PHO TAMPA – Vietnamese
Vietnamese restaurant on East Bearss Avenue in north Tampa, backed by 25 years of culinary experience and beloved for simple, delicious cooking. Phở shares the menu with bánh mì, bánh xèo crepes, spring and egg rolls, vermicelli bowls, fried rice, steam-rice plates, salads, and boba, with a big vegan lineup and jasmine tea that earns its own praise. Family-style, affordable, and closed Sundays. It suits Carrollwood-area pho regulars, plant-based diners, birthday tables that skip the fuss, and anyone who judges kitchens by their tea service.
230 E BEARSS AVE, TAMPA, FL, 33613 8139791464 https://www.photampafl.com/0Cuisine: Vietnamese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at PHO TAMPA
Dairy-Free at PHO TAMPA
PHO TAMPA in Tampa has 8 dairy-free-tagged dishes on its current menu, including K1. Rice, A3. Spring Rolls (2 Rolls) and A6. Vegetarian Eggrolls (4pcs). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at PHO TAMPA
PHO TAMPA in Tampa has 5 gluten-free-tagged dishes on its current menu, including A6. Vegetarian Eggrolls (4pcs), A8. Chicken Wings (6pcs) and A2. Pot Stickers. Tags come from dish-level menu analysis and update when the menu changes.
Halal at PHO TAMPA
PHO TAMPA in Tampa has 19 halal-tagged dishes on its current menu, including Creole Cream Cheesecake, Pan Seared Sea Bass and K1. Rice. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at PHO TAMPA
PHO TAMPA in Tampa has 5 vegan-tagged dishes on its current menu, including K1. Rice, A3. Spring Rolls (2 Rolls) and K2. Noodle Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at PHO TAMPA
PHO TAMPA in Tampa has 16 vegetarian-tagged dishes on its current menu, including Creole Cream Cheesecake, K1. Rice and Texas Apple Cobbler. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at PHO TAMPA
PHO TAMPA in Tampa has 7 heart-healthy-tagged dishes on its current menu, including K1. Rice, Lemon Meringue Pie and A3. Spring Rolls (2 Rolls). Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at PHO TAMPA
PHO TAMPA in Tampa has 20 low-sodium-tagged dishes on its current menu, including Shrimp Scampi, Creole Cream Cheesecake and Pan Seared Sea Bass. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at PHO TAMPA
PHO TAMPA in Tampa has 6 mediterranean-tagged dishes on its current menu, including K1. Rice, A3. Spring Rolls (2 Rolls) and K2. Noodle Bowl. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at PHO TAMPA
| Dish | Net carbs | Protein |
|---|---|---|
| Lemon Meringue Pie | 69.7 g | 19.7 g |
| Pan Seared Sea Bass | 11.3 g | 15.8 g |
| Caprese Salad Kabobs | 50.6 g | 15.7 g |
| Fried Calamari | 6 g | 15.5 g |
| Bananas Foster | 51.3 g | 7.3 g |
| Shrimp Scampi | 3.5 g | 7.2 g |
| Pan Seared Scallops | 39.4 g | 6.6 g |
| Baked Camembert | 60.5 g | 1.5 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- A1. Crab Cheese Wonton (6pcs) - $6.95 Available at: dinner, lunch
- A2. Pot Stickers - $6.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- A3. Spring Rolls (2 Rolls) - $6.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- A4. Vegetarian Spring Rolls (2 Rolls) - $6.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- A5. Vietnamese Egg Rolls (6pcs) - $6.95 Available at: dinner, lunch
- A6. Vegetarian Eggrolls (4pcs) - $6.95 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: dinner, lunch
- A7. Rocket Shrimp Rolls - $7.95 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- A8. Chicken Wings (6pcs) - $9.95 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- A9. Steam Bun - Pork or Veggies - $6.95 Available at: dinner, lunch
- A10. Wonton Soup (6pcs) - $6.95 Available at: dinner, lunch
