Ken's Pizza & Pub Take-Out – Italian
This neighborhood staple transforms the take-out experience into a celebration of golden, crispy comfort, where the aroma of toasted stromboli and warm soft pretzels beckons. The kitchen masters the art of indulgent pub fare, turning out everything from rich, melted poutine to smoky gouda mac and cheese bites that offer a satisfying crunch with every savory bite. It is the ultimate destination for a hearty, flavor-packed feast designed to be shared and savored in the comfort of home.
170, Bank Street, Burlington, VT, 05401 +18028623335 https://www.kenspizzavt.com/0Cuisine: Italian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Ken's Pizza & Pub Take-Out
Dairy-Free at Ken's Pizza & Pub Take-Out
Ken's Pizza & Pub Take-Out in Burlington has 5 dairy-free-tagged dishes on its current menu, including French Fries, Penne Pasta with Homemade Marinara and Beer Battered Onion Rings. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Ken's Pizza & Pub Take-Out
Ken's Pizza & Pub Take-Out in Burlington has 2 gluten-free-tagged dishes on its current menu, including Fried Scallops and Homemade Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Ken's Pizza & Pub Take-Out
Ken's Pizza & Pub Take-Out in Burlington has 19 halal-tagged dishes on its current menu, including Large 18” Pizza, French Fries and House made Spinach Artichoke Dip. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Ken's Pizza & Pub Take-Out
Ken's Pizza & Pub Take-Out in Burlington has 9 high-protein-tagged dishes on its current menu, including Chicken Bacon Ranch Specialty Pizza, Chicken Parm Sub and Veggie Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Ken's Pizza & Pub Take-Out
Ken's Pizza & Pub Take-Out in Burlington has 2 keto-tagged dishes on its current menu, including Fried Scallops and Fried Buffalo Chicken Caesar. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Ken's Pizza & Pub Take-Out
Ken's Pizza & Pub Take-Out in Burlington has 2 low-carb-tagged dishes on its current menu, including Fried Scallops and Fried Buffalo Chicken Caesar. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Ken's Pizza & Pub Take-Out
Ken's Pizza & Pub Take-Out in Burlington has 2 nut-free-tagged dishes on its current menu, including French Fries and Fried Scallops. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Ken's Pizza & Pub Take-Out
Ken's Pizza & Pub Take-Out in Burlington has 2 vegan-tagged dishes on its current menu, including French Fries and Penne Pasta with Homemade Marinara. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Ken's Pizza & Pub Take-Out
| Dish | Net carbs | Protein |
|---|---|---|
| Antipasto Salad | 8.1 g | 86.7 g |
| Taco Salad | 0 g | 76.6 g |
| Italian Grinder | 47.7 g | 70.4 g |
| Fried Buffalo Chicken Caesar Wrap | 15.8 g | 70 g |
| Fried Buffalo Chicken Caesar | 5.6 g | 69.9 g |
| Stromboli Appetizer | 3.3 g | 66.9 g |
| Corned Beef Reuben | 54.7 g | 60.7 g |
| Pub Cheeseburger | 22.5 g | 53.3 g |
| Irish Nachos | 95.1 g | 41.8 g |
| Spicy Southwest Chicken Sandwich | 4 g | 37.9 g |
| Fried Smoked Gouda Mac & Cheese Bites | 60.7 g | 37.4 g |
| Cajun Chicken Wrap | 68.9 g | 34.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- House made Spinach Artichoke Dip - $11.95: Served with corn tortilla chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Soft Pretzels (3) - $10.95: with cheddar cheese beer sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Stromboli Appetizer - $13.95: Ham, salami, pepperoni, provolone, green peppers and hot pepper relish baked in pizza dough sliced and served with marinara sauce Available at: dinner, lunch
- Mozzarella Sticks (6) - $9.95: served with marinara Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fried Smoked Gouda Mac & Cheese Bites - $9.95 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Poutine - $13.95: French fries topped with Maple Brook Farms cheddar cheese curds and turkey gravy Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Fingers - $10.95: Served with marinara, bbq, honey mustard, or ranch Available at: dinner, lunch
- Chicken Wings (10) - $16.95: Choose: plain, buffalo, bbq, golden bbq, mango habanero or garlic parmesan. Served with bleu cheese dressing Available at: dinner, lunch
- Nachos - $11.95: Corn tortilla chips topped with diced tomatoes, scallions and melted Monterey jack cheese. Served with salsa & sour cream. Dietary tags: High-Fiber Available at: dinner, lunch
- Irish Nachos - $12.95: French fries topped with melted Monterey jack cheese, bacon and scallions Available at: dinner, lunch
- Fried Scallops - $9.95: Served with tartar sauce Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Salads
