Namaste Garden – Indian
Namaste Garden invites guests into a vibrant sanctuary where the air is thick with the warm, earthy aroma of toasted cumin and coriander. Here, the art of the Indian snack is elevated to a sensory celebration, from the towering Garden Jumbo Samosas with their perfectly flaked, golden crusts to the spice-kissed pakoras that transform silken paneer and fresh vegetables into crisp, amber-hued treasures.
34, Park Street, Essex Junction, VT, 05452 +18027640767 https://www.namastegardenvt.com/0Cuisine: Indian
Price range: $
Dietary options: high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Currently closed
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
Menu
Appetizers
- Vegetarian Samosa - $3.99: Two crisp turnovers, stuffed with delicately spiced potatoes, peas, and herbs Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Chow Mein Samosa - $4.49: Two crisp turnovers, stuffed with spiced chow mein, peas and herbs Dietary tags: Low-Sodium
- Garden Jumbo Samosa - $4.99: Two Crisp turnovers, stuffed with delicately spiced potatoes, peas, carrots, paneer and herbs Dietary tags: Vegetarian, Pescatarian
- Aloo Tikki - $3.99: Potatoes and green peas, battered with gram flour and deep fried Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Vegetarian Pakora - $4.95: Assorted vegetable fritters gently seasoned and deep fried Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, High-Fiber, Renal
- Paneer Pakora - $4.99: Pieces of homemade cheese, dipped in chickpea flour and fried Dietary tags: Vegetarian, Pescatarian
- Masala Paneer Pakora - $5.99: Fresh homemade cheese filled with spices dipped in chickpea flour and deep fried Dietary tags: Vegetarian, Pescatarian
- Gobi Pakora - $4.99: Diced Cauliflower dipped in a spiced batter, then deep fried Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Eggplant Pakora - $6.99: Egg plant small pieces dipped with chickpea flour and deep fried Dietary tags: Vegetarian, Pescatarian
- Bread Pakora - $5.99: Half piece of bread dipped in spiced batter and deep fried Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Garden Special Platter - $8.95: 1 Pc Paneer Pakora, 1 Samosa, 1 Tikki, pakora, 2 cauliflower Pakora. Assorted vegetable appetizers, recommended for two
- Veg Spring Roll - $3.99: Stuffed vegetables wrapped then deep fried Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Chole Bhature - $7.99: Spiced chickpeas curry and puffed bread Dietary tags: Vegetarian, Pescatarian
- Chana Poori - $6.99: Chickpeas curry with whole wheat puffed bread Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Mumbai Chat Special
- Aloo Chaat - $4.95: Fresh boiled aloo, mixed with chickpeas, topping with homemade sauces Dietary tags: Vegetarian, Pescatarian, High-Fiber
- Samosa Chat - $5.95: Two crispy turnovers with chickpeas, onion, sauces, & yogurt Dietary tags: Vegetarian, Pescatarian
- Tikki Chaat - $5.95: Aloo Tikki topped with chickpeas, tomato, onion with assorted sauces Dietary tags: Vegetarian, Pescatarian
- Papri Chaat - $5.99: Fresh sweet yogurt, onion, cilantro, homemade sauces, topping with pomegranate Dietary tags: Vegetarian, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics
- Dahi Bhalle - $4.99: Lentil dump line in spiced yogurt sauce Dietary tags: Vegetarian, Pescatarian
- Pani Poori - $5.99: Puffed crispy wheat ball stuffed with potato & spicy chilled herbs sauces Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Chatpata Bhel Puri - $6.49: Rice crispy, onion, black seeds, cucumber & sauces Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, High-Fiber
- Dahi Puri - $6.99: Puffed crispy wheat ball stuffed with potato, sweet yogurt, & chutneys Dietary tags: Vegetarian, Pescatarian
- Sweet Potato Chaat - $6.99: Boiled sweet potato mixed with sweet and salty sauces Dietary tags: High-Protein, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Vegetarian Curry
- Rajma Curry - $8.99: Red kidney beans curry made with Indian ingredient Dietary tags: Low-Sodium, South-Beach, Slow-Carb
- Dal Tadka - $9.99: Yellow Lentil cooked in ginger, garlic and spices Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline
