SPARTA SEAFOOD & GRILL – Seafood
Greek seafood and grill serving Oldsmar under the Sparta name, holding its own domain in the city's taverna lane. The kitchen works the Hellenic register — grilled fish, souvlaki, and lemon doing the seasoning. It suits Oldsmar Greek-table cravings, whole-fish appetites, and diners who measure a kitchen by its avgolemono.
3157 Curlew RoadOldsmar, FL 34677 813-328-4337 https://spartaseafoodandgrill.com/0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, sugar-free, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at SPARTA SEAFOOD & GRILL
Dairy-Free at SPARTA SEAFOOD & GRILL
SPARTA SEAFOOD & GRILL in Oldsmar has 5 dairy-free-tagged dishes on its current menu, including Large Greek Chicken Lemon Soup, Greek Chicken Lemon Soup and Potato Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at SPARTA SEAFOOD & GRILL
SPARTA SEAFOOD & GRILL in Oldsmar has 3 gluten-free-tagged dishes on its current menu, including Large Greek Chicken Lemon Soup, Greek Chicken Lemon Soup and Side House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at SPARTA SEAFOOD & GRILL
SPARTA SEAFOOD & GRILL in Oldsmar has 58 halal-tagged dishes on its current menu, including Potato Salad, Yellow Rice and Side House Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at SPARTA SEAFOOD & GRILL
SPARTA SEAFOOD & GRILL in Oldsmar has 8 high-protein-tagged dishes on its current menu, including Gyro, Steamed Vegetables and Crawfish. Tags come from dish-level menu analysis and update when the menu changes.
Keto at SPARTA SEAFOOD & GRILL
SPARTA SEAFOOD & GRILL in Oldsmar has 11 keto-tagged dishes on its current menu, including Diet Pepsi, Greek Salad and Crawfish. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at SPARTA SEAFOOD & GRILL
SPARTA SEAFOOD & GRILL in Oldsmar has 18 low-carb-tagged dishes on its current menu, including Diet Pepsi, Greek Salad and Steamed Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SPARTA SEAFOOD & GRILL
SPARTA SEAFOOD & GRILL in Oldsmar has 16 vegan-tagged dishes on its current menu, including Falafel (Fried Chickpea), Frosted Orange Soda and Steamed Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at SPARTA SEAFOOD & GRILL
SPARTA SEAFOOD & GRILL in Oldsmar has 34 vegetarian-tagged dishes on its current menu, including Potato Salad, Yellow Rice and Coleslaw. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SPARTA SEAFOOD & GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Philly | 32 g | 76.5 g |
| Chicken Rice Bowl | 53.5 g | 48 g |
| Shrimp (15 Pieces) | 12.4 g | 37.9 g |
| Shrimp (20 Pieces) | 12.4 g | 37.9 g |
| Gyro | 44 g | 36.4 g |
| Fish Rice Bowl | 7 g | 33.1 g |
| Fish | 4.5 g | 32.3 g |
| Hummus with Pita | 0 g | 30.4 g |
| Burger | 4.4 g | 29.9 g |
| Steak Rice Bowl | 95.7 g | 28.4 g |
| Greek Salad | 5.7 g | 24.2 g |
| Fried Buffalo Cauliflower Florets | 1.5 g | 23.4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- HoursOldsmar Sun - Sat:
- 10:00 AM AM - 12:00 AM Town n CountryMon PM, Tues, Wed Thu, Sun: 10:00 AM - 12:00 AMFri-Sat: 10:00 AM - 2:00 AM
Menu
Appetizers & Sides
- Side House Salad - $5.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Greek Chicken Lemon Soup - $3.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Large Greek Chicken Lemon Soup - $5.49 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Potato Salad - $4.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Coleslaw - $4.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Yellow Rice - $3.99 Dietary tags: Vegetarian, Halal, Pescatarian, GERD-Friendly Available at: dinner, lunch
- Black Beans - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Yellow Rice & Black Beans - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC
- Fries - $3.99 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, South-Beach, DASH Sodium-Reduced, Renal, Slow-Carb
- Cheese Fries - $4.99 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced
