RED BIRD – American
Halal hot chicken specialist in Temple Terrace slinging Nashville-style heat on potato rolls across six levels, from Mild to the memorably named FKU CRA. The 24-hour-marinated, never-frozen tenders arrive as paired sandwiches with pickles, cilantro slaw, and Red's Famous Big Bird Sauce, or in baskets with fries, sides, sauces, and desserts — Uber Eats and DoorDash deliver. It suits halal hot-chicken devotees, heat-ladder climbers, USF-area sandwich runs, and anyone who signs the spice waiver with confidence. The cilantro slaw plays cooling counterweight to whatever level you chose.
11301 N 56 ST STE 6, TEMPLE TERRACE, FL, 33617 +1-442-028-9855 https://www.hotredbird.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at RED BIRD
Dairy-Free at RED BIRD
RED BIRD in Temple Terrace has 2 dairy-free-tagged dishes on its current menu, including Crinkle Cut Fries and Red's Famous Big Bird Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at RED BIRD
RED BIRD in Temple Terrace has 1 gluten-free-tagged dish on its current menu, including Red's Famous Big Bird Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Halal at RED BIRD
RED BIRD in Temple Terrace has 4 halal-tagged dishes on its current menu, including Crinkle Cut Fries, Assorted Drinks and Fresh Desserts. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at RED BIRD
RED BIRD in Temple Terrace has 2 low-carb-tagged dishes on its current menu, including Crinkle Cut Fries and Assorted Drinks. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at RED BIRD
RED BIRD in Temple Terrace has 3 vegan-tagged dishes on its current menu, including Crinkle Cut Fries, Fresh Desserts and Red's Famous Big Bird Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at RED BIRD
RED BIRD in Temple Terrace has 3 vegetarian-tagged dishes on its current menu, including Crinkle Cut Fries, Fresh Desserts and Red's Famous Big Bird Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at RED BIRD
RED BIRD in Temple Terrace has 2 heart-healthy-tagged dishes on its current menu, including Assorted Drinks and Red's Famous Big Bird Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at RED BIRD
RED BIRD in Temple Terrace has 1 low-fat-tagged dish on its current menu, including Assorted Drinks. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at RED BIRD
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Tenders Basket | 12.9 g | 14.4 g |
| Crinkle Cut Fries | 16.1 g | 9.7 g |
| Assorted Drinks | 9.1 g | 0.1 g |
Nutrition values are estimated from ingredients.
Menu
Sandwiches
Our sandwiches come on 3-inch potato rolls and are served as twins. Choose between six unique spice levels ranging from Mild to FKU CRA!
- Red Bird Sando Twins - $12.99: Two 3-inch potato rolls, halal chicken tenders, pickles, house-made cilantro slaw, Red's Famous Big Bird Sauce Available at: dinner, lunch
Tenders
Fresh, fast, and outrageously delicious halal chicken tenders.
- Chicken Tenders Basket - $10.99: 100% halal certified chicken tenders marinated in Red's Chicken Rub, breaded and fried Available at: dinner, lunch
Sides
- Crinkle Cut Fries - $3.99: Hot, crispy, salty crinkle cut fries Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
Famous Sauces
- Red's Famous Big Bird Sauce - $0.75: House-made signature sauce Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Beverages & Desserts
- Assorted Drinks - $2.5: Selection of beverages Dietary tags: Low-Carb, Halal, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Fresh Desserts - $4.99: House-made sweet treats Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Frequently Asked Questions about RED BIRD
- Is RED BIRD dairy-free-friendly?
- Yes. RED BIRD has 2 dairy-free-tagged dishes on its current menu, including Crinkle Cut Fries and Red's Famous Big Bird Sauce.
- What can I eat at RED BIRD on a dairy-free diet?
- Crinkle Cut Fries and Red's Famous Big Bird Sauce carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does RED BIRD have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Crinkle Cut Fries and Fresh Desserts.
- Is RED BIRD gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at RED BIRD?
- Chicken Tenders Basket, at roughly 14.4g of protein (estimated from ingredients).
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