SOFRESH #001 – Restaurant
2774 E FOWLER, TAMPA, FL, 33612 +1-214-748-3645 https://sofresh.com/store-location/sofresh-downtown-tampa/0Cuisine: Restaurant
Dietary options: vegetarian, high-protein, vegan, low-carb, nut-free, keto, pescatarian, plant-based, mediterranean, whole30, paleo, heart-healthy, low-sodium, low-fat, high-fiber, anti-inflammatory, dash-sodium-reduced, low-cholesterol, gerd, south-beach, atkins, alkaline, aip, zone, volumetrics, tlc, renal, carnivore, macrobiotic, lectin-free, slow-carb, juice-cleanse
Menu
Warm Bowls
- Design Your Own Warm Bowl - $10.99: choose 2 bases, 3 mix-ins, 1 sauce & add your protein Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Small Design Your Own Warm Bowl - $8.99: choose 1 base, 2 mix-ins, 1 sauce & add your protein Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Bangkok - $11.49: asian garlic noodles, shredded kale, mushrooms, onions, almonds, teriyaki Dietary tags: Vegan, Vegetarian, Pescatarian Available at: dinner, lunch
- Superfood - $11.99: red quinoa w/ lemon, brown rice w/ parsley, broccoli, tomatoes, walnuts, avocado, balsamic vinaigrette Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Teriyaki - $10.99: brown rice w/ parsley, broccoli, carrots, onions, green peppers, teriyaki Available at: dinner, lunch
- Power - $11.99: red quinoa w/ lemon, brown rice w/ parsley, carrots, shredded kale, raisins, almonds, goat cheese, kale-basil pesto Available at: dinner, lunch
- Cali - $11.99: red quinoa w/ lemon, extra crisp romaine, black beans, tomatoes, avocado, bacon, sweet citrus mustard Available at: dinner, lunch
- Comfort - $11.99: red quinoa w/ lemon, brown rice w/ parsley, sweet potatoes, cauliflower, broccoli, goat cheese, kale-basil pesto Available at: dinner, lunch
- Poké - $12.49: brown rice w/ parsley, edamame, carrots, cucumber, wakame salad, avocado, teriyaki sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Greek - $11.49: brown rice w/ parsley, baby spinach, onions, tomatoes, chickpeas, feta cheese, cucumbers, tzatziki Dietary tags: Vegetarian, Mediterranean, Pescatarian Available at: dinner, lunch
- BBQ - $10.99: brown rice w/ parsley, onions, corn, black beans, mozzarella, bbq sauce Available at: dinner, lunch
- Sriracha Veggie - $10.99: brown rice w/ parsley, zucchini noodles, onions, green peppers, mushrooms, spicy mayo Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Skinny - $10.99: zucchini noodles, broccoli, tomatoes, mushrooms, parmesan, kale-basil pesto Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Broth - $9.99: zucchini noodles, carrots, corn, onions, vegetable stock Dietary tags: Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Salads
- Design Your Own Salad - $10.99: choose 2 bases, 3 mix-ins, 1 sauce & add your protein Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Signature Salad - $11.99: baby spinach, extra crisp romaine, cucumbers, tomatoes, onions, raisins, sunflower seeds, avocado, goat cheese, balsamic vinaigrette Dietary tags: Atkins, South-Beach Available at: dinner, lunch
- Kale Caesar Salad - $10.99: extra crisp romaine, shredded kale, croutons, parmesan, hard-boiled egg, lemon wedge, caesar Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
- Mediterranean Salad - $11.49: baby spinach, extra crisp romaine, green peppers, tomatoes, chickpeas, onions, cucumbers, feta cheese, balsamic vinaigrette Dietary tags: Vegetarian, Pescatarian, High-Fiber Available at: dinner, lunch
- Strawberry Fuji Salad - $11.49: baby spinach, strawberries, Fuji apple, almonds, feta, sweet citrus mustard Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
Wraps & Quesadillas
- Design Your Own Wrap - $10.99: Choose 2 bases, 3 mix-ins, 1 sauce & add your protein in a multi-grain tortilla Dietary tags: Pescatarian, Macrobiotic Available at: dinner, lunch
- Asian Fusion Wrap - $10.99: extra crisp romaine, broccoli, carrots, onions, green peppers, teriyaki sauce in a multi-grain wrap Dietary tags: Vegan, Vegetarian, Pescatarian Available at: dinner, lunch
- Supergreen Caesar Wrap - $10.99: extra crisp romaine, shredded kale, croutons, parmesan, hard-boiled egg, lemon squeeze, caesar in a multi-grain wrap Dietary tags: Pescatarian Available at: dinner, lunch
- Classic Wrap - $10.99: extra crisp romaine, tomatoes, avocado, sweet citrus mustard in a multi-grain wrap Dietary tags: High-Protein, Vegan, Vegetarian, Pescatarian, Plant-Based Available at: lunch
- Pesto Club Wrap - $11.49: extra crisp romaine, tomatoes, mozzarella, bacon, kale-basil pesto, multi-grain wrap Available at: dinner, lunch
