Einstein Bros. Bagels – American
The scent of freshly toasted dough and rich, roasted coffee fills this bustling neighborhood hub, where golden-brown bagels are piled high and ready for a generous swipe of velvety cream cheese. Whether you’re grabbing a savory breakfast sandwich layered with melted cheese or a sweet, cinnamon-dusted treat, the vibrant atmosphere provides a comforting morning ritual that feels both familiar and energizing.
5003, East Fowler Avenue, Tampa, FL, 33617 +18139880088 https://locations.einsteinbros.com/us/fl/tampa/5003-e-fowler-ave0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, anti-inflammatory, dash-sodium-reduced, low-cholesterol, renal, tlc, macrobiotic
Diet fit at Einstein Bros. Bagels
Dairy-Free at Einstein Bros. Bagels
Einstein Bros. Bagels in Tampa has 4 dairy-free-tagged dishes on its current menu, including Brunch Box, Hot Honey Shmear Bagel and Baker's Dozen with Shmear. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Einstein Bros. Bagels
Einstein Bros. Bagels in Tampa has 5 halal-tagged dishes on its current menu, including Nova Lox Smoked Salmon, Brunch Box and Hot Honey Shmear Bagel. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Einstein Bros. Bagels
Einstein Bros. Bagels in Tampa has 2 high-protein-tagged dishes on its current menu, including Bacon, Avocado & Tomato Egg White Sandwich and Build-Your-Own Egg Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Einstein Bros. Bagels
Einstein Bros. Bagels in Tampa has 4 vegetarian-tagged dishes on its current menu, including Brunch Box, Hot Honey Shmear Bagel and Baker's Dozen with Shmear. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Einstein Bros. Bagels
Einstein Bros. Bagels in Tampa has 4 heart-healthy-tagged dishes on its current menu, including Brunch Box, Hot Honey Shmear Bagel and Baker's Dozen with Shmear. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Einstein Bros. Bagels
Einstein Bros. Bagels in Tampa has 7 low-sodium-tagged dishes on its current menu, including Texas Brisket Egg Sandwich, Brunch Box and Farmhouse Egg Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at Einstein Bros. Bagels
Einstein Bros. Bagels in Tampa has 4 mediterranean-tagged dishes on its current menu, including Brunch Box, Hot Honey Shmear Bagel and Baker's Dozen with Shmear. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at Einstein Bros. Bagels
Einstein Bros. Bagels in Tampa has 5 pescatarian-tagged dishes on its current menu, including Nova Lox Smoked Salmon, Brunch Box and Hot Honey Shmear Bagel. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Einstein Bros. Bagels
| Dish | Net carbs | Protein |
|---|---|---|
| Bacon, Avocado & Tomato Egg White Sandwich | 24.7 g | 79.6 g |
| Farmhouse Egg Sandwich | 0.8 g | 46.7 g |
| Brunch Box | 76.4 g | 35.2 g |
| Build-Your-Own Egg Sandwich | 14.6 g | 32.2 g |
| Nova Lox Smoked Salmon | 14.9 g | 23.2 g |
| Texas Brisket Egg Sandwich | 34.2 g | 19.3 g |
| Ham & Swiss | 13.6 g | 9.3 g |
| All-Nighter Egg Sandwich | 16.9 g | 5.8 g |
| Hot Coffee | 39.3 g | 5.6 g |
| Iced Coffee | 39.3 g | 5.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 5:30 AM - 2:00 PM
- Saturday - Sunday
- 6:00 AM - 2:00 PM
Menu
Breakfast Sandwiches
Hearty egg sandwiches served on fresh-baked bagels.
- All-Nighter Egg Sandwich - $10.49: Cage-free eggs, bacon, American cheese, smoky chipotle aioli, Cheesy Hash Brown Gourmet Bagel Available at: breakfast, brunch
- Texas Brisket Egg Sandwich - $11.29: Cage-free eggs, smoked beef brisket, cheddar cheese, smoky chipotle aioli, Cheddar Jalapeno Gourmet Bagel Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Farmhouse Egg Sandwich - $9.99: Cage-free eggs, bacon, ham, cheddar, pepper jack, country pepper shmear on a Cheesy Hash Brown Gourmet Bagel Dietary tags: Low-Sodium Available at: breakfast, brunch
- Bacon, Avocado & Tomato Egg White Sandwich - $8.99: Cage-free egg whites, bacon, avocado, tomato, roasted tomato spread Dietary tags: High-Protein Available at: breakfast, brunch
- Build-Your-Own Egg Sandwich - $7.49: Choice of meat, cheese, and fresh-baked bagel Dietary tags: High-Protein, Low-Sodium Available at: breakfast, brunch
Lunch Sandwiches
Freshly prepared sandwiches for the afternoon.
- Tasty Turkey - $9.49: Turkey, cucumber, lettuce, tomato, onion, chive and onion shmear Available at: lunch
- Ham & Swiss - $8.99: Ham, Swiss cheese, lettuce, tomato, onion, mayo, mustard Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Nova Lox Smoked Salmon - $12.99: Nova lox, red onion, capers, tomato, plain shmear Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Bagels & Shmear
Our famous fresh-baked bagels and signature spreads.
- Baker's Dozen with Shmear - $24.99: 13 fresh-baked bagels and 2 tubs of shmear Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Half Dozen with Shmear - $14.99: 6 fresh-baked bagels and 1 tub of shmear Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Brunch Box - $47.99: Variety of bagels, sandwiches, sides, and sweets (serves 8) Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Hot Honey Shmear Bagel - $4.29: Fresh-baked bagel with Hot Honey Shmear Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
Beverages
Freshly brewed coffee and cold drinks.
- Hot Coffee - $2.99: Freshly brewed coffee
- Iced Coffee - $3.49: Chilled brewed coffee over ice
Frequently Asked Questions about Einstein Bros. Bagels
- Is Einstein Bros. Bagels dairy-free-friendly?
- Yes. Einstein Bros. Bagels has 4 dairy-free-tagged dishes on its current menu, including Brunch Box, Hot Honey Shmear Bagel and Baker's Dozen with Shmear.
- What can I eat at Einstein Bros. Bagels on a dairy-free diet?
- Brunch Box, Hot Honey Shmear Bagel and Baker's Dozen with Shmear carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at Einstein Bros. Bagels?
- Bacon, Avocado & Tomato Egg White Sandwich, at roughly 79.6g of protein (estimated from ingredients).
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