- Cajun Fries - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal
- Family Size Fries - $6.49 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Hummus with Pita - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Mediterranean, Pescatarian, Plant-Based, Macrobiotic
- Pita Bread - $1.29 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Falafel (Fried Chickpea) - $5.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced
- Spinach Pie (Spanakopita) - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory
- Grape Leaves (Dolma) - $4.49: 5 Pieces Dietary tags: Low-Sodium, Renal
- Sparta Dip - $4.99: Fried pita chips & tzatziki Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Fried Okra - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Onion Rings - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal
- Mozzarella Sticks - $5.99: 5 Pieces Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Fried Mushrooms - $5.99 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, Renal, Slow-Carb, Lectin-Free
- Jalapeño Poppers - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Fried Buffalo Cauliflower Florets - $5.99 Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, Renal, Slow-Carb, Lectin-Free
- Fried Mac & Cheese Bites - $6.99 Dietary tags: Vegetarian, Halal, Pescatarian
- Fried Guacamole Bites - $6.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Fried Hushpuppies - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian
- Steamed Vegetables - $5.99 Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Salads
- Greek Salad - $10.99 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach
- House Salad - $8.99 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Caesar Salad - $8.99 Dietary tags: Halal, Pescatarian, Anti-Inflammatory
Burgers & Sandwiches
- Gyro - $7.99: Jumbo gyro with homemade tzatziki. Choice of original, chicken, shrimp, or fish Dietary tags: High-Protein, Mediterranean
- Burger - $7.99: Lettuce, tomato, onions, and pickles. Choice of Angus beef, chicken, or fish Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Philly - $8.99: 8 inch sub with choice of steak, chicken, shrimp, or fish. Topped with grilled onions, lettuce, mushrooms, bell and cherry peppers, and melted cheese Dietary tags: High-Fiber
- Sparta Wrap - $7.99: Choice of Kofta (beef or chicken), chicken kebab, or falafel Dietary tags: Low-Sodium
Sparta Combos
- #1 Gyro Combo - $12.99: Jumbo gyro with tzatziki, fries, and fountain drink. Choice of original, chicken, shrimp, or fish
- #2 Burger Sandwich Combo - $11.99: Beef, chicken, or fish burger on brioche bun with works, fries or side salad or rice/beans, and drink
- #3 Philly Sandwich Combo - $13.99: Steak, chicken, shrimp, or fish Philly with fries or side salad or rice, and drink
- #4 Fish Platter Combo - $11.99: 1 piece fish fillet (fried or grilled), fries, and fountain drink Dietary tags: Halal, Pescatarian
- #5 Shrimp Platter Combo - $12.99: 10 pieces shrimp (fried or grilled), fries, and fountain drink Dietary tags: Halal, Pescatarian
- #6 Fried Oyster Platter Combo - $13.99: 10 fried oysters, fries, and fountain drink Dietary tags: Halal, Pescatarian
- #7 Fish & Shrimp Combo - $14.99: 10 shrimp and 1 piece fish (fried or grilled), choice of side, and fountain drink Dietary tags: Halal, Pescatarian, Lectin-Free
- #8 Boneless Wings Combo - $11.99: 10 boneless wings, fries, and 16-oz drink
- #9 Buffalo Bone-In Wings Combo - $11.99: 5 wings with choice of sauce, fries, and drink
- #10 Chicken Tender Combo - $11.99
- #11 Souvlaki / Kefta Lamb Chop Combos - $15.99: Ground beef or chicken with Mediterranean spices. Served with rice, hummus, pita, fries or salad, and drink
- #12 Falafel Combo - $12.99: Pita or wrap with tahini or hummus, side salad, fries, rice, beans, and drink Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
Fish & Seafood
- Fish - $5.99 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Shrimp (10 Pieces) - $7.99 Dietary tags: Low-Carb, Halal, Pescatarian, Anti-Inflammatory, South-Beach, Alkaline, AIP, Slow-Carb, Lectin-Free
