Looking for aip-friendly restaurants? Our top picks are The Spice & Tea Exchange, Portland Food Hall and Bar Fifteen, ranked by diner ratings among restaurants whose current menus carry aip-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Downtown Portland restaurants with aip (autoimmune protocol) options. Highly rated spots with authentic aip (autoimmune protocol) menu items.
Downtown Portland's Premier AIP (Autoimmune Protocol) Destinations
Explore the vibrant culinary landscape of downtown Portland through this curated collection of restaurants that cater to the Autoimmune Protocol without compromising on taste. Diners can enjoy a diverse range of AIP-friendly dishes spanning American, Japanese, Italian, French, Mediterranean, and Mexican cuisines. Whether you are seeking a refined sit-down dinner or a quick, health-conscious bite, these local favorites provide inclusive menus that make navigating dietary needs both simple and delicious.
30 restaurants in Best Downtown Portland Restaurants with AIP (Autoimmune Protocol) Options | Top Rated
- The Spice & Tea Exchange · rated 5/5: 13 aip-friendly dishes on the menu. American.
- Portland Food Hall · rated 5/5: 4 aip-friendly dishes on the menu. American.
- Bar Fifteen · rated 4/5: 9 aip-friendly dishes on the menu. American.
- Baes · rated 4/5: 6 aip-friendly dishes on the menu. American.
- Great Harvest · rated 4/5: 5 aip-friendly dishes on the menu. American.
- Paddy's · rated 4/5: 4 aip-friendly dishes on the menu. American.
- Bottle + Kitchen · rated 4/5: 3 aip-friendly dishes on the menu. American.
- Rollin' Fresh · rated 4/5: 3 aip-friendly dishes on the menu. Japanese.
- Benessere · rated 4/5: 3 aip-friendly dishes on the menu. Italian.
- Mother's Bistro's Bakery · rated 4/5: 3 aip-friendly dishes on the menu. American.
- Ground Kontrol Arcade · rated 3/5: 8 aip-friendly dishes on the menu. American.
- The Mezz · rated 3/5: 7 aip-friendly dishes on the menu. Mediterranean.
- The Big Legrowlski · rated 3/5: 4 aip-friendly dishes on the menu. Mexican.
- Piazza Italia: 20 aip-friendly dishes on the menu. Italian.
- Redstraw Tea Bar: 19 aip-friendly dishes on the menu. Chinese.
- Red Robe Tea House & Cafe: 15 aip-friendly dishes on the menu. Chinese.
- Caffè Umbria: 12 aip-friendly dishes on the menu. Italian.
- Phat Cart: 10 aip-friendly dishes on the menu. Thai.
- Greenleaf: 9 aip-friendly dishes on the menu. American.
- Departure: 8 aip-friendly dishes on the menu. Japanese.
- Duck House Chinese Restaurant: 8 aip-friendly dishes on the menu. Chinese.
- Nong's Khao Man Gai: 8 aip-friendly dishes on the menu. Thai.
- Urban Farmer: 7 aip-friendly dishes on the menu. Steakhouse.
- Golden Horse Seafood: 6 aip-friendly dishes on the menu. Chinese.
- Southpark: 6 aip-friendly dishes on the menu. American.
- Al-Amir: 6 aip-friendly dishes on the menu. Middle Eastern.
- Taylor Street Tavern: 6 aip-friendly dishes on the menu. American.
- Stumptown Coffee Roasters: 6 aip-friendly dishes on the menu. American.
- Butterfly Belly Asian Cuisine: 5 aip-friendly dishes on the menu. Vietnamese.
- Morton's The Steakhouse: 5 aip-friendly dishes on the menu. Steakhouse.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.



















