Mirage Mediterranean Restaurant – Mediterranean
Step into a sun-drenched sanctuary where the air is thick with the scent of toasted spices and the convivial hum of shared plates. Tables overflow with vibrant mezze platters, from the smoky depth of Mirza Ghasemi to the golden crunch of fried kibbeh and airy falafel, all designed to be swiped through velvety swirls of labneh and house-made hummus. It is a place where Mediterranean traditions are celebrated through every bite of crisp cauliflower and warming lentil soup, offering a transportive escape that lingers long after the last morsel is gone.
Bayview Avenue +14167924380 https://miragemediterranean.caRating: 3/5 (1 reviews)
Cuisine: Mediterranean
Price range: $$
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, alkaline, renal, tlc, volumetrics, zone, macrobiotic
Diet fit at Mirage Mediterranean Restaurant
Dairy-Free at Mirage Mediterranean Restaurant
Mirage Mediterranean Restaurant in Oak Bluffs has 11 dairy-free-tagged dishes on its current menu, including Mixed Mezze, Walnut Baklava and Fresh Baked Flatbread. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mirage Mediterranean Restaurant
Mirage Mediterranean Restaurant in Oak Bluffs has 27 halal-tagged dishes on its current menu, including Mixed Mezze, Grilled Salmon and Chopped Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Mirage Mediterranean Restaurant
Mirage Mediterranean Restaurant in Oak Bluffs has 6 high-protein-tagged dishes on its current menu, including Grilled Salmon, Chopped Salad and Koobideh Kebab. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mirage Mediterranean Restaurant
Mirage Mediterranean Restaurant in Oak Bluffs has 10 vegan-tagged dishes on its current menu, including Mixed Mezze, Fresh Baked Flatbread and Cauliflower. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Mirage Mediterranean Restaurant
Mirage Mediterranean Restaurant in Oak Bluffs has 20 vegetarian-tagged dishes on its current menu, including Mixed Mezze, Chopped Salad and Labneh Dip. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Mirage Mediterranean Restaurant
Mirage Mediterranean Restaurant in Oak Bluffs has 10 heart-healthy-tagged dishes on its current menu, including Mixed Mezze, Grilled Salmon and Grilled Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Mirage Mediterranean Restaurant
Mirage Mediterranean Restaurant in Oak Bluffs has 21 low-sodium-tagged dishes on its current menu, including Mixed Mezze, Grilled Salmon and Shishlik Kebab. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at Mirage Mediterranean Restaurant
Mirage Mediterranean Restaurant in Oak Bluffs has 8 mediterranean-tagged dishes on its current menu, including Mixed Mezze, Grilled Salmon and Fresh Baked Flatbread. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mirage Mediterranean Restaurant
| Dish | Net carbs | Protein |
|---|---|---|
| Chopped Salad | 1.4 g | 62.3 g |
| Fried Kibbeh | 0 g | 57.5 g |
| Koobideh Kebab | 50.8 g | 53.9 g |
| Fattoush Salad | 113.7 g | 52.6 g |
| Chicken Pide | 16.6 g | 33.2 g |
| Arugula Salad | 20.9 g | 31.9 g |
| Lentil Soup | 53.8 g | 29.1 g |
| Chicken Breast Kebab | 57.4 g | 27.4 g |
| Shishlik Kebab | 54.1 g | 26.9 g |
| Falafel with Hummus | 49 g | 26.3 g |
| Mirza Ghasemi | 12.4 g | 24.9 g |
| Mediterranean Salad | 75.1 g | 23.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for providing a dependable casual dining experience, guests praise the fair pricing and consistent quality of the meals. Reviewers highlight the friendly service and relaxed atmosphere, noting that it serves as a comfortable and approachable spot for a straightforward, satisfying dinner.
Menu
Appetizers
- Hummus Mezze - $13: Chickpea with garlic and tahini sauce served with fresh bread. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Mirage Babaganoush Mezze - $15: Roasted Eggplant and Red Pepper, Tahini, Walnuts, Garlic, Yogurt, Parsley and Spices, Served with Fresh Bread Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Mixed Mezze - $23: Hummus, Babaganoush, Muhamra, Served with Fresh Bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Lentil Soup - $10: Smooth, Slow-Simmered, Gently Spiced Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Fried Kibbeh - $20: Beef, Bulgur, Walnut, Yogurt, Served with Smoked Eggplant Tomato Sauce Available at: dinner, lunch
- Crispy Fried Shrimp - $26: Jumbo shrimp covered with crispy kadayif. Served with four special sauces. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Labneh Dip - $13: Middle Eastern Yogurt, Sumac, Zaatar, Mint, and Olive Oil, Served with Fresh Bread Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Mirza Ghasemi - $15: Scrambled Eggs, Roasted Eggplant Tomato Sauce with Garlic and Onion, Served with Fresh Bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Falafel with Hummus - $25: Chickpea Fritters served with Parsley and Tahini, Hummus, and Fresh Bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Cauliflower - $16: Fried Cauliflower Served with Tahini, Red Beans & Green Herb Sauce Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Fried Calamari - $19: Lightly breaded and fried served with homemade sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Grilled Calamari - $19: With cherry tomatoes, garlic, onion and balsamic sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Calzone Persian Pita - $22.95: Potato, Green Onion, Mozzarella Cheese and Special Herbs Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Salads
- Fattoush Salad - $18: Tomato, Cucumber, Lettuce, Radish, Onion, Parsley, Fried Pita, Traditional Dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Caesar Salad - $16: Romaine Lettuce, Croutons, Parmesan Cheese, with Traditional Dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Tabouleh - $15: Parsley, Tomato, Onion, Bulgur, Mint, Lemon Olive Oil Dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Chopped Salad - $15: Tomato, Cucumber, Parsley, Onion, Feta Cheese, with Lemon Olive Oil Herb Dressing Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Mediterranean Salad - $18: Mixed Greens, Walnuts, Strawberry, Beets, Topped with Goat Cheese, Balsamic Vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
