SEA MARIO RESTAURANT – Restaurant
451 CYPRESS RD, POMPANO BEACH, FL, 33060 9545364097 https://www.seamariorestaurant.com/online-orders0Cuisine: Restaurant
Dietary options: keto, low-carb, vegan, vegetarian, gluten-free, dairy-free, nut-free, high-protein, mediterranean, whole30, pescatarian, paleo, diabetic, heart-healthy, plant-based, sugar-free, low-fat, anti-inflammatory, atkins, south-beach, clean-eating, high-fiber, low-cholesterol, volumetrics, tlc, detox, alkaline, raw-food, mayo-clinic, slow-carb, pegan, candida, lectin-free
Currently closed
Menu
Antipasti
- Soup of the Day - $16 Dietary tags: Volumetrics
- Octopus & Conch Ceviche - $27: Julienned Portuguese octopus, Bahamian conch, citrus based ceviche preparation Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Raw-Food, Volumetrics, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Mediterranean Mussels (Seasonal) - $22: Mediterranean mussels, fradiavolo or white wine garlic lemon sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating
- Middle Neck Clams - $22: Middle neck clams, fradiavolo or white wine garlic lemon sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida
- Fried Calamari - $18: Flour dusted calamari rings, fradiavolo sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
- Grilled Octopus - $27: Grilled Portuguese octopus tentacle, ginger garlic sweet soy sauce, baby arugula Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Low-Fat, Anti-Inflammatory, Atkins, South-Beach
- Burrata ai Porcini - $18: Mozzarella, wild porcini cream sauce, white truffle oil Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins
- Bruschetta Basket (Serves 2) - $12: Freshly baked bread, Campari tomatoes, garlic, mixed olives, fresh basil, balsamic vinaigrette Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Cholesterol, TLC, Mayo-Clinic
- Bruschetta Basket (Serves 4) - $18: Freshly baked bread, Campari tomatoes, garlic, mixed olives, fresh basil, balsamic vinaigrette Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Cholesterol, TLC, Mayo-Clinic
- Sausage Parmigiana - $18: Italian sausage patties, tomato sauce, mozzarella cheese Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
- Antipasto Board (Serves 2) - $31: Prosciutto Di Parma, spicy Sopressata, burrata, glazed walnuts, kalamata olives, eggplant caponata, parmigiano, fig jelly, Calabrian chili, freshly baked bread Dietary tags: High-Protein, Mediterranean
- Antipasto Board (Serves 4) - $45: Prosciutto Di Parma, spicy Sopressata, burrata, glazed walnuts, kalamata olives, eggplant caponata, parmigiano, fig jelly, Calabrian chili, freshly baked bread Dietary tags: High-Protein, Mediterranean
- Mamma Maria's Caponata - $18: Fried eggplant, celery, olives, capers, sweet and sour sauce, freshly baked bread Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Burrata Caprese - $18: Campari tomato, mozzarella, kalamata olives, fresh basil, aged balsamic vinaigrette, freshly baked bread Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Mayo-Clinic
- Sicilian House Salad - $16: Romaine hearts, campari tomatoes, red onions, mixed pitted olives, aged balsamic vinaigrette Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
Pasta
- Maine Lobster Catalana - $39: Shelled Maine lobster, middle neck clams, caramelized onions, fresh tomatoes, spicy red sauce, fettuccine Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Linguini with Clams - $33: Middle neck clams, white wine and garlic or marinara sauce, linguini Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Pappardelle Pesto with Shrimp - $35: Pappardelle, basil pistachio pesto sauce, large shrimp Dietary tags: High-Protein, Mediterranean, Pescatarian, Sugar-Free
- 7 Fishes Pasta - $79: Linguini, middle neck clams, mussels, calamari, jumbo shrimp, snapper, octopus, lobster tail, white wine garlic sauce or fra diavolo sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Paccheri Big Apple - $31: Paccheri pasta, guanciale, pink cream marinara sauce, Parmigiano Reggiano Dietary tags: High-Protein, Nut-Free
- Pasticcio di Lasagne - $31: Oven baked lasagnette, meat ragu, besciamella, parmigiano reggiano, melted mozzarella Dietary tags: High-Protein, Nut-Free
- Bucatini Carbonara - $33: Bucatini pasta, guanciale, egg yolk, cheese Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Lobster Ravioli - $37: Stuffed lobster ravioli, lobster chunks, clam meat, pink brandy Fradiavolo lobster sauce Dietary tags: High-Protein, Nut-Free, Pescatarian
- Fettuccine Florida Golden Crab & Scallops - $37: Fettuccine, Caribbean curry cream sauce, shelled Florida golden crab, wild bay scallops Dietary tags: High-Protein, Nut-Free, Pescatarian
- Mario's Lobster Mac & Cheese - $37: Maine Lobster, paccheri pasta, saffron Parmigiano cream sauce Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Shrimp Cauliflower Affogato with Rice Tagliatelle - $35: Large shrimp, cauliflower, garlic, olive oil, pine nuts, golden raisins, rice tagliatelle Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Anti-Inflammatory, Clean-Eating, TLC, Mayo-Clinic
- Pappardelle Bolognese - $31: Pappardelle, Veal and Beef Bolognese sauce Dietary tags: High-Protein, Nut-Free
- Bucatini alla Nadia - $31: San Marzano tomato sauce, burrata, fresh basil Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
Chops & More
- Grilled Lamb Chops - $44: Single bone cut rack of New Zealand lamb, rosemary aged port wine reduction sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Diabetic, Atkins, South-Beach, Lectin-Free
- Chicken Parmigiana - $35: Baked chicken cutlets, Mozzarella, linguini Dietary tags: High-Protein, Nut-Free
- Chicken Milanese - $35: Fried chicken cutlet, Sicilian salad Dietary tags: High-Protein, Nut-Free, Sugar-Free
Seafood
- Branzino - $41: Mediterranean Sea Bass, Sicilian scampi sauce, sautéed spinach Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Detox, Mayo-Clinic, Candida
- Red Snapper Marechiaro - $49: Red snapper filet, garlic white wine butter sauce, fresh cherry tomatoes, clams, fettuccini Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Shrimp Meraviglia - $36: Large butterflied shrimp, broccoli rabe, soy, sweet Thai chili sauce, sesame seeds Dietary tags: High-Protein, Low-Carb, Nut-Free, Pescatarian, Atkins
Sides
- Spinach with Garlic & Oil - $13 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- Truffle Oil French Fries - $12 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Broccoli Rabe Garlic & Oil - $15 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free