Looking for heart-healthy-friendly restaurants? Our top picks are Green Elephant, Harbor Fish and Gritty McDuff's, ranked by diner ratings among restaurants whose current menus carry heart-healthy-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Portland restaurants with heart healthy options. Highly rated spots with authentic heart healthy menu items.
Portland's Premier Heart Healthy Destinations
Portland, Maine, is a premier destination for diners seeking a balance of coastal indulgence and wellness-focused dining. This collection showcases the city’s best heart-healthy options, featuring everything from the fresh local catches of Eventide Oyster Co to the vibrant, plant-based Thai flavors of Green Elephant. Whether you are in the mood for wholesome American fare at LB Kitchen or looking to explore Japanese, Chinese, and Italian influences, these restaurants prove that nourishing your body can be a truly gourmet experience.
30 restaurants in Best Portland Restaurants with Heart Healthy Options | Top Rated
- Green Elephant · rated 5/5: 6 heart-healthy-friendly dishes on the menu. Thai.
- Harbor Fish · rated 4/5: 15 heart-healthy-friendly dishes on the menu. Seafood.
- Gritty McDuff's · rated 4/5: 6 heart-healthy-friendly dishes on the menu. American.
- Sabieng: 23 heart-healthy-friendly dishes on the menu. Thai.
- Another Round: 12 heart-healthy-friendly dishes on the menu. American.
- The Corner Room Italian Kitchen & Bar: 10 heart-healthy-friendly dishes on the menu. Italian.
- Eventide Oyster Co: 8 heart-healthy-friendly dishes on the menu. Seafood.
- Becky's Diner: 8 heart-healthy-friendly dishes on the menu. American.
- Local Sprouts: 7 heart-healthy-friendly dishes on the menu. American.
- Bayside American Cafe: 7 heart-healthy-friendly dishes on the menu. American.
- Sammy's Scoops: 7 heart-healthy-friendly dishes on the menu. American.
- Portland Pottery Cafe: 6 heart-healthy-friendly dishes on the menu. American.
- Terlingua: 6 heart-healthy-friendly dishes on the menu. Mexican.
- Regards: 6 heart-healthy-friendly dishes on the menu. Mexican.
- Pizzaiolo: 5 heart-healthy-friendly dishes on the menu. Italian.
- Speckled Ax: 5 heart-healthy-friendly dishes on the menu. American.
- Two Fat Cats Bakery West End: 4 heart-healthy-friendly dishes on the menu. American.
- Bayou Kitchen: 4 heart-healthy-friendly dishes on the menu. American.
- Little Tap House: 4 heart-healthy-friendly dishes on the menu. American.
- Monte's Fine Foods: 4 heart-healthy-friendly dishes on the menu. Italian.
- East Ender: 3 heart-healthy-friendly dishes on the menu. American.
- Uncharted Tea: 3 heart-healthy-friendly dishes on the menu. Chinese.
- Mr. Tuna: 3 heart-healthy-friendly dishes on the menu. Japanese.
- Flatbread Pizza: 3 heart-healthy-friendly dishes on the menu. Italian.
- OTTO: 3 heart-healthy-friendly dishes on the menu. Italian.
- Black Cow Burgers & Fries: 3 heart-healthy-friendly dishes on the menu. American.
- Eighty8 Donuts: 3 heart-healthy-friendly dishes on the menu. American.
- Wayside Tavern · rated 4/5: 2 heart-healthy-friendly dishes on the menu. American.
- Novare Res · rated 4/5: 1 heart-healthy-friendly dish on the menu. American.
- LB Kitchen · rated 4/5: 1 heart-healthy-friendly dish on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
