its current menu, including Fresh Salad, Acai Bowl and Assorted Pastry. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at Inspire Bowl n' Tea

Inspire Bowl n' Tea in Lexington has 1 low-carb-tagged dish on its current menu, including Fresh Salad. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at Inspire Bowl n' Tea

Inspire Bowl n' Tea in Lexington has 2 vegan-tagged dishes on its current menu, including Fresh Salad and Signature Sandwich. Tags come from dish-level menu analysis and update when the menu changes.

Vegetarian at Inspire Bowl n' Tea

Inspire Bowl n' Tea in Lexington has 5 vegetarian-tagged dishes on its current menu, including Fresh Salad, Acai Bowl and Assorted Pastry. Tags come from dish-level menu analysis and update when the menu changes.

Heart-Healthy at Inspire Bowl n' Tea

Inspire Bowl n' Tea in Lexington has 3 heart-healthy-tagged dishes on its current menu, including Fresh Salad, Signature Sandwich and Fruit Smoothie. Tags come from dish-level menu analysis and update when the menu changes.

Low-Fat at Inspire Bowl n' Tea

Inspire Bowl n' Tea in Lexington has 1 low-fat-tagged dish on its current menu, including Fresh Salad. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at Inspire Bowl n' Tea

Dish	Net carbs	Protein
Acai Bowl	222.1 g	24.1 g
Fresh Salad	8.8 g	5.6 g
Hot Coffee	39.3 g	5.6 g
Fruit Smoothie	61.5 g	5 g
Latte	8.5 g	0.1 g

Nutrition values are estimated from ingredients.

Currently closed

Hours

Monday - Friday: 10:00 AM - 6:00 PM
Saturday - Sunday: 9:00 AM - 6:00 PM

Fresh Salad - $10.5: Seasonal greens and vegetables Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch

Beverages

Hot Coffee - $3.5: Freshly brewed coffee
Latte - $4.75: Espresso with steamed milk

Pastries

Assorted Pastry - $4: Freshly baked pastry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch

Frequently Asked Questions about Inspire Bowl n' Tea

Is Inspire Bowl n' Tea dairy-free-friendly?: Yes. Inspire Bowl n' Tea has 3 dairy-free-tagged dishes on its current menu, including Fresh Salad, Acai Bowl and Signature Sandwich.
What can I eat at Inspire Bowl n' Tea on a dairy-free diet?: Fresh Salad, Acai Bowl and Signature Sandwich carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does Inspire Bowl n' Tea have vegan options?: Yes. 2 dishes are tagged vegan on the current menu, including Fresh Salad and Signature Sandwich.
Is Inspire Bowl n' Tea gluten-free?: 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at Inspire Bowl n' Tea?: Acai Bowl, at roughly 24.1g of protein (estimated from ingredients).

Restaurants near Inspire Bowl n' Tea

Sono Asian Cuisine — Japanese
Poke Bros — Japanese
Ponzu Izakaya — Japanese
The OkiPoké — Japanese
Blue Fuji — Japanese
Sei Bar — Japanese
Sugidama Soba & Izakaya — Japanese
Yume Wo Katare — Japanese
Spring Shabu-Shabu Boston — Japanese
Kohi Coffee company — Japanese
Bosso Ramen Tavern — Japanese
Hokkaido Ramen Santouka — Japanese

Inspire Bowl n' Tea

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Inspire Bowl n' Tea

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