- House Salad - $7.25: Romaine lettuce, sliced cucumber, tomatoes, and mozzarella cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Caesar Salad - $10.95: Romaine, homemade caesar dressing, croutons and parmesan cheese Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Chicken Caesar Salad - $13.95 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fried Buffalo Chicken Caesar - $13.95 Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Taco Salad - $13.95: Romaine lettuce topped with seasoned chicken OR taco ground beef Monterey jack cheese, diced tomatoes, scallions, black olives, tortilla strips and a salsa & sour cream dressing Available at: dinner, lunch
- Greek Salad - $13.95: Romaine lettuce, feta cheese, sliced cucumber, tomatoes, red onion, green pepper, kalamata olives, pepperoncini and homemade balsamic vinaigrette Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
- Cobb Salad - $13.95: Romaine lettuce topped with chicken, bacon, crumbled gorgonzola, hard boiled egg, sliced cucumber and tomatoes Available at: dinner, lunch
- Antipasto Salad - $13.95: Romaine lettuce, sliced cucumber, tomatoes, artichoke hearts, ham, salami and provolone, green peppers, pepperoni, kalamata olives and pepperoncini Available at: dinner, lunch
New York Style Pizza
- Pizza Slice - $3.5: Hand tossed thin crust (3 topping limit) Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Medium 15” Pizza - $15: 6 slices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Large 18” Pizza - $18: 8 slices Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Taco Slice - $5.95: A slice of our pizza topped with taco beef, scallions, black olive, diced tomato and Monterey jack cheese Available at: dinner, lunch
- Deluxe Specialty Pizza - $24: pepperoni, sausage, green pepper, onion Available at: dinner, lunch
- Aloha Specialty Pizza - $24: ham, bacon, pineapple, red onion Available at: dinner, lunch
- Zesty Italian Specialty Pizza - $24: salami, mild banana peppers, garlic, oregano Available at: dinner, lunch
- Mr. Meat Specialty Pizza - $24: pepperoni, sausage, bacon, meatball Available at: dinner, lunch
- Mother Clucker Specialty Pizza - $24: BBQ chicken, bacon, red onion Available at: dinner, lunch
- Some Like It Hot Specialty Pizza - $24: buffalo chicken, bacon, jalapenos, scallions Available at: dinner, lunch
- Veggie Delight Specialty Pizza - $24: green pepper, red onion, mushrooms, black olives Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Chicken Bacon Ranch Specialty Pizza - $24: sliced chicken, bacon, garlic and a ranch drizzle Dietary tags: High-Protein Available at: dinner, lunch
Signature Sandwiches
- Vermonter Sandwich - $12.95: Boar’s Head deli turkey, bacon and melted cheddar on a ciabatta roll with sliced apples, lettuce, tomato, onion and cranberry mayo Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Spicy Southwest Chicken Sandwich - $12.95: Fire braised chicken breast, bacon and melted pepper jack cheese on a brioche roll with lettuce, tomato, onion and chipotle sauce Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cuban Sandwich - $12.95: Sliced roast pork, hot ham and swiss cheese on a ciabatta roll with sliced tomato, dill pickle chips and yellow mustard Dietary tags: Low-Sodium Available at: dinner, lunch
- BBQ Beef Brisket Sandwich - $12.95: Sliced smoked beer marinated brisket, Memphis sweet BBQ sauce, cheddar cheese and beer battered onion petals on a ciabatta roll Available at: dinner, lunch
- Caprese Sandwich - $12.95: A ciabatta roll stuffed with sliced tomatoes, fresh mozzarella, red onion, arugula and balsamic glaze Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Montreal Smoked Meat Sandwich - $13.95: Dunn’s famous smoked meat grilled on rye bread with swiss cheese and yellow mustard Available at: dinner, lunch
- Montreal Smoked Meat Rueben - $13.95: Montreal Smoked Meat grilled on rye bread with swiss cheese, sauerkraut and Russian dressing Available at: dinner, lunch
- French Dip - $12.95: Tender sliced roast beef and melted swiss cheese on a toasted roll with a side of au jus Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Philly Cheesesteak - $12.95: Tender roast beef on a toasted roll with sautéed green peppers & onions and melted cheddar Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Italian Grinder - $12.95: Genoa salami, hot capicola, pepperoni and melted provolone on a toasted sub roll with lettuce, tomato, onion, green pepper and Italian dressing Available at: dinner, lunch
- Chicken Caesar Wrap - $12.95: Sliced chicken breast, romaine lettuce and fresh parmesan cheese tossed in our homemade Caesar dressing then wrapped in a flour tortilla Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Fried Buffalo Chicken Caesar Wrap - $13.95 Dietary tags: Low-Sodium Available at: dinner, lunch
- Veggie Wrap - $12.95: Arugula, melted provolone, cucumber, tomato, red onion, green pepper, olive tapenade and garlic mayo on a flour tortilla Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: lunch
