ISLAND WATERFRONT BAR AND GRILL – Seafood
A tiki-leaning waterfront room on the Merritt Island Causeway, looking out over the Banana River toward Cocoa Beach, with a big covered deck and live music on the calendar. The kitchen keeps it coastal and casual: fresh seafood, fish tacos, burgers and cocktails built for a hot afternoon. Regulars rate the value as highly as the food, and the deck as highly as either - dolphins turn up often enough that people watch for them. Locals outnumber visitors most days. Sit outside; that is the whole idea.
165 Barton Blvd, Rockledge, FL 32955 321.806.3661 https://www.merrittislandpancakehouse.com/0Cuisine: Seafood
Price range: $
Dietary options: halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, pescatarian, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, south-beach, tlc, volumetrics, zone, juice-cleanse
Diet fit at ISLAND WATERFRONT BAR AND GRILL
Halal at ISLAND WATERFRONT BAR AND GRILL
ISLAND WATERFRONT BAR AND GRILL in Rockledge has 17 halal-tagged dishes on its current menu, including Fruit Plate, House Salad and Elvis. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at ISLAND WATERFRONT BAR AND GRILL
ISLAND WATERFRONT BAR AND GRILL in Rockledge has 3 high-protein-tagged dishes on its current menu, including Classic Benedict, Reuben Sandwich and Vegetable Benedict. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at ISLAND WATERFRONT BAR AND GRILL
ISLAND WATERFRONT BAR AND GRILL in Rockledge has 1 vegan-tagged dish on its current menu, including Soda/Tea/Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at ISLAND WATERFRONT BAR AND GRILL
ISLAND WATERFRONT BAR AND GRILL in Rockledge has 17 vegetarian-tagged dishes on its current menu, including Fruit Plate, House Salad and Elvis. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at ISLAND WATERFRONT BAR AND GRILL
ISLAND WATERFRONT BAR AND GRILL in Rockledge has 4 heart-healthy-tagged dishes on its current menu, including House Salad, Florentine Benedict and Oreo. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at ISLAND WATERFRONT BAR AND GRILL
ISLAND WATERFRONT BAR AND GRILL in Rockledge has 14 low-sodium-tagged dishes on its current menu, including Fruit Plate, House Salad and Blueberry, Banana or Strawberry. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at ISLAND WATERFRONT BAR AND GRILL
ISLAND WATERFRONT BAR AND GRILL in Rockledge has 17 pescatarian-tagged dishes on its current menu, including Fruit Plate, House Salad and Elvis. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at ISLAND WATERFRONT BAR AND GRILL
ISLAND WATERFRONT BAR AND GRILL in Rockledge has 6 anti-inflammatory-tagged dishes on its current menu, including Fruit Plate, House Salad and French Dip. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at ISLAND WATERFRONT BAR AND GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Reuben Sandwich | 22.7 g | 57.6 g |
| Club Sandwich | 49.1 g | 57.3 g |
| Big Country Breakfast | 79.8 g | 44.8 g |
| Southern Benedict | 38.3 g | 43.5 g |
| Breakfast Wrap | 19.5 g | 34.6 g |
| Elvis | 71.9 g | 33.9 g |
| Classic Benedict | 5.3 g | 33.9 g |
| Smash Burger | 3 g | 32.4 g |
| French Dip | 52 g | 30.4 g |
| Country Bowl | 47.7 g | 24.6 g |
| Peanut Butter Delight | 78.8 g | 24.3 g |
| Omelet | 2.6 g | 24.1 g |
Nutrition values are estimated from ingredients.
