LI'S HOT WOK CHINESE BUFFET – Chinese
On US Highway 331 in Freeport, Li's Hot Wok runs as a hibachi-and-sushi buffet, open six days a week with Mondays off. The format follows the standard buffet build — steam trays of Chinese-American staples alongside a hibachi station and a sushi bar, all self-serve and priced to fill a plate more than once. It's a straightforward stop built for families and groups who want variety without ordering off a menu, in a stretch of the Panhandle without many buffet options nearby. Takeout is available for anyone who'd rather skip the dining room.
16400 Hwy 331 South Suite A3 , Freeport, FL 850 835 0201 https://www.lishotwoksushihibachi.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, alkaline, renal, tlc, macrobiotic, slow-carb
Diet fit at LI'S HOT WOK CHINESE BUFFET
Dairy-Free at LI'S HOT WOK CHINESE BUFFET
LI'S HOT WOK CHINESE BUFFET in Freeport has 1 dairy-free-tagged dish on its current menu, including Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LI'S HOT WOK CHINESE BUFFET
LI'S HOT WOK CHINESE BUFFET in Freeport has 3 halal-tagged dishes on its current menu, including Green Beans, Seafood Cake and Fried/Steamed Dumplings (8). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LI'S HOT WOK CHINESE BUFFET
LI'S HOT WOK CHINESE BUFFET in Freeport has 1 high-protein-tagged dish on its current menu, including Boneless Spare Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LI'S HOT WOK CHINESE BUFFET
LI'S HOT WOK CHINESE BUFFET in Freeport has 1 vegan-tagged dish on its current menu, including Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LI'S HOT WOK CHINESE BUFFET
LI'S HOT WOK CHINESE BUFFET in Freeport has 2 vegetarian-tagged dishes on its current menu, including Green Beans and Fried/Steamed Dumplings (8). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LI'S HOT WOK CHINESE BUFFET
LI'S HOT WOK CHINESE BUFFET in Freeport has 2 heart-healthy-tagged dishes on its current menu, including Green Beans and Teriyaki Chicken (5). Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at LI'S HOT WOK CHINESE BUFFET
LI'S HOT WOK CHINESE BUFFET in Freeport has 1 low-fat-tagged dish on its current menu, including Teriyaki Chicken (5). Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at LI'S HOT WOK CHINESE BUFFET
LI'S HOT WOK CHINESE BUFFET in Freeport has 6 low-sodium-tagged dishes on its current menu, including Stuffed Mushroom, Boneless Spare Ribs and Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LI'S HOT WOK CHINESE BUFFET
| Dish | Net carbs | Protein |
|---|---|---|
| BBQ Spare Ribs (Large) | 0.4 g | 63.9 g |
| Seafood Cake | 4.9 g | 38.9 g |
| Boneless Spare Ribs | 0 g | 23.2 g |
| Egg Rolls (2) | 20.8 g | 21 g |
| Fried Pork Wontons (10) | 38.6 g | 18.4 g |
| Teriyaki Chicken (5) | 16 g | 8.2 g |
| Cheese Wonton (10) | 13 g | 5.3 g |
| Green Beans | 5.7 g | 1.7 g |
| Stuffed Mushroom | 2.8 g | 1.4 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Egg Rolls (2) - $2.95 Available at: dinner, lunch
- Fried Pork Wontons (10) - $7.5 Available at: dinner, lunch
- Fried/Steamed Dumplings (8) - $7.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Teriyaki Chicken (5) - $7.5 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Boneless Spare Ribs - $10.95 Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- BBQ Spare Ribs (Small) - $7.95 Available at: dinner, lunch
- BBQ Spare Ribs (Large) - $13.95 Available at: dinner, lunch
- Big Pu Pu Platter - $15.99: Sweet Sour Pork, Egg Roll, Fried Shrimp, Fried Wonton, Spring Roll, Teriyaki Chicken, Cheese Wonton, Fried Scallops, and Chicken Fingers Available at: dinner, lunch
- Cheese Wonton (10) - $7.95 Dietary tags: Low-Sodium Available at: dinner, lunch
- Seafood Cake - $9.95 Dietary tags: Halal, Pescatarian, Low-Cholesterol Available at: dinner, lunch
- Stuffed Mushroom - $8.95 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Green Beans - $10.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
Frequently Asked Questions about LI'S HOT WOK CHINESE BUFFET
- Is LI'S HOT WOK CHINESE BUFFET dairy-free-friendly?
- Yes. LI'S HOT WOK CHINESE BUFFET has 1 dairy-free-tagged dish on its current menu, including Green Beans.
- What can I eat at LI'S HOT WOK CHINESE BUFFET on a dairy-free diet?
- Green Beans carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does LI'S HOT WOK CHINESE BUFFET have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Green Beans.
- What is the highest-protein dish at LI'S HOT WOK CHINESE BUFFET?
- BBQ Spare Ribs (Large), at roughly 63.9g of protein (estimated from ingredients).
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