- Boca Fiesta Wrap - $11.49: brown rice w/ parsley, baby spinach, onions, corn, tomatoes, jalapeños, mushrooms, goat cheese, sweet chili in a multi-grain wrap Available at: dinner, lunch
- Hummus Veggie Quesadilla - $10.49: feta cheese, black beans, onions, green peppers, tomatoes, hummus, tzatziki, multi-grain tortilla Dietary tags: Vegetarian, Mediterranean, Pescatarian Available at: dinner, lunch
- Buffalo Quesadilla - $10.49: mozzarella, onions, buffalo sauce, creamy ranch, multi-grain tortilla Available at: dinner, lunch
- Tulum Quesadilla - $10.49: mozzarella, brown rice w/ parsley, black beans, corn, green peppers, tomatoes, creamy ranch, multi-grain tortilla Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
Kids
- Design Your Kids Cheesy Quesadilla - $6.49: mozzarella, multi-grain tortilla Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Protein Bites - $6.99: brown rice w/ parsley, black beans & grilled chicken breast Dietary tags: High-Fiber Available at: dinner, lunch
- Kung Fu - $6.99: brown rice w/ parsley, broccoli, carrots, grilled chicken breast, teriyaki sauce Available at: dinner, lunch
- Fruit Cup - $3.99: banana, strawberry, apple Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free Available at: breakfast, brunch, lunch
Sides & Sweets
- Kettled Cooked Potato Chips - $1.99: flavors may vary Dietary tags: Vegan, Vegetarian, Pescatarian Available at: dinner, lunch
- Roasted Broccoli - $3.99: roasted broccoli with sea salt Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Roasted Sweet Potatoes - $3.99: roasted sweet potatoes Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline Available at: dinner, lunch
- Chocolate Chip Cookie - $2.99: gluten-free, dairy-free chocolate chip cookie Dietary tags: Vegetarian, Pescatarian, Low-Sodium, Renal
- Chocolate Chip Brownie - $3.49: gluten-free, dairy-free chocolate chip brownie Dietary tags: Vegetarian, Pescatarian
Market Proteins
- Grilled Chicken Breast - $3.99: lightly seasoned w/ sea salt & cracked pepper Dietary tags: Nut-Free, Whole30, Paleo Available at: dinner, lunch
- Citrus Chicken Thigh - $3.99: citrus, market herbs, agave Available at: dinner, lunch
- Buffalo Chicken - $4.29: white meat chicken breast w/ our buffalo sauce Dietary tags: Whole30, Paleo, High-Fiber, AIP, Lectin-Free Available at: dinner, lunch
- Blackened Chicken - $4.29: white meat chicken breast w/ blackening seasoning Dietary tags: High-Protein, Low-Carb, Anti-Inflammatory, South-Beach, High-Fiber Available at: dinner, lunch
- Organic Tofu - $3.49: seared w/ our house seasoning mix Dietary tags: High-Protein, Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Sirloin Steak - $5.49: USDA choice, market herbs, garlic, red pepper Dietary tags: Whole30, Paleo Available at: dinner, lunch
- Blackened Salmon - $6.99: responsibly ocean raised w/ blackening seasoning Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Peeled Shrimp - $5.99: peeled & grilled w/ our house seasoning mix Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free Available at: dinner, lunch
- Wild Caught Ahi (Poke) - $6.49: poke style w/ teriyaki glaze Dietary tags: Pescatarian Available at: dinner, lunch
Smoothies & Juices
- Tropicolada Smoothie - $7.49: mango, pineapple, coconut water, agave Dietary tags: Vegetarian, Pescatarian
- Sunrise Smoothie - $7.49: strawberry, pineapple, mango, orange juice, agave
- Blueberry Delight Smoothie - $7.49: blueberry, strawberry, banana, orange juice, agave Dietary tags: Vegetarian, Pescatarian, Juice-Cleanse
- Avo Coconut Smoothie - $7.99: avocado, pineapple, spinach, coconut water, agave Dietary tags: Vegetarian, Pescatarian
- Kale & Apple Smoothie - $7.49: shredded kale, baby spinach, Fuji apple, banana, lemon Dietary tags: Vegetarian, Pescatarian
- Strawberry & Banana Smoothie - $7.49: strawberry, banana, almond milk, agave Dietary tags: Vegan, Vegetarian, Pescatarian
- Banana & Date Smoothie - $7.49: banana, date, almond milk, peanut butter Dietary tags: Vegetarian, Pescatarian
- Cold Pressed Juices & Shots - $8.99: available at select locations Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
Beverages
- House Lemonade - $3.29: freshly squeezed lemonade Dietary tags: Vegan, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Lemon Berry Fresca - $3.49: lemonade with berry infusion Dietary tags: Vegan, Vegetarian, Pescatarian
- Berry Herbal Iced Tea (a tad sweet) - $3.29: caffeine-free berry tea Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Assorted Bottled Beverages - $2.99: availability may vary Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
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