- Aloo Gobi - $10.49: Potatoes and Cauliflowers Cooked with cumin seeds, turmeric, coriander and special spices Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Zone, Volumetrics, Alkaline, Slow-Carb
- Navratan Curry - $11.99: sauteed garden fresh veg. with ginger, garlic Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Veg Mango Curry - $12.99: Mixed veg cooked, fresh mango sauce with Indian spices Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Paneer Masala - $11.99: Homemade cheese in rich creamy tomatoes sauce Dietary tags: Vegetarian, Pescatarian
- Paneer Masala Mughlai - $11.99: Cottage cheese cubes and fresh mushrooms cooked with herbs Dietary tags: Vegetarian, Pescatarian
- Kadhai Paneer - $12.99: Cottage cheese sauteed with tomatoes and onion, hot pepper and herbs Dietary tags: Vegetarian, Pescatarian
- Paneer Bhurji - $12.99: Scrambled Indian cottage cheese cooked in onion tomatoes and turmeric Dietary tags: High-Protein, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Aloo Matar - $9.99: Peas, potatoes cooked with onion, ginger and spices Dietary tags: Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb
- Matar Mashroom - $10.99: Peas, mushroom and garlic, ginger, cumin seed and spices Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Malai Kofta Kashmiri - $10.99: Homemade Indian cottage cheese, potatoes and spices mixed together and then cooked in hot oil and served with a creamy gravy made of cashews and spices Dietary tags: Vegetarian, Pescatarian
- Chana Masala - $10.99: Chickpeas cooked with onions and tomatoes sauce, peppers, finished with seasoning Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline
- Aloo Masala - $10.99: Potatoes and Indian spices, turmeric, coriander, ginger, garlic and cumin Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline
- Kadhi Pakoda - $10.99: Dumpling of mixed in chickpea, savory and seasoning Dietary tags: Vegetarian, Pescatarian
- Veg. Vandaloo - $11.99: Veg. cooked in sharply spiced tangle sauce Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Plain Saag - $10.99: Mustard leaf, spinach and broccoli cooked with Indian herbs Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Aloo Saag - $10.99: Potatoes and spinach cooked with Indian herbs Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline
- Aloo Chana Saag - $10.99: Potatoes, spinach, broccoli and turmeric, ginger and other herbs Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline
- Chana Saag - $10.99: Chickpea, spinach, onion, ginger, garlic and spices Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Alkaline, Macrobiotic, Slow-Carb
- Saag Paneer - $11.99: Tender chunks of homemade cheese in creamed spinach and spices Dietary tags: High-Protein, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Tofu Saag - $11.99: Tofu, spinach, cooked with ginger garlic cumin seeds and onion Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Tofu Vandaloo - $11.99: Sharply spiced tangle sauce, tofu and Indian spices Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Tofu Bhurji - $12.99: Scrambled tofu cheese cooked in onion tomatoes and turmeric Dietary tags: Vegetarian, Pescatarian, Low-Sodium, South-Beach
- Bhindi Masala - $11.99: Stir fry okra cooked with Indian herbs Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, High-Fiber, Renal
- Soya Champ Curry - $13.99: Soya champ sticks cooked in masala gravy Dietary tags: Vegetarian, Pescatarian
- Dal Makhni - $10.99: Mixed lentils cooked with herbs and spices Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC
- Baingan Bhartha - $10.99: Grilled mashed eggplants cooked ginger garlic and onion and other herbs Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline
South Indian Food
- Pav Bhaji - $6.99: Indian Consisting of thick vegetable curry served with soft bread Dietary tags: Vegetarian, Pescatarian
- Vada Pav - $7.99: Deep fried Potato dumpling filled inside bread bun and served with chutneys Dietary tags: Vegetarian, Pescatarian
- Veg Uttpam - $8.99: Whole lentil batter and mixture of vegetables and herbs Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic
