Martone's Market – Italian
This bustling neighborhood cornerstone hums with the energy of a classic deli, where the aroma of freshly baked bread and savory meats invites guests to linger over a chalkboard menu of creative, overstuffed sandwiches. Diners can savor the quintessential flavors of the region in the maple-inflected Vermonter or embrace a bold, spicy spark with the Ragin' Cajun, all served in a warm atmosphere that feels like the heart of the community. From the garden-fresh layers of the Veggie Nirvana to the timeless, salty stack of a traditional Italian, every bite captures a sense of handcrafted comfort and local charm.
16, Main Street, Essex Junction, VT, 05452 +18028788163 https://www.martonesmarket.com/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Martone's Market
Dairy-Free at Martone's Market
Martone's Market in Essex Junction has 5 dairy-free-tagged dishes on its current menu, including Monster Deli Pickle, Veggie Platter and Fruit Platter. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Martone's Market
Martone's Market in Essex Junction has 4 gluten-free-tagged dishes on its current menu, including Monster Deli Pickle, Veggie Platter and Fruit Platter. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Martone's Market
Martone's Market in Essex Junction has 14 halal-tagged dishes on its current menu, including Quiche, Cajun Tuna Sandwich and Homemade Macaroni and Cheese. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Martone's Market
Martone's Market in Essex Junction has 1 high-protein-tagged dish on its current menu, including The Dark Side Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Martone's Market
Martone's Market in Essex Junction has 2 low-carb-tagged dishes on its current menu, including Veggie Platter and Garden Salad Catering. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Martone's Market
Martone's Market in Essex Junction has 3 vegan-tagged dishes on its current menu, including Monster Deli Pickle, Espresso Drink and Veggie Nirvana Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Martone's Market
Martone's Market in Essex Junction has 5 vegetarian-tagged dishes on its current menu, including Quiche, Homemade Macaroni and Cheese and Monster Deli Pickle. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Martone's Market
Martone's Market in Essex Junction has 8 heart-healthy-tagged dishes on its current menu, including Quiche, Egg Salad Sandwich and Monster Deli Pickle. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Martone's Market
| Dish | Net carbs | Protein |
|---|---|---|
| Italian Sandwich | 6.9 g | 65.5 g |
| Club Sandwich | 49.1 g | 57.3 g |
| Cajun Tuna Sandwich | 24 g | 39.6 g |
| Ragin' Cajun Sandwich | 32.9 g | 33.9 g |
| Elizabeth Sandwich | 38.7 g | 32.2 g |
| The Dark Side Sandwich | 15.9 g | 31.3 g |
| Vermonter Sandwich | 148.5 g | 29.7 g |
| BLT Sandwich | 19.8 g | 19.2 g |
| Veggie with Hummus Sandwich | 13.2 g | 17.2 g |
| Cheese & Cracker Platter | 41.8 g | 14.2 g |
| Garden Salad Catering | 18.2 g | 12.9 g |
| Veggie Sandwich | 18.7 g | 10.4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Sandwich Combos
- Vermonter Sandwich - $12.7: Maple Ham, Maple Turkey, Cheddar Cheese, & Honey Mustard Available at: dinner, lunch
- Italian Sandwich - $13.95: Capicolla, Salami, & Mortadella Available at: dinner, lunch
- Billy Sandwich - $13.4: Egg Salad & Bacon Available at: dinner, lunch
- Old Smokey Sandwich - $12.7: Black Forest Ham, Smoked Turkey, & Smoked Gouda Cheese Available at: dinner, lunch
- Ragin' Cajun Sandwich - $12.7: Cajun Roast Beef, Pepper Turkey, & Pepper Jack Cheese Available at: dinner, lunch
- Veggie Sandwich - $10.45: Assorted vegetables plus cheese of choice Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Veggie with Hummus Sandwich - $12.7: Assorted vegetables, cheese, and hummus Dietary tags: Halal, Mediterranean Available at: dinner, lunch
- Veggie Nirvana Sandwich - $13.95: Veggie with Hummus & Tabouli Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Benny Sandwich - $11.45: Roast Beef, Onions, and American Cheese - Served Hot Available at: dinner, lunch
- Elizabeth Sandwich - $12.7: Turkey, Swiss Cheese, Sauer Kraut, & Russian Dressing - Served Hot Available at: dinner, lunch
- Club Sandwich - $14.7: Turkey, Ham, & Bacon Available at: dinner, lunch
- BLT Sandwich - $11.45: Bacon, Lettuce, Tomato Available at: dinner, lunch
- Tuna Sandwich - $12.7: Solid white albacore Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Cajun Tuna Sandwich - $12.7: Homemade cajun spice Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Egg Salad Sandwich - $10.45 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: lunch
- Chicken Salad Sandwich - $12.7: Made from Fresh Chicken Breast Available at: dinner, lunch
- The Dark Side Sandwich - $12.7: Pastrami and corned beef with coleslaw, Russian dressing and swiss cheese Dietary tags: High-Protein Available at: dinner, lunch
Build Your Own Sandwiches
- Turkey Sandwich - $10.45 Available at: dinner, lunch
- Roast Beef Sandwich - $11.45 Available at: dinner, lunch
- Pastrami Sandwich - $11.45 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Corned Beef Sandwich - $11.45 Available at: dinner, lunch
Soups and Sides
- Homemade Macaroni and Cheese - $6.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Homemade Soup of the Day - $5.5: Corn Chowder, Mushroom Barley, or Gazpacho Available at: dinner, lunch
- Monster Deli Pickle - $2.25 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Espresso Drink - $3.5: Full line of espresso drinks available Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Catering Platters
- Veggie Platter - $60: Assorted veggies with dip Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Fruit Platter - $66: Assorted fruit Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Cheese & Cracker Platter - $60 Dietary tags: Halal Available at: dinner, lunch
- Lasagna - $65: Meat or Vegetable Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pasta Pie - $55: Meat or Vegetable Available at: dinner, lunch
- Quiche - $55 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch, lunch
- Garden Salad Catering - $45 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about Martone's Market
- Is Martone's Market dairy-free-friendly?
- Yes. Martone's Market has 5 dairy-free-tagged dishes on its current menu, including Monster Deli Pickle, Veggie Platter and Fruit Platter.
- What can I eat at Martone's Market on a dairy-free diet?
- Monster Deli Pickle, Veggie Platter and Fruit Platter carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Martone's Market have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Monster Deli Pickle and Espresso Drink.
- Is Martone's Market gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Martone's Market?
- Italian Sandwich, at roughly 65.5g of protein (estimated from ingredients).
Restaurants near Martone's Market
- Barnyard Wood Crafted Pizza — Italian
- Folino's Pizza — Italian
- Pascolo Ristorante — Italian
- Ken's Pizza & Pub Take-Out — Italian
- Pizzeria Verità — Italian
- McGillicuddys Five Corners — American
- The Bagel Place — American
- Namaste Garden — Indian
- Boxcar Bakery — American
- Firebird Cafe — American
- Nagueños — Filipino
- Burlington Bagel Bakery — American
