NORTH 30TH SPORTS PUB & GRILLE – Restaurant
11402 N 30 ST, TAMPA, FL, 33612 (813) 377-7612 https://north30pub.com/0Cuisine: Restaurant
Dietary options: high-protein, vegan, vegetarian, nut-free, keto, low-carb, dairy-free, pescatarian, plant-based, low-sodium, heart-healthy, low-fat, whole30, paleo, glp1, anti-inflammatory, atkins, south-beach, dash-sodium-reduced, low-cholesterol, gerd, high-fiber, volumetrics, tlc, renal, zone, alkaline, aip, carnivore, raw-food, lectin-free, macrobiotic, juice-cleanse, slow-carb
Menu
Starters
- Fried Pickles - $9.99: Dill pickle slices, lightly breaded and fried. Served with our tangy onion dipping sauce. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Chicken Fingers - $11.99: Hand-breaded chicken fingers shaken in one of our famous wing sauces! Served with a side of blue cheese or ranch.
- Buffalo Shrimp - $12.99: Shrimp, fried and shaken in one of our famous wing sauces! Dietary tags: Lectin-Free
- Toasted Ravioli - $10.99: Ravioli filled with Italian sausage, ricotta, and parmesan. Fried and sprinkled with parmesan cheese. Served with marinara sauce. Dietary tags: Low-Sodium, DASH Sodium-Reduced
- Onion Rings - $10.99: Served with our tangy onion dipping sauce. Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal
- House-Made Tortilla Chips with Guacamole - $10.99: Tortilla chips served with guacamole. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- House-Made Tortilla Chips with Cheese Dip or Salsa - $8.99: Tortilla chips served with cheese dip or salsa. Dietary tags: Vegetarian, Pescatarian
- Nachos Supreme - $13.99: Chicken, BBQ pulled pork, or chili atop tortilla chips, smothered with nacho cheese, cheddar jack cheese, lettuce, tomato, onion, and jalapeños. Served with a side of salsa and sour cream.
- Mozzarella Sticks - $9.99: Served with marinara sauce. Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Steak Quesadilla - $14.99: Marinated skirt steak, served with sautéed green peppers and onions, and cheese. Served with sour cream and salsa.
- Black & Blue Chips - $10.99: Homemade potato chips topped with blue cheese crumbles and drizzled with balsamic glaze. Dietary tags: Vegetarian, Pescatarian
- Hummus - $12.99: Smooth and creamy blend of chickpeas, garlic, lemon, and tahini sauce. Served with warm pita bread, celery, and carrots.
- Edamame - $7.99: Steamed soybean pods sprinkled with salt. Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb
- Mac & Cheese Bites - $9.99: Breaded and fried mac and cheese made from elbow macaroni and a blend of smoked Gouda, cheddar, white cheddar, parmesan, Romano, and fontina cheeses. Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Calamari - $15.99: Breaded and fried to perfection! Served with marinara sauce. Dietary tags: Pescatarian, Low-Sodium
- Oysters on The Half Shell: Raw or steamed. Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Raw-Food, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Chicken Southwest Eggrolls - $13.99: Filled with Southwest style seasoned chicken, spinach, black beans, corn, red bell pepper and pepper jack cheese. Served with Ranch.
Soups & Salads
- Chicken Gumbo - $6.99: A true Cajun delight.
- Beefy Chili - $7.99: A south of the border favorite. Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline
- Soup of The Day - $6.99: Daily soup selection. Dietary tags: Keto, Low-Carb, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Buffalo Chicken Salad - $13.99: Grilled or fried chicken shaken in wing sauce atop garden mix, tomato, red onion, cucumber, and cheese.
- Steak & Blue Cheese Salad - $15.99: Marinated skirt steak atop garden mix, grape tomato, red onion, and blue cheese crumbles.
- Lee's Chicken & Blue Cheese Salad - $13.99: Lightly blackened grilled chicken atop field greens with blue cheese, red onions, and grape tomatoes.
- Steak Fajita Salad - $15.99: Marinated skirt steak with sautéed onions and peppers, atop garden mix, grape tomatoes, and cheese. Served with tortilla chips and salsa.
- Chicken Caesar Salad - $13.99: Grilled or Blackened chicken atop romaine lettuce, croutons, and parmesan cheese. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Garden Salad - $8.99: Mixed greens, grape tomatoes, red onion, cucumber, cheese, and croutons. Dietary tags: Vegetarian, Nut-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Fish Salad - $14.99: Grilled or blackened fish atop garden mix, tomato, red onion, cucumber, and cheese. Dietary tags: Pescatarian
- Chef Salad - $13.99: Ham, turkey, bacon, and hard-boiled egg, atop garden mix, tomato, red onion, cucumber, and cheese. Dietary tags: High-Protein, Anti-Inflammatory, Atkins, South-Beach
Wraps
- Chicken Caesar Wrap - $12.99: Romaine lettuce, grilled chicken, bacon bits, parmesan cheese, creamy Caesar dressing. Dietary tags: Anti-Inflammatory
- Buffalo Chicken Wrap - $12.99: Grilled, Blackened or Fried Chicken shaken in wing sauce with lettuce, tomatoes, red onions and pickles.