Menu
Pancakes, Waffles & French Toasts
- Custard Fresh Fruit French Toast - $12.99: Three pieces of French toast covered with our warm homemade English style custard topped with fresh fruit and raspberry drizzle. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Big Cake Breakfast - $13.99: Pancakes served with two eggs and your choice of sausage or bacon, along with one side. Available at: breakfast, brunch
- Elvis - $11.99: Warm English custard topped with bananas and peanut butter crumbles. Drizzled with sweet cream and Reese's sauce. Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Bacon Waffle - $11.49: Large waffle cooked with bacon inside and on top. Topped with sweet cream drizzle and powdered sugar. Dietary tags: Low-Sodium, TLC Available at: breakfast, brunch
- Peanut Butter Delight - $11.49: Warm English custard topped with peanut butter crumbles, Reese's peanut butter, and sweet cream drizzle. Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Oreo - $11.49: Warm English custard topped with Oreo crumbles, chocolate, and sweet cream drizzles. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Cinnamon Roll - $11.49: Cinnamon fosters sauce with sweet cream, caramel, and candied pecans. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Reese's Peanut Butter and Chocolate - $11.49: Crumbled Reese's peanut butter cups topped with Hershey's, sweet cream, and Reese's sauce. Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Blueberry, Banana or Strawberry - $10.99: Your choice of Strawberries, Blueberries, Bananas, or Mixed Fruit topped with our homemade sweet cream drizzle. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Strawberry or Blueberry Cheesecake - $11.49: Homemade cheesecake drizzle topped with strawberries or blueberries, sweet cream, and raspberry sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Chocolate Chip, M&Ms or Sprinkles - $10.49: Your choice of M&Ms, chocolate chips, or sprinkles drizzled with our homemade sweet cream sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Plain Jane - $8.99: Your choice of plain waffles, pancakes, or French toast. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Eggs Benedict
- Classic Benedict - $12.49: Two eggs poached medium with Canadian bacon and Hollandaise on top of an English Muffin, sprinkled with paprika and served with one side. Dietary tags: High-Protein Available at: breakfast, brunch
- Vegetable Benedict - $12.99: Two eggs poached medium with spinach, bell peppers, onions, sliced tomato, and avocado topped with Hollandaise and paprika. Served with one side. Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
- Florentine Benedict - $12.49: Two eggs poached medium with sautéed spinach and sliced tomato on top of an English muffin, covered with Hollandaise, sprinkled with paprika, and served with one side. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Southern Benedict - $12.49: Two eggs poached medium with sausage patties and sausage gravy on top of grilled biscuits and served with one side. Available at: breakfast, brunch
Local Favorites
- Florida Breakfast - $10.99: Two eggs, sausage or bacon, with your choice of side and bread. Available at: breakfast, brunch
- Chicken and Waffles - $13.99: Hand breaded chicken breast served with waffles and covered in fresh fruit, caramel, and sweet cream drizzle. Available at: breakfast, brunch, dinner, lunch
- Big Country Breakfast - $13.49: Two eggs with your choice of Smoked Sausage, Grilled Ham Steak, Corned Beef Hash, Country Fried Chicken, Country Fried Steak, or Bologna served with one side and toast. Available at: breakfast, brunch
- Omelet - $11.99: Large cheese omelet with your choice of ham, sausage, bacon, western, or vegetable with one side and bread. Available at: breakfast, brunch
- Space Coast Breakfast Sandwich - $10.99: Scrambled eggs with ham, bacon, or sausage layered with cheese on Chicago style bread and one side. Available at: breakfast, brunch
- Scrambler Bowl - $11.99: Your choice of bacon, sausage, or ham, scrambled with onions, tomatoes and peppers topped with cheese and served with your choice of hash browns or home fries. Dietary tags: South-Beach Available at: breakfast, brunch
