LILIS MEDITERRANEAN FOOD – Restaurant
1915 Ponce De Leon BLVD, Miami, FL, 33134 +1-975-868-4229 https://www.roostcafeandbistro.com/lilis-mediterranean-food-33134/0Cuisine: Restaurant
Dietary options: vegan, vegetarian, gluten-free, dairy-free, nut-free, high-protein, keto, low-carb, mediterranean, pescatarian, diabetic, heart-healthy, plant-based, low-fat, sugar-free, whole30, paleo, anti-inflammatory, south-beach, weight-watchers, clean-eating, high-fiber, low-cholesterol, atkins, volumetrics, tlc, detox, alkaline, low-fodmap, carnivore, aip, raw-food, mayo-clinic, macrobiotic, slow-carb, candida, lectin-free
Currently closed
Menu
Appetizers
- Crispy Eggplant - $12: Fried eggplant slices Dietary tags: Vegetarian, Nut-Free, Pescatarian, Plant-Based, Sugar-Free
- Stuffed Piquillo Peppers - $14: Piquillo peppers stuffed with savory filling Dietary tags: Nut-Free, Mediterranean
- Meat Tartare - $18: Raw seasoned meat Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Raw-Food, Candida, Lectin-Free
- Fried Chickpeas - $9: Crispy seasoned garbanzo beans Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Slow-Carb
- Broken Eggs - $16: Huevos rotos with potatoes and seasoning Dietary tags: High-Protein, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Cheese Board - $22: Selection of artisanal cheeses Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, Lectin-Free
Soups and Stews
- Asturian Bean Stew - $18: Fabada asturiana with beans and meats Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, High-Fiber, Slow-Carb
- Lentil Soup - $10: Traditional Mediterranean lentil soup Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
Main Courses
- Seafood Paella - $32: Traditional Spanish rice with mixed seafood Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Anti-Inflammatory, Clean-Eating
- Ox Tail - $28: Rabo de buey slow-cooked Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, Clean-Eating, Carnivore, Slow-Carb, Candida, Lectin-Free
- Ox Ribeye - $45: Chuleton de buey Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Rack of Lamb - $38: Perfectly roasted lamb rack Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, AIP, Candida, Lectin-Free
- Lamb Shank - $34: Tender braised lamb shank Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Entrecôte - $36: Premium cut steak Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
Desserts
- Homemade Dessert Selection - $9: Daily selection of authentic Spanish sweets Dietary tags: Vegetarian, Pescatarian