La Segunda Bakery Seminole Heights – Spanish
The aroma of freshly baked, palmetto-leaf-scored Cuban bread fills this vibrant neighborhood hub, where century-old baking traditions meet the modern energy of Seminole Heights. Guests can savor the satisfying crunch of a legendary pressed sandwich or indulge in a sweet finish of cream-filled cannolis and spiced holiday pies, all served in an atmosphere that hums with the warmth of a true local institution.
North Florida Avenue +18132372377 https://www.lasegundabakery.com/seminole-heightsRating: 3/5 (1 reviews)
Cuisine: Spanish
Price range: $$
Dietary options: dairy-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, renal, tlc, volumetrics, zone, macrobiotic
Diet fit at La Segunda Bakery Seminole Heights
Dairy-Free at La Segunda Bakery Seminole Heights
La Segunda Bakery Seminole Heights in Oklahoma City has 4 dairy-free-tagged dishes on its current menu, including Scacciata, Honey Wheat Bread and Authentic Cuban Bread Loaf. Tags come from dish-level menu analysis and update when the menu changes.
Halal at La Segunda Bakery Seminole Heights
La Segunda Bakery Seminole Heights in Oklahoma City has 9 halal-tagged dishes on its current menu, including Holiday Pie - Pumpkin, Scacciata and Honey Wheat Bread. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at La Segunda Bakery Seminole Heights
La Segunda Bakery Seminole Heights in Oklahoma City has 2 vegan-tagged dishes on its current menu, including Scacciata and Authentic Cuban Bread Loaf. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at La Segunda Bakery Seminole Heights
La Segunda Bakery Seminole Heights in Oklahoma City has 9 vegetarian-tagged dishes on its current menu, including Holiday Pie - Pumpkin, Scacciata and Honey Wheat Bread. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at La Segunda Bakery Seminole Heights
La Segunda Bakery Seminole Heights in Oklahoma City has 3 heart-healthy-tagged dishes on its current menu, including Scacciata, Honey Wheat Bread and Seasonal Holiday Cookies. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at La Segunda Bakery Seminole Heights
La Segunda Bakery Seminole Heights in Oklahoma City has 3 low-fat-tagged dishes on its current menu, including Scacciata, Honey Wheat Bread and Empanadas Tray. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at La Segunda Bakery Seminole Heights
La Segunda Bakery Seminole Heights in Oklahoma City has 12 low-sodium-tagged dishes on its current menu, including Holiday Pie - Pumpkin, Scacciata and Coca Hamburger Buns. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at La Segunda Bakery Seminole Heights
La Segunda Bakery Seminole Heights in Oklahoma City has 2 mediterranean-tagged dishes on its current menu, including Scacciata and Honey Wheat Bread. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at La Segunda Bakery Seminole Heights
| Dish | Net carbs | Protein |
|---|---|---|
| Classic Cuban Sandwich | 54.6 g | 66.9 g |
| Café con Leche | 22.5 g | 14.8 g |
| Honey Wheat Bread | 95.7 g | 6.5 g |
| Coca Hamburger Buns | 27.7 g | 4.7 g |
| Empanadas Tray | 7.4 g | 3.7 g |
| Scacciata | 7.4 g | 3.7 g |
| Seasonal Holiday Cookies | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Praised for being a solid option for a quick bite, guests appreciate the straightforward and casual dining experience. Diners highlight the convenience of the location for a relaxed meal, noting that the atmosphere provides a decent backdrop for everyday occasions. Celebrated for its accessibility, the experience is often described as a reliable choice for those seeking a simple and efficient visit.
Menu
Sandwiches
Authentic Ybor City favorites served on our world-famous Cuban bread.
- Classic Cuban Sandwich - $10.99: Authentic Cuban bread, ham, mojo-marinated roast pork, swiss cheese, pickles, and mustard Available at: dinner, lunch
Bakery Breads
Freshly baked loaves and rolls using century-old traditions.
- Authentic Cuban Bread Loaf - $5.5: High-gluten spring wheat flour, shortening, water, salt, sugar, yeast, palmetto leaf Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: breakfast, dinner, lunch
- Media Noche Bread - $6: Egg-based sweet dough, hoagie-shaped Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Coca Hamburger Buns - $4.5: Sweet dough made with sugar Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Honey Wheat Bread - $6.5: 51% whole wheat flour, honey Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch, dinner, lunch
Pastries and Desserts
Sweet treats and seasonal favorites.