- Cheese Burger Wrap - $13.99: Juicy burger, bacon bits, mayo, mustard, pickles, and choice of cheese.
- Shrimp Wrap - $14.99: Fried or grilled shrimp, tossed in wing sauce, lettuce, and tomato.
- Club Wrap - $12.99: Ham, turkey, and bacon topped with cheddar jack cheese, lettuce, tomatoes, and mayo. Dietary tags: High-Protein, South-Beach
Jumbo Wings
- 6 Wings Combo - $14.99: 6 wings, celery, ranch, fries, or tots. Dietary tags: High-Protein, Low-Carb, Low-Sodium, South-Beach, DASH Sodium-Reduced
- 10 Wings Combo - $19.99: 10 wings, celery, ranch, fries, or tots.
- 20 Wings Combo - $37.99: 20 wings, celery, 2 ranch, 2 fries or tots.
- 50 Wings Combo - $89.99: 50 wings, celery, 4 ranch, 4 fries or tots.
Burgers
- Classic Burger - $11.99: Served with lettuce, tomato, pickles, and red onion. Dietary tags: Low-Sodium, South-Beach, Zone, Volumetrics
- Double Decker Burger - $17.99: Double meat, 4 slices of Bacon, choice of cheese, lettuce, and tomato.
- Patty Melt - $12.99: Burger topped with grilled onions, Swiss cheese, and 1000 Island on marble rye.
- Southwest Burger - $12.99: Topped with jalapeños, pepper jack cheese, sriracha aioli, lettuce, and tomato.
- Texas Burger - $13.99: Served with BBQ sauce, bacon, onion rings, choice of cheese, lettuce, and tomato.
- Black & Blue Burger - $13.99: Topped with blue cheese crumbles, bacon, onion rings, lettuce, and tomatoes.
- Mushroom & Swiss Burger - $13.99: Sauté mushrooms, Swiss cheese, lettuce, and tomato.
Sandwiches
- Grilled Cheese - $8.99: Texas toast with choice of cheese grilled to perfection. Dietary tags: Vegetarian, Pescatarian
- Reuben - $13.99: Corned beef topped with sauerkraut, Swiss cheese, and 1000 Island on marble rye bread. Dietary tags: Anti-Inflammatory
- Chicken Parmesan Sandwich - $12.99: Hand breaded fried chicken breast, marinara sauce and melted mozzarella cheese on a hoagie roll.
- BBQ Pulled Pork - $11.99: Cuban BBQ Mojo Pork, BBQ sauce, pickles, red onions, and coleslaw. Dietary tags: High-Protein
- Buffalo Chicken Sandwich - $12.99: Marinated chicken tenders shaken in wing sauce with lettuce, tomato, pickle, and red onion. Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Cuban Sandwich - $11.99: Homemade Cuban roasted pork, ham, and Swiss cheese, on pressed Cuban bread with mayo, mustard, and pickles. Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Philly Cheese Steak - $12.99: Grilled red onions, green peppers, and Swiss cheese atop shaved beef.
- Fish Sandwich - $12.99: Blackened, grilled, or fried fish with lettuce, tomato, and tartar sauce on a bun. Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Fried Shrimp Po Boy - $14.99: Fried shrimp tossed in wing sauce with lettuce and tomato.
- The Club Sandwich - $12.99: Ham, turkey, and bacon topped with Swiss cheese, lettuce, tomatoes, and mayo on Texas toast. Dietary tags: High-Fiber
Pizza & Flatbread
- Cheese Pizza (12") - $11.99: Classic cheese pizza. Dietary tags: High-Protein, Vegetarian, Pescatarian
- Veggie Pizza (12") - $19.99: Green peppers, mushrooms, onions, and tomatoes. Dietary tags: Vegetarian, Pescatarian, Anti-Inflammatory, High-Fiber
- BBQ Chicken Pizza (12") - $16.99: Grilled chicken, red onions, and drizzled with BBQ sauce. Dietary tags: High-Protein
- Meat Lovers Pizza (12") - $19.99: Pepperoni, Italian sausage, bacon, ham. Dietary tags: High-Protein
- Philly Steak Pizza (12") - $17.99: Shaved steak, green peppers, red onions, and mushrooms.
- Buffalo Chicken Flatbread - $12.99: Fried or grilled chicken tossed in buffalo sauce, mozzarella, blue cheese crumbles, and drizzled with ranch. Dietary tags: High-Protein
- Steak & Blue Flatbread - $14.99: Marinated skirt steak, blue cheese crumbles, arugula, and drizzled with a balsamic glaze.
