ROMANO'S – Italian
Locally owned Italian house on US 1 South in St. Augustine Shores, serving the old city great-tasting pizza and fine Italian dishes beside a proper martini bar. Seven-day hours run 11 to 9 or 10, with dine-in, takeout, online ordering, and the full menu posted for study. It suits Shores pizza nights, martini-and-manicotti pairings, US 1 commuter dinners, and St. Augustine locals who like their red sauce with a twist of vermouth. The phone line takes orders beside the online platform, seven days without fail.
4255 A1A S STE 7, SAINT AUGUSTINE, FL, 32080 904 392-1438 https://romanosstaug.com/0Cuisine: Italian
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, tlc, volumetrics, zone, slow-carb, soy-free
Diet fit at ROMANO'S
Dairy-Free at ROMANO'S
ROMANO'S in Saint Augustine has 1 dairy-free-tagged dish on its current menu, including House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at ROMANO'S
ROMANO'S in Saint Augustine has 1 gluten-free-tagged dish on its current menu, including House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at ROMANO'S
ROMANO'S in Saint Augustine has 7 halal-tagged dishes on its current menu, including Garlic Knots, Fried Calamari and House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at ROMANO'S
ROMANO'S in Saint Augustine has 1 vegan-tagged dish on its current menu, including House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at ROMANO'S
ROMANO'S in Saint Augustine has 5 vegetarian-tagged dishes on its current menu, including Garlic Knots, House Salad and Cheese Pizza (Large). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at ROMANO'S
ROMANO'S in Saint Augustine has 3 heart-healthy-tagged dishes on its current menu, including Garlic Knots, House Salad and Cheese Pizza (Large). Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at ROMANO'S
ROMANO'S in Saint Augustine has 8 low-sodium-tagged dishes on its current menu, including Garlic Knots, Fried Calamari and Spaghetti with Meatballs. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at ROMANO'S
ROMANO'S in Saint Augustine has 1 mediterranean-tagged dish on its current menu, including House Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at ROMANO'S
| Dish | Net carbs | Protein |
|---|---|---|
| Eggplant Parmigiana | 78.6 g | 30.4 g |
| Fried Calamari | 6 g | 15.5 g |
| Chicken Parmigiana | 13.7 g | 11.3 g |
| Pepperoni Pizza (Large) | 20.5 g | 10.4 g |
| Soft Drink | 101.3 g | 8.3 g |
| Mozzarella Sticks | 44.9 g | 8.2 g |
| Lasagna | 9.1 g | 4.9 g |
| Spaghetti with Meatballs | 6.6 g | 3.3 g |
| Cheese Pizza (Large) | 12.4 g | 3.2 g |
| House Salad | 7.4 g | 2 g |
| Iced Tea | 2.3 g | 0.9 g |
| Garlic Knots | 1.5 g | 0.3 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Garlic Knots - $6.99: Freshly baked dough knots tossed in garlic, oil, and herbs Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Mozzarella Sticks - $8.99: Breaded mozzarella cheese served with marinara sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Calamari - $12.99: Lightly battered and fried squid rings Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Salads
- House Salad - $7.99: Mixed greens, tomatoes, cucumbers, and onions Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Caesar Salad - $8.99: Romaine lettuce, croutons, and parmesan cheese with Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Pizzas
- Cheese Pizza (Large) - $14.99: Traditional hand-tossed pizza with tomato sauce and mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Pepperoni Pizza (Large) - $16.99: Classic cheese pizza topped with pepperoni slices Available at: dinner, lunch
Main Courses
- Chicken Parmigiana - $18.99: Breaded chicken breast topped with marinara and melted mozzarella Dietary tags: Low-Sodium Available at: dinner, lunch
- Eggplant Parmigiana - $16.99: Breaded eggplant layers with marinara and mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Pasta
- Spaghetti with Meatballs - $15.99: Spaghetti pasta served with homemade meatballs and marinara Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Lasagna - $17.99: Layered pasta with meat sauce, ricotta, and mozzarella Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Beverages
- Soft Drink - $2.99: Assorted fountain sodas
- Iced Tea - $2.99: Freshly brewed sweet or unsweet tea
Frequently Asked Questions about ROMANO'S
- Is ROMANO'S dairy-free-friendly?
- Yes. ROMANO'S has 1 dairy-free-tagged dish on its current menu, including House Salad.
- What can I eat at ROMANO'S on a dairy-free diet?
- House Salad carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does ROMANO'S have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including House Salad.
- Is ROMANO'S gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at ROMANO'S?
- Eggplant Parmigiana, at roughly 30.4g of protein (estimated from ingredients).
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