RockCreek – Seafood
RockCreek invites diners into a spirited, wood-accented sanctuary where the briny fragrance of freshly shucked oysters and the vibrant colors of Kona Kampachi celebrate the raw beauty of the sea. The kitchen masterfully balances the delicate sweetness of Hawaiian Ono with the rustic comfort of steaming mussels and East Coast striped bass, creating a culinary journey that spans from tropical reefs to rugged Atlantic shores. As the evening unfolds, the glow of the dining room and the crisp finish of a perfectly chilled Cosmopolitan provide the ultimate backdrop for a lively, ocean-inspired feast.
4300, Fremont Avenue North, Seattle, 98103 +12065577532 https://rockcreekseattle.com/0Cuisine: Seafood
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, aip, alkaline, tlc, volumetrics, lectin-free, macrobiotic, soy-free
Diet fit at RockCreek
Dairy-Free at RockCreek
RockCreek in Seattle has 6 dairy-free-tagged dishes on its current menu, including East Coast Striped Bass, Hawaiian Ono and Kona Kampachi. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at RockCreek
RockCreek in Seattle has 6 gluten-free-tagged dishes on its current menu, including East Coast Striped Bass, Hawaiian Ono and Kona Kampachi. Tags come from dish-level menu analysis and update when the menu changes.
Halal at RockCreek
RockCreek in Seattle has 6 halal-tagged dishes on its current menu, including East Coast Striped Bass, Hawaiian Ono and Kona Kampachi. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at RockCreek
RockCreek in Seattle has 1 vegan-tagged dish on its current menu, including Cosmopolitan Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at RockCreek
RockCreek in Seattle has 1 vegetarian-tagged dish on its current menu, including Cosmopolitan Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at RockCreek
RockCreek in Seattle has 1 heart-healthy-tagged dish on its current menu, including Mussels. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at RockCreek
RockCreek in Seattle has 1 low-fat-tagged dish on its current menu, including Mussels. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at RockCreek
RockCreek in Seattle has 1 low-sodium-tagged dish on its current menu, including Mussels. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at RockCreek
| Dish | Net carbs | Protein |
|---|---|---|
| Mussels | 26.3 g | 22.5 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Friday
- 4:00 PM - 11:00 PM
- Saturday - Sunday
- 9:00 AM - 3:00 PM, 4:00 PM - 11:00 PM
Menu
Oysters and Raw Bar
- Fresh Oysters: Locally sourced Northwest oysters Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Kona Kampachi: Tropical fish from well managed fisheries Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Small Plates
- Mussels: Local Northwest mussels Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Crab: Local Northwest crab Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Main Courses
- Hawaiian Ono: Tropical fish with pronounced global flavors Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- East Coast Striped Bass: East Coast staple fish prepared with fresh daily ingredients Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Cosmopolitan Cocktail: House specialty cocktail Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about RockCreek
- Is RockCreek dairy-free-friendly?
- Yes. RockCreek has 6 dairy-free-tagged dishes on its current menu, including East Coast Striped Bass, Hawaiian Ono and Kona Kampachi.
- What can I eat at RockCreek on a dairy-free diet?
- East Coast Striped Bass, Hawaiian Ono and Kona Kampachi carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does RockCreek have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Cosmopolitan Cocktail.
- Is RockCreek gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at RockCreek?
- Mussels, at roughly 22.5g of protein (estimated from ingredients).
Restaurants near RockCreek
- Old Salt Fish and Bagels — Seafood
- Pacific Inn Pub — Seafood
- The Salty Shack — Seafood
- Fram — Seafood
- Seafab Cafe — Seafood
- Spud Fish & Chips — Seafood
- Crawfish Chef — Seafood
- The White Swan Public House — Seafood
- The 100 Pound Clam — Seafood
- Frank's Oyster House — Seafood
- Taylor Shellfish Farms — Seafood
- Drift — Seafood