- Spinach Salad - $18: Orange, Pomegranate, Feta Cheese, Stuffed Almond with Fig Dressing Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Arugula Salad - $19.95: Roasted Beet, Goat Cheese, Roasted Walnuts with Strawberry Dressing Available at: dinner, lunch
Main Courses
- Chicken Breast Kebab - $32.95: One skewer of marinated chicken breast served with saffron basmati rice and garlic herb sauce. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Koobideh Kebab - $29.95: Two skewers of ground beef served with saffron basmati rice and grilled tomato. Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Middle East Spicy Kebab - $33.95: Two skewers of spicy ground beef, red and green pepper, with saffron basmati rice and smoked eggplant tomato sauce. Available at: dinner, lunch
- Beyti Spicy Kebab - $27.95: One skewer of spicy ground beef, wood-oven baked, spicy roasted peppers and mozzarella cheese, served with special homemade sauce. Available at: dinner, lunch
- Shishlik Kebab - $45.95: Four pieces of lamb rack served with roasted potato and vegetables. Dietary tags: Low-Sodium Available at: dinner, lunch
- Grilled Salmon - $34.95: One skewer of marinated Atlantic salmon fillet, served with saffron basmati rice & roasted potato. Dietary tags: High-Protein, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Grilled Shrimp - $32.95: One skewer of marinated shrimps served with tomato sauce and mixed rice & beans. Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Grilled Whole Fish - $36.95: Seabass, garlic, herbs, chopped walnuts, pomegranate sauce, served saffron basmati rice and roasted potato. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Wood Oven Pides
- Cheese Pide - $21.95: Mozzarella cheese. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Veggie Pide - $22.95: Spinach, onion, mozzarella and feta cheese. Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Pide - $25.95: Marinated chicken, mushrooms, onion and mozzarella cheese. Available at: dinner, lunch
- Ground Beef Pide - $26.95: Marinated ground beef, onion, red and green pepper, mozzarella cheese. Available at: dinner, lunch
Sides
- Fresh Baked Flatbread - $5.95: Freshly baked flatbread from our wood oven. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Garlic Sesame Herb Bread - $5.95: Freshly baked in our wood oven Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Zaatar Sesame Bread - $5.95: Flavourful bread brushed with zaatar and sesame seeds, baked fresh in our wood oven. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Desserts
- Walnut Baklava - $8.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Pistachio Baklava - $10.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Coconut Cake - $11.95: Served with saffron ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Americano - $5
- Coffee - $4
- Latte - $7
- Tea - $4
- Espresso - $3.5
- Espresso Double - $5
- Apple Juice - $5
- Cranberry Juice - $5
- Orange Juice - $5
Frequently Asked Questions about Mirage Mediterranean Restaurant
- What are the main concerns mentioned in customer reviews?
- Customer reviews do not list specific concerns, instead praising the fair pricing, consistent meal quality, and friendly service.
- How can I contact this restaurant?
- You can contact Mirage Mediterranean Restaurant by visiting their website at https://miragemediterranean.ca.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The restaurant accommodates diverse diets with vegan, gluten-free, keto, and halal options, featuring shared plates like mixed mezze and falafel.
- What type of cuisine does this restaurant specialize in?
- Mirage Mediterranean Restaurant specializes in authentic Mediterranean cuisine, featuring traditional dishes like mezze platters, falafel, hummus, and grilled kebabs.
- What are this restaurant's hours of operation?
- Information regarding the specific hours of operation for Mirage Mediterranean Restaurant is not available in the provided data.
- Is this restaurant currently open and operational?
- The restaurant appears operational with an active website at https://miragemediterranean.ca, though specific daily hours of operation are not provided.
- Is this restaurant good value for money?
- Guests report good value through fair pricing and consistent meal quality, though the restaurant maintains a moderate ($$) price level.
- What are the most popular dishes at this restaurant?
- Popular menu highlights include Hummus Mezze, Mirage Babaganoush, Fried Kibbeh, Mirza Ghasemi, Falafel with Hummus, and Crispy Fried Shrimp.
- What is the overall customer sentiment about this restaurant?
- Customers appreciate the dependable casual dining experience, highlighting fair pricing, consistent food quality, friendly service, and a relaxed atmosphere.
- Is this restaurant good for casual dining or more upscale?
- This restaurant offers a dependable casual dining experience with a relaxed atmosphere, fair pricing, and friendly service for straightforward dinners.
- Is Mirage Mediterranean Restaurant dairy-free-friendly?
- Yes. Mirage Mediterranean Restaurant has 11 dairy-free-tagged dishes on its current menu, including Mixed Mezze, Walnut Baklava and Fresh Baked Flatbread.
- What can I eat at Mirage Mediterranean Restaurant on a dairy-free diet?
- Mixed Mezze, Walnut Baklava and Fresh Baked Flatbread carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mirage Mediterranean Restaurant have vegan options?
- Yes. 10 dishes are tagged vegan on the current menu, including Mixed Mezze and Fresh Baked Flatbread.
- What is the highest-protein dish at Mirage Mediterranean Restaurant?
- Chopped Salad, at roughly 62.3g of protein (estimated from ingredients).
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