VACA FISH – Seafood
A small Kendall storefront on SW 112th Street cooking chicken and fish for the neighborhood around it. The chicken is what people come for, with yuca and fried cheese alongside and a mint lemonade to cut the heat. Reviewers mention a clean room and staff who make it easy. Simple food, served straight.
12248 SW 130 ST, MIAMI, FL, 33186 9542782120 https://www.vacafish.org/0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at VACA FISH
Dairy-Free at VACA FISH
VACA FISH in Miami has 7 dairy-free-tagged dishes on its current menu, including Syrup, Cup O’ Soup and Crackers. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at VACA FISH
VACA FISH in Miami has 2 gluten-free-tagged dishes on its current menu, including Cup O’ Soup and Snack and energy bars. Tags come from dish-level menu analysis and update when the menu changes.
Halal at VACA FISH
VACA FISH in Miami has 22 halal-tagged dishes on its current menu, including Oatmeal, Syrup and Cup O’ Soup. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at VACA FISH
VACA FISH in Miami has 2 high-protein-tagged dishes on its current menu, including Cup O’ Soup and Tuna. Tags come from dish-level menu analysis and update when the menu changes.
Keto at VACA FISH
VACA FISH in Miami has 1 keto-tagged dish on its current menu, including Chili. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at VACA FISH
VACA FISH in Miami has 1 low-carb-tagged dish on its current menu, including Chili. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at VACA FISH
VACA FISH in Miami has 1 nut-free-tagged dish on its current menu, including Cup O’ Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at VACA FISH
VACA FISH in Miami has 12 vegan-tagged dishes on its current menu, including Syrup, Crackers and Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at VACA FISH
| Dish | Net carbs | Protein |
|---|---|---|
| Syrup | 160.4 g | 33 g |
| Tuna | 0 g | 28 g |
| Diced Tomatoes | 15.1 g | 21.5 g |
| Peanut Butter | 8.2 g | 18.4 g |
| Jelly | 11.9 g | 13 g |
| Oatmeal | 50.3 g | 11.6 g |
| Chili | 2.4 g | 9.4 g |
| Crackers | 50.7 g | 5.7 g |
| Peas | 56.5 g | 5.4 g |
| Macaroni & Cheese | 16.4 g | 5 g |
| Rice | 44 g | 4.3 g |
| Cookies | 51.2 g | 3.2 g |
Nutrition values are estimated from ingredients.
Menu
Canned or Jars
Canned or jarred food items for donation.
- Soup Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Tuna Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Pasta Sauce
- Chili Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb
- Diced Tomatoes Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb
- Jelly
- Peanut Butter
- Peas Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic
- Corn Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic
- Green Beans Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Fruit Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Ravioli or Spaghetti Dietary tags: Vegetarian, Halal, Pescatarian
Packaged Foods
Packaged and dry food items for donation.
- Breakfast Cereal Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Rice A Roni Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Pancake Mix Dietary tags: Vegetarian, Halal, Pescatarian
- Syrup
- Oatmeal Dietary tags: Vegetarian, Halal, Pescatarian, GERD-Friendly Available at: breakfast, brunch
- Rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Noodles Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Macaroni & Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Top Ramen Dietary tags: Halal, Dairy-Free Available at: dinner, lunch
- Cup O’ Soup Dietary tags: High-Protein, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Crackers Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Cookies Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Snack and energy bars Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Popcorn Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Renal
Frequently Asked Questions about VACA FISH
- Is VACA FISH dairy-free-friendly?
- Yes. VACA FISH has 7 dairy-free-tagged dishes on its current menu, including Syrup, Cup O’ Soup and Crackers.
- What can I eat at VACA FISH on a dairy-free diet?
- Syrup, Cup O’ Soup and Crackers carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does VACA FISH have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Syrup and Crackers.
- Is VACA FISH gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at VACA FISH?
- Syrup, at roughly 33g of protein (estimated from ingredients).
Restaurants near VACA FISH
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