- Chilli Uttpam - $7.99: Whole lentil batter and mixture of green chili Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Idli Samber - $8.49: Soft fluffy steamed cakes served with samber (made with lentils, plenty of spices, mix vegetables and herbs) Dietary tags: Vegan, Vegetarian, Pescatarian
- Plain Dosa - $8.99: Fermented batter consisting of lentils and rice, served with samber, coconut and chutneys Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic
- Masala Dosa - $9.99: Crisp, aromatic, flavorful and stuffed with spiced seasoned potatoes Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Paneer Masala Dosa - $10.99: Masala Dosa that blends together the softness of cottage cheese with crunchiness of capsicum Dietary tags: Vegetarian, Pescatarian
Tandoori Special
- Paneer Tikka - $13.49: Cottage cheese mixed in spiced yogurt & broiled in Tandoor Dietary tags: Vegetarian, Pescatarian
- Veg Seek Kabab - $14.99: Veg finger rolls cooked in tandoor & mixed Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic
- Gobhi Manchurian - $11.99: Cauliflower ball dipped in thick soya sauce Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Paneer Chili - $12.99: Homemade cheese cooked in Tandoor & fried with mix veg Dietary tags: High-Protein, Low-Carb, Vegetarian, Pescatarian, South-Beach
- Tandoori Soya Champ - $14.95: Marinated soya champ with yogurt and fresh grounded spices and broiled in the Tandoor Dietary tags: Vegetarian, Pescatarian
Special Thali
- Regular Thalli - $14.99: Matar Paneer, mix vegetable, tadka Dal, raita, one choice of bread and gulab jamun Dietary tags: Vegetarian, Pescatarian
- Shahi Thalli - $18.99: Saag Paneer, Daal Makhni, Kadhai Paneer, raita, Papdam, 2 choice of bread or 2 roti or 2 poori, rasmalai Dietary tags: Vegetarian, Pescatarian
- Rajma Chawal - $9.99: Optional Naan Dietary tags: Vegetarian, Pescatarian
Desserts
- Rasmalai - $3.99: Cottage cheese balls (also known as paneer) soaked in a thickens, sweetened and flavored milk Dietary tags: Vegetarian, Pescatarian
- Kheer - $3.49: Traditional Indian rice pudding made from milk and sugar, nuts, saffron. Flavor of green cardamom Dietary tags: High-Protein, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, GERD-Friendly, TLC
- Gulab Jamun - $2.99: Spongy ball dipped in sugar syrup Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Gajar Ka Halwa - $4.49: Indian Carrot Pudding Combination of Carrots, Nuts, milk, sugar and ghee (clarified butter) Dietary tags: Vegetarian, Pescatarian
- Sooji Halwa - $3.49: Indian dessert made with semolina, clarified butter and sugar Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Ladoo - $2.99: Spherical sweet originating made from gram flour and sugar Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Masala Tea - $2.49: Boiling black tea in milk and water with a mixture of aromatic herbs and spices Dietary tags: Keto, Low-Carb, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC
- Green Tea - $1.99
- Dark Brew - $2.49 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Decaf Brew - $2.49 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Hot Chocolate - $2.49
- Mango Lassi - $3.49: Mango, yogurt, milk, sugar
- Rose Lassi - $3.49: fresh yogurt, low fat milk, almond, sugar, rose syrup, ice cubes Dietary tags: Vegetarian, Pescatarian
- Sweet Lassi - $2.99: Sugar, blended yogurt, milk Dietary tags: Vegetarian, Pescatarian
- Salty Lassi - $2.99: Salt, blended yogurt, milk Dietary tags: Vegetarian, Pescatarian
- Masala Chaas - $3.99: Spiced Butter milk made with yogurt, spiced and herbs Dietary tags: Vegetarian, Pescatarian
- Soda - $1.99
- Juice - $3.99
- Coffee - $2.99
- Sparkling Water - $2.49
- Nimbu Pani - $1.99: Prepared with Fresh squeezed lemon, water, black salt and herbs Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Root Beer - $2.99
Restaurants near Namaste Garden
- Flavors Of India — Indian
- Aromas of India — Indian
- Tikka House — Indian
- Masala Elaichi — Indian
- Martone's Market — Italian
- Boxcar Bakery — American
- Firebird Cafe — American
- McGillicuddys Five Corners — American
- The Bagel Place — American
- China Garden — Chinese
- Sparky's Bar & Grill — American
- Nagueños — Filipino
