Looking for high-fiber-friendly restaurants? Our top picks are Blue Door Pub, May Day Cafe and Salsa a la Salsa, ranked by diner ratings among restaurants whose current menus carry high-fiber-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Minneapolis restaurants with high fiber options. Highly rated spots with authentic high fiber menu items.
Minneapolis's Premier High Fiber Destinations
Minneapolis offers a vibrant dining scene where health-conscious diners can find a wealth of high-fiber dishes without sacrificing bold flavor. This curated selection showcases the city's culinary diversity, featuring everything
30 restaurants in Best Minneapolis Restaurants with High Fiber Options | Top Rated
- Blue Door Pub · rated 5/5: 4 high-fiber-friendly dishes on the menu. American.
- May Day Cafe · rated 4/5: 13 high-fiber-friendly dishes on the menu. American.
- Salsa a la Salsa · rated 4/5: 12 high-fiber-friendly dishes on the menu. Mexican.
- Bread & Pickle · rated 4/5: 10 high-fiber-friendly dishes on the menu. American.
- Savoure Vietnamese Eatery · rated 4/5: 10 high-fiber-friendly dishes on the menu. Vietnamese.
- Porzana · rated 4/5: 6 high-fiber-friendly dishes on the menu. Steakhouse.
- The New Uptown Cafe · rated 4/5: 5 high-fiber-friendly dishes on the menu. American.
- Rise Bagel Company · rated 4/5: 5 high-fiber-friendly dishes on the menu. American.
- Fulton Brewing NE MPLS HQ · rated 4/5: 4 high-fiber-friendly dishes on the menu. American.
- Broadway Fast & Fresh · rated 4/5: 4 high-fiber-friendly dishes on the menu. American.
- Bricksworth Beer Co. - North Loop · rated 4/5: 3 high-fiber-friendly dishes on the menu. Italian.
- Paper Boy · rated 4/5: 3 high-fiber-friendly dishes on the menu. American.
- Hibachi Daruma · rated 4/5: 3 high-fiber-friendly dishes on the menu. Japanese.
- The Salad Bar · rated 3/5: 15 high-fiber-friendly dishes on the menu. American.
- Sun Street Breads · rated 3/5: 6 high-fiber-friendly dishes on the menu. American.
- Be Graceful Cafe · rated 3/5: 5 high-fiber-friendly dishes on the menu. American.
- Murray's · rated 3/5: 4 high-fiber-friendly dishes on the menu. Steakhouse.
- FRGMNT Coffee · rated 3/5: 3 high-fiber-friendly dishes on the menu. American.
- Dual Citizen Brewing · rated 5/5: 2 high-fiber-friendly dishes on the menu. American.
- Manny's Tortas · rated 5/5: 1 high-fiber-friendly dish on the menu. Mexican.
- Pham's Rice Bowl · rated 5/5: 1 high-fiber-friendly dish on the menu. Vietnamese.
- Come Pho Soup · rated 5/5: 1 high-fiber-friendly dish on the menu. Vietnamese.
- Moroccan Flavors · rated 4/5: 2 high-fiber-friendly dishes on the menu. Middle Eastern.
- Mama Safia's Kitchen · rated 4/5: 2 high-fiber-friendly dishes on the menu. Middle Eastern.
- Rail Werks Brewing Depot · rated 4/5: 1 high-fiber-friendly dish on the menu. American.
- Good Times · rated 4/5: 1 high-fiber-friendly dish on the menu. American.
- Sarah Jane's Bakery · rated 4/5: 1 high-fiber-friendly dish on the menu. American.
- Sift Gluten Free · rated 3/5: 2 high-fiber-friendly dishes on the menu. American.
- Sabbai Cuisine · rated 3/5: 1 high-fiber-friendly dish on the menu. Thai.
- Pasteleria Gama · rated 3/5: 1 high-fiber-friendly dish on the menu. Mexican.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
















