Looking for high-protein-friendly restaurants? Our top picks are Joe's Pizza, Sumi and Ke Aloha Sushi & Poke Bowl, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best New York City restaurants with high protein options. Highly rated spots with authentic high protein menu items.
New York City's Premier High Protein Destinations
Discover the best spots across New York City for a satisfying, protein-packed meal that fuels your day without sacrificing flavor. This diverse collection spans global cuisines, ranging from the aromatic spices of Chu Ros Thai and the refined French plates at La Couronne to the hearty American comfort found at Landmark Tavern. Whether you are looking for a quick bite from Bloomfield Best Bagels or a sit-down feast featuring Chinese, Middle Eastern, or Italian specialties, these local favorites offer a wealth of nutritious options for every palate.
30 restaurants in Best New York City Restaurants with High Protein Options | Top Rated
- Joe's Pizza · rated 5/5: 10 high-protein-friendly dishes on the menu. Italian.
- Sumi · rated 5/5: 44 high-protein-friendly dishes on the menu. Japanese.
- Ke Aloha Sushi & Poke Bowl · rated 5/5: 35 high-protein-friendly dishes on the menu. Japanese.
- Bai Sushi · rated 5/5: 28 high-protein-friendly dishes on the menu. Japanese.
- Giovanni's Italian Deli · rated 5/5: 12 high-protein-friendly dishes on the menu. Italian.
- Tipsy Shanghai · rated 5/5: 9 high-protein-friendly dishes on the menu. Chinese.
- Teura Il Ponte · rated 5/5: 9 high-protein-friendly dishes on the menu. Italian.
- Flor de Sol · rated 5/5: 8 high-protein-friendly dishes on the menu. Spanish.
- White Oak Tavern · rated 5/5: 8 high-protein-friendly dishes on the menu. American.
- Dayi'nin Yeri · rated 5/5: 8 high-protein-friendly dishes on the menu. Middle Eastern.
- La Couronne · rated 5/5: 7 high-protein-friendly dishes on the menu. French.
- Wanpaku · rated 5/5: 7 high-protein-friendly dishes on the menu. Japanese.
- Marwin Thai · rated 5/5: 7 high-protein-friendly dishes on the menu. Thai.
- & Pizza · rated 5/5: 6 high-protein-friendly dishes on the menu. Italian.
- Bar Jamón · rated 5/5: 6 high-protein-friendly dishes on the menu. Spanish.
- Max Bratwurst und Bier · rated 5/5: 6 high-protein-friendly dishes on the menu. German.
- Osamil · rated 5/5: 6 high-protein-friendly dishes on the menu. Korean.
- Charm Thai Express · rated 5/5: 6 high-protein-friendly dishes on the menu. Thai.
- Long Island Dumplings · rated 5/5: 6 high-protein-friendly dishes on the menu. Chinese.
- Saffron Indian Cuisine · rated 5/5: 6 high-protein-friendly dishes on the menu. Indian.
- Kame · rated 5/5: 6 high-protein-friendly dishes on the menu. Japanese.
- Bite · rated 5/5: 5 high-protein-friendly dishes on the menu. American.
- Fushimi · rated 5/5: 5 high-protein-friendly dishes on the menu. Japanese.
- El Zason · rated 5/5: 5 high-protein-friendly dishes on the menu. Mexican.
- Eastern District · rated 5/5: 4 high-protein-friendly dishes on the menu. American.
- Fancy Free · rated 5/5: 4 high-protein-friendly dishes on the menu. American.
- Winner Butcher · rated 5/5: 4 high-protein-friendly dishes on the menu. Steakhouse.
- Orchard Grocer · rated 5/5: 4 high-protein-friendly dishes on the menu. American.
- Hunter's Steak & Ale House · rated 5/5: 4 high-protein-friendly dishes on the menu. Steakhouse.
- Don Paco Lopez Panadería · rated 5/5: 4 high-protein-friendly dishes on the menu. Mexican.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.

