- Pub Cheeseburger - $12.95: Ground beef patty on a brioche roll with melted cheddar, lettuce, tomato, onion and pickle chips Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Classic Grilled Cheese - $8.95: Sourdough bread with American cheese Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Parisian Roast Beef Sandwich - $12.95: Sliced roast beef, bacon and melted Swiss cheese on a toasted ciabatta roll with lettuce, tomato, onion and horseradish sauce Available at: dinner, lunch
- Sweet Memphis Chicken Sandwich - $12.95: Fire Braised chicken breast, bacon, beer battered onion rings and melted cheddar cheese on a brioche roll with Sweet Memphis BBQ sauce Dietary tags: High-Protein Available at: dinner, lunch
- Grilled Pub Club - $12.95: Turkey, ham, bacon and cheddar cheese grilled between two slices of sourdough bread with lettuce, tomato and horseradish mayonnaise Available at: dinner, lunch
- Corned Beef Reuben - $12.95: Sliced corned beef, melted swiss cheese and sauerkraut on grilled rye bread with russian dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Corned Beef Sandwich - $12.95: Sliced corned beef, melted swiss cheese, lettuce, tomato and onion on grilled rye bread Available at: dinner, lunch
Our Famous Tacos
- Taco Grandé - Ground Beef - $12.95: Large flour tortilla filled with taco ground beef, melted Monterey jack and cheddar cheese, lettuce, tomato and onion, served with salsa & sour cream Dietary tags: High-Protein Available at: dinner, lunch
- Taco Grandé - Seasoned Chicken - $12.95: Large flour tortilla filled with seasoned chicken, melted Monterey jack and cheddar cheese, lettuce, tomato and onion, served with salsa & sour cream Dietary tags: High-Protein Available at: dinner, lunch
- Captain Tom’s Shrimp Taco - $12.95: Fried beer battered shrimp and melted Jack cheddar cheese stuffed into a grilled flour tortilla with lettuce, tomato and onion. Served with sour cream and salsa Dietary tags: Pescatarian, Low-Sodium Available at: dinner, lunch
- Cajun Chicken Wrap - $12.95: Cajun spiced chicken fingers and melted Monterey Jack cheese wrapped in a grilled flour tortilla with lettuce, tomato and onion. Served with a side of ranch dressing Available at: dinner, lunch
Hot Italian Subs
- Meatball Sub - $12.95: Our homemade meatballs, marinara sauce & mozzarella Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Parm Sub - $12.95: Chicken fingers, marinara sauce & provolone Dietary tags: High-Protein Available at: dinner, lunch
Pasta Dinners
- Lasagna - $14.95: Our homemade beef lasagna baked with marinara and mozzarella Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Stuffed Shells - $13.95: Baked large shells filled with ricotta, topped with marinara sauce and mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Parm with Penne Pasta - $15.95: House made breaded chicken breast baked in marinara sauce and mozzarella Available at: dinner, lunch
- Penne Pasta with Homemade Marinara - $11.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Penne Pasta with Meatballs - $15.95: Our homemade meatballs (beef, veal & pork) and marinara sauce Available at: dinner, lunch
Sides
- Beer Battered Onion Rings - $9.95 Dietary tags: Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- French Fries - $7.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Sweet Potato Fries - $8.95: with honey mustard Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Side of Meatball - $2 Available at: dinner, lunch
- Homemade Soup of the Day - $5.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about Ken's Pizza & Pub Take-Out
- Is Ken's Pizza & Pub Take-Out dairy-free-friendly?
- Yes. Ken's Pizza & Pub Take-Out has 5 dairy-free-tagged dishes on its current menu, including French Fries, Penne Pasta with Homemade Marinara and Beer Battered Onion Rings.
- What can I eat at Ken's Pizza & Pub Take-Out on a dairy-free diet?
- French Fries, Penne Pasta with Homemade Marinara and Beer Battered Onion Rings carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Ken's Pizza & Pub Take-Out have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including French Fries and Penne Pasta with Homemade Marinara.
- Is Ken's Pizza & Pub Take-Out gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Ken's Pizza & Pub Take-Out?
- Antipasto Salad, at roughly 86.7g of protein (estimated from ingredients).
Restaurants near Ken's Pizza & Pub Take-Out
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- Pascolo Ristorante — Italian
- Folino's Pizza — Italian
- Barnyard Wood Crafted Pizza — Italian
- Martone's Market — Italian
- Burlington Bagel Bakery — American
- Asiana Noodle Shop — Japanese
- Leunig's Bistro — French
- E.B. Strong's — Steakhouse
- Black Cap Coffee & Bakery — American
- The Daily Planet — American
- Bleu Northeast Kitchen — American
