TRADEWINDS – Restaurant
41 ROYAL PALM PT, VERO BEACH, FL, 32960 800-526-4330 https://tradewinds41.com/0Cuisine: Restaurant
Dietary options: high-protein, keto, low-carb, vegetarian, vegan, kosher, halal, dairy-free, nut-free, whole30, pescatarian, paleo, heart-healthy, low-sodium, low-fat, glp1, plant-based, anti-inflammatory, atkins, south-beach, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, zone, volumetrics, tlc, alkaline, renal, aip, carnivore, raw-food, slow-carb, macrobiotic, lectin-free
Menu
Brunch Specials
- Extra Large Buttermilk Pancakes - $16: White Chocolate, Guava, Sweet Cream, Maple Syrup Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- Avocado Toast - $14: Tomato, Cucumber, Radish, Whole Wheat Sourdough Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, High-Fiber Available at: breakfast, brunch, lunch
- Shrimp & Grits - $22: Red Peppers, Onions, Tomato, Cheesy Grits Dietary tags: High-Protein, Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Italian Breakfast Sandwich - $15: Croissant, Speck Ham, Stracciatella Available at: breakfast, brunch, lunch
- Croissant Breakfast Sandwich - $14: Bacon, Egg, American Cheese Available at: breakfast, brunch
- Lobster Eggs Benedict - $28: Tarragon Hollandaise, Arugula Fennel Salad, Citrus Vinaigrette Available at: breakfast, brunch
Raw & Chilled
- Chilled Maine Lobster - $28: Cocktail, Dill Aioli, Lemon Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Coconut Tuna Ceviche - $18: Coconut, Peppers, Cilantro, Crispy Yucca Dietary tags: Whole30, Pescatarian, Paleo, Raw-Food, Alkaline Available at: dinner, lunch
- Fish Dip - $16: Pickled Vegetable Relish, Crispy Tortillas, Chef’s Hot Sauce Dietary tags: High-Protein, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Florida Stone Crab - $24: Spicy Honey Mustard Dietary tags: Pescatarian Available at: dinner, lunch
- Large Cocktail Shrimp - $18: Cocktail Sauce, Lemon Dietary tags: Pescatarian Available at: dinner, lunch
- Oysters on the Half Shell - $18: Tarragon Mignonette, Chef’s Hot Sauce Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Seafood Tower - $125: 6 Oysters, 2 Stone Crabs, 4 Shrimp, Fish Dip, Tuna Ceviche, 1/2 Lobster, Cocktail Sauce, Tarragon Mignonette, Drawn Butter, Old Bay, Naan Bread, Pickled Vegetables Dietary tags: Pescatarian Available at: dinner, lunch
Appetizers
- Parker House Rolls - $8: Herb Oil, Honey Herb Butter Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Wood Grilled Oysters - $18: Garlic, Lemon, Parmesan, Olive Oil, Bread Crumbs Dietary tags: Pescatarian Available at: dinner, lunch
- Sebastian Inlet Clams - $18: Local White Water Clams, White Wine, Lemon, Butter Dietary tags: Pescatarian Available at: dinner, lunch
- BLT Clams - $19: Smoked Bacon, Roasted Tomato Broth, Basil, Grilled Aioli Sourdough Available at: dinner, lunch
- PEI Mussels - $18: Ginger Lemongrass, Spicy Chilli Cilantro Broth, Grilled Aioli Sourdough Dietary tags: Pescatarian Available at: dinner, lunch
- Lobster Tempura - $24: Serrano, Cilantro, Pear, Radish, Sweet Soy Dietary tags: Pescatarian Available at: dinner, lunch
- Beef Tartar Toast - $18: Arugula, Gribiche Available at: dinner, lunch
- Kizami Tuna - $19: Shoyu Yuzu, Orange Tobiko, Wasabi, Roasted Pear, Cilantro Dietary tags: Pescatarian, Alkaline Available at: dinner, lunch
- Smoked Prosciutto Toast - $16: Stracciatella, Arugula, Fig Jam, Laudemio Olive Oil Available at: brunch, dinner, lunch
Salads & Soups
- Lobster Bisque - $14: Sweet Pepper, Fennel, Tarragon Cream Dietary tags: Pescatarian Available at: dinner, lunch
- Ember Roasted Beet & Cucumber Sunomono - $15: Sesame Cucumber, Sour Plum, Avocado Puree Dietary tags: Pescatarian, Alkaline Available at: dinner, lunch
- Lemon Dill Caesar - $14: Garlic Croutons, Parmesan Snow, Dill, Lemon Zest Dietary tags: Pescatarian Available at: dinner, lunch