- Four Cheese Garlic Bread - $32: Toasted French bread topped with romano, cheddar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Shrimp Scampi - $25: Jumbo shrimp sauteed in white wine, butter and garlic Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fried Calamari - $38: Breaded calamari, lightly fried in canola oil Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Peachy Jalapeno Guacamole - $38: Ground cumin, avocados, peeled and cubed Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Rastrami Roll - $29: Spreadable cream cheese, crumbled blue cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Brownie Batter Dip - $25: Cream cheese, softened butter, brown sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Caprese Salad Kabobs - $23: Cherry-size fresh mozzarella cheese balls Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Main Courses
- Corn Fed Chicken - $17: Wild mushrooms, truffle potatoes, braised leeks carrots Available at: dinner, lunch
- Nduja Pork Chicken Terrine - $41: Smoked duck breast, pistachio, smoked pancetta Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Pan Seared Scallops - $29: Saffron, celeriac puree, black pudding, Parma ham Available at: dinner, lunch
- Baked Camembert - $25: Red onion marmelade, garlic Foccacia bread, grilled figs Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Braised Ox Cheek Ravioli - $23: Mediterranean olives casserole, celeriac puree, figs Available at: dinner, lunch
- Beef Burger Meal - $32: Classic Greek salad, barrel aged Feta cheese, bread Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Roasted Lamb Rump - $25: Grilled lamb cutlets, pomegranate glaze, butternut Available at: dinner, lunch
- Pan Seared Sea Bass - $38: Saffron and mussel’s broth, new potatoes, black beans Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach, Alkaline, Slow-Carb Available at: dinner, lunch
- King Prawns and Lobster - $38: Creamy saffron, sauce Vierge Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Citrus Cured Salmon - $41: Horseradish creme fraiche, beetroot mousse, citrus oil Dietary tags: Pescatarian Available at: dinner, lunch
Kids Menu
- K1. Rice - $8.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- K2. Noodle Bowl - $8.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- K3. Pho Soup - $8.95: Choice of Beef, Chicken, Meatballs, Pork, Shrimp, or Veggies Available at: dinner, lunch
Desserts
- Creole Cream Cheesecake - $17: Creole cream cheese, chocolate filigree and caramel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Bananas Foster - $41: Bananas with Caribbean rum served with ice cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Southern Pecan Pie - $29: Warm buttery caramel, chocolate syrup and ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Lemon Meringue Pie - $32: Dark chocolate mousse, candied pecan crunch, caramel Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC
- Texas Apple Cobbler - $38: Southern Pecan Streusel, creole cream and cheese cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Frequently Asked Questions about PHO TAMPA
- Is PHO TAMPA dairy-free-friendly?
- Yes. PHO TAMPA has 8 dairy-free-tagged dishes on its current menu, including K1. Rice, A3. Spring Rolls (2 Rolls) and A6. Vegetarian Eggrolls (4pcs).
- What can I eat at PHO TAMPA on a dairy-free diet?
- K1. Rice, A3. Spring Rolls (2 Rolls) and A6. Vegetarian Eggrolls (4pcs) carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does PHO TAMPA have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including K1. Rice and A3. Spring Rolls (2 Rolls).
- Is PHO TAMPA gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at PHO TAMPA?
- Lemon Meringue Pie, at roughly 19.7g of protein (estimated from ingredients).
Restaurants near PHO TAMPA
- VIETNAMESE FOOD TRUCK — Vietnamese
- DOODLE NOODLE BAR — Vietnamese
- PHO QUYEN CUISINE — Vietnamese
- BANH MI FACTORY — Vietnamese
- HICCUPS & CHURROHOLIC — Vietnamese
- ZEN PHO & NOODLES TAMPA — Vietnamese
- PHO HUONG — Vietnamese
- DOODLE NOODLE BAR — Vietnamese
- Sông Huong — Vietnamese
- PLATO LATINO — Mexican
- CUISINE MACHINE — American
- ALFONSO PIZZERIA — Italian