- Shrimp (15 Pieces) - $10.99 Dietary tags: Low-Carb, Halal, Pescatarian, Anti-Inflammatory, South-Beach, Alkaline, AIP, Slow-Carb, Lectin-Free
- Shrimp (20 Pieces) - $12.99 Dietary tags: Low-Carb, Halal, Pescatarian, Anti-Inflammatory, South-Beach, Alkaline, AIP, Slow-Carb, Lectin-Free
- Snow Crab Legs - $23.99: 2 Clusters Dietary tags: Halal, Pescatarian
- Crab Leg Dinner - $27.99: 2 Clusters with potato & corn Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Scallops - $7.99: 1/2 lb Dietary tags: Low-Carb, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Calamari Rings - $7.99: 1/2 lb Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach
- Fried Oysters - $7.99: 7 Pieces Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Mussels - $12.99: 1 Lb Dietary tags: Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Lectin-Free
- Crawfish - $12.99: 1 Lb Dietary tags: High-Protein, Keto, Low-Carb, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Fried Clam Strips - $7.99: 6 oz Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, Slow-Carb, Lectin-Free
Rice & Pasta Bowls
- Gyro Rice Bowl - $11.99 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Steak Rice Bowl - $11.99 Dietary tags: High-Fiber
- Chicken Rice Bowl - $11.99 Dietary tags: High-Fiber
- Shrimp Rice Bowl - $11.99 Dietary tags: Halal, Pescatarian, Anti-Inflammatory
- Fish Rice Bowl - $11.99 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Veggie Rice Bowl - $9.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic
- Pasta - $13.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
Desserts
- Cheesecake - $4.49
- Baklava - $2.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Brownies - $2.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Ice Cream Cup - $2.49 Dietary tags: Vegetarian, Halal, Pescatarian
- Ice Cream Cone - $4.49 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Beverages
- Vanilla Shake - $4.49
- Chocolate Shake - $4.49
- Strawberry Shake - $4.49
- Pepsi - $2.99
- Diet Pepsi - $2.99 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Starry - $2.99 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Mt. Dew - $2.99 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Dr. Pepper - $2.99
- Orange Crush - $2.99
- Tropicana Lemonade - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Tropicana Fruit Punch - $2.99
- Sweet Tea - $2.99
- Unsweetened Tea - $2.99 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Bottle of Water - $1.99
- Frosted Orange Soda - $4.49 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Canned Soda - $1.99
- Arnold Palmer - $2.99: 1/2 tea & 1/2 lemonade
- Orange Soda Float - $4.49
Frequently Asked Questions about SPARTA SEAFOOD & GRILL
- Is SPARTA SEAFOOD & GRILL dairy-free-friendly?
- Yes. SPARTA SEAFOOD & GRILL has 5 dairy-free-tagged dishes on its current menu, including Large Greek Chicken Lemon Soup, Greek Chicken Lemon Soup and Potato Salad.
- What can I eat at SPARTA SEAFOOD & GRILL on a dairy-free diet?
- Large Greek Chicken Lemon Soup, Greek Chicken Lemon Soup and Potato Salad carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does SPARTA SEAFOOD & GRILL have vegan options?
- Yes. 16 dishes are tagged vegan on the current menu, including Falafel (Fried Chickpea) and Frosted Orange Soda.
- Is SPARTA SEAFOOD & GRILL gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at SPARTA SEAFOOD & GRILL?
- Philly, at roughly 76.5g of protein (estimated from ingredients).
Restaurants near SPARTA SEAFOOD & GRILL
- Sparta Seafood And Grill — Seafood
- MYSTIC FISH SEAFOOD GRILL&BAR — Seafood
- Thirsty Marlin — Seafood
- SURFIN TURF — Seafood
- FATTY'S FISH SHACK LLC — Seafood
- MR & MRS CRAB — Seafood
- Mangos and Marley: A Coastal Cafe — Seafood
- BRENDA'S ON THE CAUSEWAY — Seafood
- TARPON TURTLE GRILL & MARINA — Seafood
- SALTY SOUL ISLAND KITCHEN — Seafood
- SANDPIPER — Seafood
