AMAL – Mediterranean
3480 Main Highway 600, Miami, FL, 33133 +1-402-318-3303 https://amalmiami.com0Cuisine: Mediterranean
Price range: $$
Dietary options: vegetarian, nut-free, halal, vegan, dairy-free, keto, low-carb, gluten-free, high-protein, pescatarian, mediterranean, heart-healthy, plant-based, low-fat, sugar-free, diabetic, whole30, paleo, clean-eating, low-cholesterol, atkins, south-beach, anti-inflammatory, weight-watchers, high-fiber, tlc, raw-food, volumetrics, detox, alkaline, zone, mayo-clinic, lectin-free, slow-carb, pegan, candida, sirtfood
Currently open
Hours
- Monday - Friday
- 11:00-23:00
- Saturday - Sunday
- 11:30-23:00
Menu
Dips
- Hummus - $12: chickpea purée, tahini, lemon Available at: dinner, lunch
- Baba Ghanoush - $12: roasted eggplant purée, tahini, lemon Available at: dinner, lunch
- Garlic Labneh - $12: strained yogurt, toum, dry mint Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Lectin-Free Available at: dinner, lunch
- Muhammara - $14: fire roasted red pepper, house spices, walnuts Available at: dinner, lunch
- Dip Sampler - $28: choice of three, pita Dietary tags: Vegetarian, Mediterranean, Pescatarian Available at: dinner, lunch
- Hummus Trio - $24: pesto, classic, roasted red peppers Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb Available at: dinner, lunch
Starters
- Kibbeh Nayeh - $24: beef tenderloin tartare, bulgur, house spices Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free, Clean-Eating, Raw-Food Available at: dinner, lunch
- Truffle Rakakat - $18: honey, grapes, mint, pistachios Dietary tags: Vegetarian, Mediterranean, Pescatarian Available at: dinner, lunch
- Grape Leaves - $14: rice, parsley, lime, tomatoes Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic Available at: dinner, lunch
- Marinated Olives - $9: dried chili, citrus, bay leaves Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Lectin-Free Available at: dinner, lunch
- Crispy Eggplant & Zucchini - $16: labneh, cucumber, golden raisins Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
Salads
- Tabbouleh - $16: chopped parsley, mint, tomatoes, onions, olive oil, lemon emulsion Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Sirtfood, Pegan, Candida Available at: dinner, lunch
- Fattoush - $18: baby gem, arugula, cucumbers, cherry tomatoes, radishes, bell peppers, onions, sumac vinaigrette Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida Available at: dinner, lunch
- Nabulsi Salad - $19: frisée, baby arugula, avocado, eggplant chips, nabulsi cheese, pomegranate, apple cider vinaigrette Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Volumetrics, Detox, Mayo-Clinic Available at: dinner, lunch
- Chickpea Salad - $17: cucumber, tomato, pepper, avocado, mint, feta, citrus vinaigrette Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Volumetrics, Detox, Alkaline, Mayo-Clinic, Slow-Carb Available at: dinner, lunch
Hot Mezze
- Amal’s Hummus - $22: beef tenderloin, pomegranate, roasted pine nuts Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, Clean-Eating, High-Fiber Available at: dinner, lunch
- Amal’s Falafels - $14: tahini, pickled turnip, tomatoes Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Mayo-Clinic, Slow-Carb Available at: dinner, lunch
- Spinach Fatayer - $14: mini pies, lime, sumac, pine nuts Dietary tags: Vegan, Vegetarian, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic Available at: dinner, lunch
- Fried Kibbeh - $16: beef, bulgur, pine nuts, cucumber yogurt Dietary tags: High-Protein, Mediterranean, Sugar-Free Available at: dinner, lunch
- Seared Halloumi - $18: cucumbers, olives, heirloom cherry tomatoes Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, Clean-Eating Available at: dinner, lunch
- Chicken Wings - $16: spicy garlic, toasted sesame, pea tendrils Dietary tags: High-Protein, Dairy-Free, Atkins Available at: dinner, lunch
- Grilled Octopus - $26: turmeric potato, red pepper relish, crispy potato, white wine vinaigrette Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Clean-Eating, Detox, Mayo-Clinic Available at: dinner, lunch
Main Courses
- Grilled Tiger Shrimps - $38: spiced tomato emulsion, cilantro, micro sorrel Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Detox, Slow-Carb, Candida Available at: dinner, lunch
- Branzino - $42: pickled red onions, green schug, baby zucchini Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Slow-Carb, Pegan Available at: dinner, lunch
- Ora King Salmon - $36: chickpeas, tomatoes, sweet pepper, basil, eggplant Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, TLC, Detox, Mayo-Clinic, Slow-Carb Available at: dinner, lunch
- Lamb Chops - $48: fingerling potatoes, swiss chard, red pepper relish Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Sugar-Free, Clean-Eating Available at: dinner, lunch
- Braised Lamb Shank - $44: oriental rice, toasted nuts, lamb jus Dietary tags: High-Protein Available at: dinner, lunch
Skewers & Platters
- Beef Tenderloin Skewer - $34: marinated beef cubes, sumac, grilled tomato Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Detox, Slow-Carb, Candida Available at: dinner, lunch
- Kefta Kabab - $28: minced beef & lamb, parsley, onions Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida, Lectin-Free Available at: dinner, lunch
- Chicken Tawok - $26: charbroiled chicken breast cubes, toum Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Zone, Candida, Lectin-Free Available at: dinner, lunch
- Skewer Platter For Two - $85: 2 pistachio kebabs, 1 tawook, 1 beef tenderloin Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida Available at: dinner, lunch
Sides
- Basmati Rice - $8: roasted almonds, vermicelli Dietary tags: Vegan, Vegetarian, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, TLC, Mayo-Clinic Available at: dinner, lunch
- House Fries - $9: spice blend Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol Available at: dinner, lunch
- Brussels Sprouts - $12: labne, date molasses, harissa breadcrumbs Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, High-Fiber, Mayo-Clinic Available at: dinner, lunch
Desserts
- Baklava - $12: pistachio, walnut, cinnamon Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian
- Date Cake - $14: butterscotch sauce, vanilla ice cream, honey tuile Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Kanafeh - $16: cheese, semolina dough, rose water Dietary tags: Vegetarian, Halal, Nut-Free, Pescatarian
Beverages
- Phoenician Connection - $18: patrón reposado tequila, ilegal mezcal, jalapeño, lime, pistachio, tajín
- Beirut Bliss - $18: don julio blanco tequila, passionfruit, dragon fruit, spiced agave, harissa lime
- Turkish Coffee - $6
Restaurants near AMAL
- KRUS — Mediterranean
- VALE FOOD CO — Mediterranean
- Braga Portuguese Restaurant — Mediterranean
- HAPPEA'S — Mediterranean
- Old Lisbon — Mediterranean
- Giselle Miami — Mediterranean
- Cava — Mediterranean
- ALADDIN MARKET AND GRILL — Mediterranean
- Sha Wynwood — Mediterranean
- CAVA — Mediterranean
- AMSTERDAM FALAFELSHOP — Mediterranean
- Pura Vida — Mediterranean
Photos