- Cannolis - $4.25: Crisp pastry shell with sweet ricotta filling Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Holiday Pie - Pumpkin - $18: Homemade pumpkin filling Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Holiday Pie - Sweet Potato - $18: Homemade sweet potato filling Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Holiday Pie - Apple - $20: Homemade apple filling Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Holiday Pie - Pecan - $22: Homemade pecan filling Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Seasonal Holiday Cookies - $12: Assorted seasonal flavors Dietary tags: Halal, Heart-Healthy, Low-Sodium, TLC
Catering Specialties
Large format platters for events and meetings.
- Slow-Roasted Mojo Pork - $45: Pork marinated in signature Mojo marinade Available at: dinner, lunch
- Empanadas Tray - $35: Traditional savory pastries Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Scacciata - $25: Traditional Sicilian-style stuffed bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Beverages
Traditional Cuban coffee and drinks.
- Café con Leche - $3.5: Cuban coffee with steamed milk
Frequently Asked Questions about La Segunda Bakery Seminole Heights
- What are the standout dishes based on the menu?
- Standout dishes include the classic Cuban sandwich, authentic Cuban bread, slow-roasted mojo pork, empanadas, scacciata, and various seasonal holiday pies.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include Cuban bread and hamburger buns, while keto, gluten-free, and low-carb diets are supported by the slow-roasted mojo pork.
- How does this restaurant compare to others in the same cuisine type?
- This moderate-priced Spanish bakery is a reliable, casual choice for quick bites like legendary pressed sandwiches and century-old Cuban bread.
- What makes this restaurant unique or special?
- This local institution is unique for its century-old tradition of palmetto-leaf-scored Cuban bread and legendary pressed sandwiches in Seminole Heights.
- Which diets does this restaurant support based on its menu?
- This restaurant supports various diets including vegan, vegetarian, keto, gluten-free, dairy-free, mediterranean, and high-protein through dishes like Cuban bread and mojo pork.
- What is this restaurant's overall rating?
- La Segunda Bakery Seminole Heights has an average rating of 3.0/5 based on customer feedback.
- What is the price range at this restaurant?
- This Spanish bakery and restaurant is categorized as a moderate ($$) price level establishment.
- Is this restaurant currently open and operational?
- The restaurant is operational, with current hours of 6:30 AM to 3:00 PM daily at the Seminole Heights location.
- How can I contact this restaurant?
- You can contact the restaurant through their website at https://www.lasegundabakery.com/seminole-heights for more information.
- What is the restaurant's atmosphere and style?
- This vibrant neighborhood hub offers a casual, straightforward atmosphere that functions as a reliable local institution for quick, everyday meals.
- Is La Segunda Bakery Seminole Heights dairy-free-friendly?
- Yes. La Segunda Bakery Seminole Heights has 4 dairy-free-tagged dishes on its current menu, including Scacciata, Honey Wheat Bread and Authentic Cuban Bread Loaf.
- What can I eat at La Segunda Bakery Seminole Heights on a dairy-free diet?
- Scacciata, Honey Wheat Bread and Authentic Cuban Bread Loaf carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does La Segunda Bakery Seminole Heights have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Scacciata and Authentic Cuban Bread Loaf.
- What is the highest-protein dish at La Segunda Bakery Seminole Heights?
- Classic Cuban Sandwich, at roughly 66.9g of protein (estimated from ingredients).
Restaurants near La Segunda Bakery Seminole Heights
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- LA LECHONERA RESTAURANT — Spanish
- WEST TAMPA SANDWICH SHOP — Spanish
- La Segunda Bakery — Spanish
- AGUILA SANDWICH SHOP — Spanish
- FLAN FACTORY — Spanish
- KING CORONA CIGARS — Spanish
- CON EL SAZON DE ABUELA PR — Spanish
- LA TERESITA — Spanish
- CUBAN EATS — Spanish
- MR EMPANADA — Spanish
- LA LA'S SANGRIA BAR LLC — Spanish