- Tradewinds House Salad - $13: Kale, Arugula, Romaine, Cucumbers, Grape Tomato, Red Onion, Croutons, Honey Balsamic Vinaigrette Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
Main Courses
- 41 Smash Burger - $18: 6oz Certified Angus, American Cheese, Little Gem, Red Onion Jam, Louie Sauce, Truffle Fries Available at: dinner, lunch
- Tradewinds Fish Tacos - $19: Mahi Mahi, Yuengling Beer Batter, Sweet Mayo, Lemon, Lettuce, Serrano, Capers Dietary tags: Pescatarian Available at: dinner, lunch
- Tradewinds Fish Sandwich - $21: Mahi Mahi (Beer Batter or Blackened), Tomato, Lettuce, Yacht Sauce, Fries or Caesar Salad Dietary tags: Pescatarian Available at: dinner, lunch
- Lemon Rosemary Half Chicken - $26: Goat Cheese Polenta, Wood Charred Leek, Pomegranate Reduction Available at: dinner, lunch
- Lobster Roll - $32: Brioche Roll, Drawn Butter, Choice of Fries, Caesar Salad, or Old Bay Chips Dietary tags: Pescatarian Available at: dinner, lunch
- Fish & Chips - $24: Three Pieces of Beer Battered Mahi, Fries, Cole Slaw, Malt Vinegar, Tartar Sauce, Lemon Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Wood Grilled Creek Stone Filet Mignon - $48: 7oz, Lemon Spinach, Butternut Puree, Red Wine Sauce Available at: dinner
- Wood Grilled Ribeye - $54: 16oz, Grilled Onions, Argentinian Chimichurri Sauce, Smashed Potato Dietary tags: Whole30, Paleo Available at: dinner
- Wood Grilled Maine Lobster - $52: Spinach, Warm Potato Salad, Ginger Key Lime Butter Dietary tags: Pescatarian Available at: dinner, lunch
- Roasted Faroe Island Salmon - $32: Caramel Roasted Potatoes, Warm Zucchini Noodles, Thai Basil Oil Dietary tags: High-Protein, Pescatarian, High-Fiber Available at: dinner, lunch
- Pan Seared U-10 Diver Scallops - $42: Shiitake Mushroom, Serrano, Leeks, Eel Butter Sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Cavatelli - $24: Calabrian Tomato Sauce, Stracciatella, Pecorino, Basil, Olive Oil Bread Crumbs Dietary tags: Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Sautéed Florida Yellowtail Snapper - $38: Jasmine Rice, Zucchini, Fennel, Tomato, Turmeric Coconut Sauce Dietary tags: Pescatarian Available at: dinner, lunch
Sides
- One Pancake - $6 Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- Potato Hash - $5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline Available at: breakfast, brunch, dinner, lunch
- Fruit - $6 Dietary tags: Vegan, Vegetarian, Kosher, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: breakfast, brunch, lunch
- Roasted Mixed Mushrooms - $10: Sake Butter Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- French Fries - $7 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Truffle Parmesan Fries - $9 Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Asparagus - $9: Orange Zest Dietary tags: High-Protein, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Drunken Goat Cheese & Herb Polenta - $8: Parmesan, Chive Available at: dinner, lunch
- Potato Purée - $8: Chive Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline Available at: dinner, lunch
- Haricot Verts - $9: Double Smoked Bacon, Garlic, 25 Years Aged Balsamic Available at: dinner, lunch
Desserts
- Sea Salt Caramel Affogato - $10 Dietary tags: Vegetarian, Pescatarian
- Assorted Gelatos - $8: Ask your server about today’s selection
Beverages
- Bottomless Mimosas - $20: Available Sunday 11-2
- La Marca Prosecco - $12: Italy
- Moet and Chandon Champagne Brut - $25: France Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Restaurants near TRADEWINDS
- La Tabla — Spanish
- Chive — Seafood
- TooJay's — American
- WHAT A TAVERN — Restaurant
- PIZZOODLES — Restaurant
- LA TABLA — Restaurant
- Joey & Kimmy's Seafood Market & Restaurant — Seafood
- The Tides — Seafood
- Amalfi Grille — Italian
- GIORGIO'S PIZZERIA — Restaurant
- QUIK SNAK — Restaurant
- The Lemon Tree — Mediterranean