- Veggie Flatbread - $11.99: Grape tomatoes, onions, mushrooms, arugula, and mozzarella cheese, drizzled with balsamic glaze. Dietary tags: Vegetarian, Pescatarian
- Pepperoni Flatbread - $11.99: Mozzarella, pepperoni and marinara sauce. Dietary tags: High-Protein
Dinner & Seafood
- Fish Dinner - $16.99: Blackened, grilled, or fried fish served on a bed of rice, and fries or tots. Dietary tags: Pescatarian
- Fried Shrimp Dinner - $17.99: Fried shrimp served with cole slaw, and fries or tots. Dietary tags: Pescatarian
- Fish & Chips - $15.99: Served with cole slaw, fries, or potato chips. Dietary tags: Pescatarian
- Grilled Shrimp Dinner - $17.99: Grilled shrimp served with rice and broccoli. Dietary tags: Pescatarian
- Chicken Philly on Rice - $14.99: Grilled onions and green peppers, cheddar jack cheese, and marinated chicken atop a bed of rice. Served with fries or tots.
- Chicken Fingers Dinner - $15.99: Breaded chicken fingers tossed in wing sauce. Served with cole slaw, and fries or tots. Dietary tags: Low-Sodium, Renal
- Ribeye Steak - $24.99: 10 oz. Ribeye steak served with mashed potatoes and broccoli.
Kids Menu
- Kid's Mac & Cheese - $6.99: Served with choice of side and drink. Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Kid's Cheese Quesadilla - $7.99: Served with choice of side and drink. Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Kid's Chicken Quesadilla - $8.99: Served with choice of side and drink. Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Kid's Hot Dog - $5.99: Served with choice of side and drink.
- Kid's Grilled Cheese - $6.99: Served with choice of side and drink. Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Kid's Burger - $6.99: Served with choice of side and drink. Dietary tags: Low-Sodium, Renal
- Kid's Boneless Wings - $8.99: Served with choice of side and drink. Dietary tags: Low-Sodium
- Kid's Chicken Fingers - $8.99: Served with choice of side and drink. Dietary tags: Anti-Inflammatory, High-Fiber, Low-Cholesterol
Sides
- Cole Slaw - $2.99 Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Renal, Slow-Carb, Lectin-Free
- Sweet Potato Fries - $5.59 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, South-Beach, DASH Sodium-Reduced, Slow-Carb
- Side Salad - $5.49 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Potato Salad - $2.99 Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb
- Side Caesar - $5.49 Dietary tags: Pescatarian
- Baked Potato - $3.99 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb
- Broccoli - $2.99
- Fries or Tots - $4.99 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Mashed Potatoes - $2.99 Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Loaded Fries or Tots - $6.99
- Rice - $2.99 Dietary tags: Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Pub Chips - $4.99 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Desserts
- Chocolate Lava Cake - $7.99: Chocolate cake filled with chocolate ganache. Served with vanilla ice cream. Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Vanilla Cheesecake - $6.99: New York-style cheesecake topped with whipped cream. Dietary tags: Vegetarian, Pescatarian
- Dulce de Leche Cheesecake - $8.99: New York-style cheesecake topped with whipped cream. Dietary tags: Vegetarian, Pescatarian
- Ice Cream Float - $3.99: Two scoops of vanilla ice cream with choice of soda.
Beverages
- Santa Marina Prosecco (187 ml) - $10: Hints of sweetness, crisp hint of apple and white peaches. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Casa Dei Faveri Cuvee Brut (Glass) - $8: Dry and Fresh with Hints of green apple. Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Bahama Mama - $10: Sailor Jerry Spiced Rum, Club Caribe Rum, Bacardi Dark Rum, pineapple juice, and a splash of grenadine.
- Georgia Peach - $10: Peach Vodka, Grand Marnier, Peach Schnapps, pineapple and orange juice.
- Tropical Storm - $11: Vodka, rum, gin, triple sec, pineapple, cranberry juice with a splash of grenadine.
- Berry Delight - $10: Stoli Blueberry and Citrus Vodka, lemonade, and a splash of strawberry puree.
- Old Fashioned - $10: Old Forester Bourbon, aromatic and orange bitters, simple syrup.
- Sangria - $10: Red wine, tropical juices, and fresh fruit.
- Espresso Martini - $10: Caramel and vanilla vodka, hazelnut liquor and espresso.
- Mojito - $10: Bacardi Silver, Lime, fresh mint, and club soda. Traditional, strawberry, or mango.
- Patronrita - $14: Patron Silver, Grand Marnier, sour and a splash of soda. Dietary tags: Vegan, Vegetarian, Pescatarian
- Solution - $11: Amaretto, Hennessy, bitters, with a splash of grenadine and pineapple juice. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse
- Rum Bucket (36oz) - $17: Silver, coconut, spiced, dark rum, citrus orange vodka, strawberry puree, cranberry, orange and pineapple juice. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse, Lectin-Free
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