BOJOS SEAFOOD KITCHEN – Seafood
Breakfast and lunch only, seven in the morning until three, in Pompano Beach's northwest community on Martin Luther King Boulevard. BoJo's has cooked Southern seafood since 2015 under Brandon Smith, whose father ran Lombo's Fish Place in the same city for decades; this is that lineage continued rather than copied. Shrimp and grits, salmon patties and fried snapper are the plates people come for, backed by the daily catch and sides built on family recipes. The kitchen also sends out seafood trays and party pans for events. Small room, early hours, a menu that leans hard on the day's catch.
731 HAMMONDVILLE RD STE F, POMPANO BEACH, FL, 33060 954.366.1608 https://localseafoodrestaurant.com/Florida/Pompano-Beach/0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, nut-free, vegan, vegetarian, heart-healthy, low-sodium, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, high-fiber, renal, tlc, lectin-free, soy-free
Diet fit at BOJOS SEAFOOD KITCHEN
Dairy-Free at BOJOS SEAFOOD KITCHEN
BOJOS SEAFOOD KITCHEN in Pompano Beach has 1 dairy-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BOJOS SEAFOOD KITCHEN
BOJOS SEAFOOD KITCHEN in Pompano Beach has 1 gluten-free-tagged dish on its current menu, including Fried Snapper Platter. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BOJOS SEAFOOD KITCHEN
BOJOS SEAFOOD KITCHEN in Pompano Beach has 7 halal-tagged dishes on its current menu, including Conch Fritters, Crab Cake Dinner and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BOJOS SEAFOOD KITCHEN
BOJOS SEAFOOD KITCHEN in Pompano Beach has 1 high-protein-tagged dish on its current menu, including Shrimp and Grits. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at BOJOS SEAFOOD KITCHEN
BOJOS SEAFOOD KITCHEN in Pompano Beach has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BOJOS SEAFOOD KITCHEN
BOJOS SEAFOOD KITCHEN in Pompano Beach has 1 vegan-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at BOJOS SEAFOOD KITCHEN
BOJOS SEAFOOD KITCHEN in Pompano Beach has 2 vegetarian-tagged dishes on its current menu, including French Fries and Coleslaw. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at BOJOS SEAFOOD KITCHEN
BOJOS SEAFOOD KITCHEN in Pompano Beach has 1 heart-healthy-tagged dish on its current menu, including Coleslaw. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BOJOS SEAFOOD KITCHEN
| Dish | Net carbs | Protein |
|---|---|---|
| Fish and Grits | 61.7 g | 34.7 g |
| Shrimp and Grits | 22.1 g | 32.9 g |
| Conch Fritters | 5.8 g | 7.6 g |
| French Fries | 44.6 g | 4.1 g |
| Coleslaw | 21 g | 1.6 g |
| Iced Tea | 2.3 g | 0.9 g |
| Fresh Lemonade | 9.1 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast Specials
- Fish and Grits - $12.99: Fried or steamed fish served with creamy grits Dietary tags: Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Shrimp and Grits - $11.5: Seasoned shrimp served over a bed of grits Dietary tags: High-Protein Available at: breakfast, brunch, dinner, lunch
- Salmon Cakes and Eggs - $10.95: House-made salmon cakes served with eggs any style Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
Seafood Platters
- Fried Snapper Platter - $18.99: Whole or fillet snapper, fried golden brown Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Conch Fritters - $9.5: Traditional Bahamian style conch fritters Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Crab Cake Dinner - $22: Two jumbo lump crab cakes with choice of sides Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Sides
- Coleslaw - $3.5: House-made creamy slaw Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- French Fries - $3.99: Crispy golden fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Beverages
- Fresh Lemonade - $3.25: House-squeezed lemon juice and sugar
- Iced Tea - $2.5: Sweet or unsweetened
Frequently Asked Questions about BOJOS SEAFOOD KITCHEN
- Is BOJOS SEAFOOD KITCHEN dairy-free-friendly?
- Yes. BOJOS SEAFOOD KITCHEN has 1 dairy-free-tagged dish on its current menu, including French Fries.
- What can I eat at BOJOS SEAFOOD KITCHEN on a dairy-free diet?
- French Fries carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does BOJOS SEAFOOD KITCHEN have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including French Fries.
- Is BOJOS SEAFOOD KITCHEN gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BOJOS SEAFOOD KITCHEN?
- Fish and Grits, at roughly 34.7g of protein (estimated from ingredients).
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