Looking for paleo-friendly restaurants? Our top picks are The Spice & Tea Exchange, Portland Food Hall and Bar Fifteen, ranked by diner ratings among restaurants whose current menus carry paleo-tagged dishes. The full list below updates as menus change.
Discover the top 36 affordable dining experiences
Discover affordable restaurants in Downtown Portland with paleo options. Budget-friendly paleo dining.
Downtown Portland's Affordable Paleo Destinations
Exploring downtown Portland while sticking to a paleo lifestyle is easier than ever with this collection of affordable, health-conscious eateries. You can enjoy a diverse range of global flavors, including American, Japanese, Italian, and Mediterranean dishes that prioritize whole ingredients without the high price tag. From quick bites at Fried Egg I'm In Love and Rollin' Fresh to satisfying meals at Benessere and Bottle + Kitchen, these local favorites
30 restaurants in Best Affordable Paleo Restaurants in Downtown Portland | Affordable & Paleo
- The Spice & Tea Exchange · rated 5/5: 14 paleo-friendly dishes on the menu. American.
- Portland Food Hall · rated 5/5: 6 paleo-friendly dishes on the menu. American.
- Bar Fifteen · rated 4/5: 9 paleo-friendly dishes on the menu. American.
- Baes · rated 4/5: 5 paleo-friendly dishes on the menu. American.
- Paddy's · rated 4/5: 4 paleo-friendly dishes on the menu. American.
- Mother's Bistro's Bakery · rated 4/5: 4 paleo-friendly dishes on the menu. American.
- Great Harvest · rated 4/5: 4 paleo-friendly dishes on the menu. American.
- Bottle + Kitchen · rated 4/5: 3 paleo-friendly dishes on the menu. American.
- Benessere · rated 4/5: 3 paleo-friendly dishes on the menu. Italian.
- The Mezz · rated 3/5: 7 paleo-friendly dishes on the menu. Mediterranean.
- Ground Kontrol Arcade · rated 3/5: 5 paleo-friendly dishes on the menu. American.
- The Big Legrowlski · rated 3/5: 3 paleo-friendly dishes on the menu. Mexican.
- Piazza Italia: 20 paleo-friendly dishes on the menu. Italian.
- Redstraw Tea Bar: 17 paleo-friendly dishes on the menu. Chinese.
- Duck House Chinese Restaurant: 16 paleo-friendly dishes on the menu. Chinese.
- Greenleaf: 15 paleo-friendly dishes on the menu. American.
- Caffè Umbria: 12 paleo-friendly dishes on the menu. Italian.
- Departure: 11 paleo-friendly dishes on the menu. Japanese.
- Al-Amir: 10 paleo-friendly dishes on the menu. Middle Eastern.
- Phat Cart: 8 paleo-friendly dishes on the menu. Thai.
- Urban Farmer: 8 paleo-friendly dishes on the menu. Steakhouse.
- Red Robe Tea House & Cafe: 7 paleo-friendly dishes on the menu. Chinese.
- 21st Century Pizza: 7 paleo-friendly dishes on the menu. Italian.
- Hamono Sushi: 6 paleo-friendly dishes on the menu. Japanese.
- Golden Horse Seafood: 6 paleo-friendly dishes on the menu. Chinese.
- Southpark: 6 paleo-friendly dishes on the menu. American.
- Portland Kettle: 6 paleo-friendly dishes on the menu. American.
- Killer Burger: 6 paleo-friendly dishes on the menu. American.
- Morton's The Steakhouse: 6 paleo-friendly dishes on the menu. Steakhouse.
- Jake's Grill: 6 paleo-friendly dishes on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.

