- Country Bowl - $13.49: An open faced omelet topped with hash browns, country fried steak, sausage gravy, and cheese. Available at: breakfast, brunch
- Double Meat Breakfast - $13.99: Your choice of two proteins: Sausage, Bacon, Bologna or Ham Steak, along with two eggs and choice of one side and toast. Available at: breakfast, brunch
- Breakfast Wrap - $10.99: Scrambled eggs with cheese, onions, peppers, and tomatoes grilled with your choice of ham, bacon, or sausage. Served with one side. Available at: breakfast, brunch, lunch
- Bologna Club - $11.99: Fried bologna with two eggs fried hard topped with bacon, lettuce, tomato, and one side. Available at: breakfast, brunch, lunch
- Biscuit and Gravy Full Order - $8.99: Biscuits topped with sausage gravy. Available at: breakfast, brunch
Sandwiches & Burgers
- Smash Burger - $11.99: Double smashed burger patties served with cheese, lettuce, and tomato with one side. Available at: dinner, lunch
- Kentucky Cordon Bleu - $12.49: Grilled ham and provolone cheese piled on top our country fried chicken with our special sauce. Served on a Kaiser roll with one side. Available at: dinner, lunch
- Island BLT - $11.49: A massive amount of bacon, served with lettuce & tomato on toast with one side. Available at: dinner, lunch
- Club Sandwich - $11.99: Turkey, bacon and ham club served with lettuce & tomato on toast with one side. Available at: dinner, lunch
- Reuben Sandwich - $12.49: Corned beef with Swiss cheese, sauerkraut, and thousand island dressing on rye bread and one side. Dietary tags: High-Protein Available at: dinner, lunch
- Cheesesteak Sandwich - $12.49: Philly steak smothered in provolone cheese, peppers & onions served with one side. Dietary tags: Low-Sodium Available at: dinner, lunch
- French Dip - $12.49: French dip sandwich layered with provolone cheese, served with au jus and one side. Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
Salads & Healthy Options
- House Salad - $9.99: Bed of mixed greens with multiple colored bell peppers, tomatoes, cucumbers, onions, egg, cheese and croutons. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Grilled Chicken, Strawberry & Candied Pecan Salad - $13.49: Grilled chicken, strawberries, mixed greens, tomatoes, egg, cheese, croutons, Asian noodles, tortilla strips, sunflower kernels, and candied pecans. Available at: dinner, lunch
- Healthy Banana Split - $9.99: Bananas with fruit, granola, and yogurt or cottage cheese topped with raspberry drizzle. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Fruit Plate - $10.49: Yogurt or cottage cheese surrounded by fresh fruit. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: breakfast, brunch, lunch
Beverages
- Soda/Tea/Coffee - $2.99: Free refills included. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Regular Milk/Juice - $3.49 Dietary tags: Vegetarian, Halal, Pescatarian, Juice-Cleanse
- Chocolate Milk - $3.99
- Hot Chocolate - $2.99: Free refills included.
Frequently Asked Questions about ISLAND WATERFRONT BAR AND GRILL
- Is ISLAND WATERFRONT BAR AND GRILL halal-friendly?
- Yes. ISLAND WATERFRONT BAR AND GRILL has 17 halal-tagged dishes on its current menu, including Fruit Plate, House Salad and Elvis.
- What can I eat at ISLAND WATERFRONT BAR AND GRILL on a halal diet?
- Fruit Plate, House Salad and Elvis carry the halal tag, out of 17 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does ISLAND WATERFRONT BAR AND GRILL have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Soda/Tea/Coffee.
- What is the highest-protein dish at ISLAND WATERFRONT BAR AND GRILL?
- Reuben Sandwich, at roughly 57.6g of protein (estimated from ingredients).
Restaurants near ISLAND WATERFRONT BAR AND GRILL
- A & M ATLANTIC SEAFOOD INC — Seafood
- DOLPHINS WATERFRONT BAR & GRILL AT CAPE CROSSING — Seafood
- OLD FISH HOUSE — Seafood
- FAT SNOOK — Seafood
- Grills — Seafood
- POMPANO GRILL — Seafood
- SALTY SISTERS BAR & GRILL — Seafood
- SALTY SISTERS — Seafood
- FLORIDA'S SEAFOOD BAR AND GRILL — Seafood
- ISLAND TIME MARINA — Seafood
- COCONUTS ON THE BEACH — Seafood
- RUSTY'S SEAFOOD & OYSTER BAR — Seafood
