Looking for paleo-friendly restaurants? Our top picks are The Spice & Tea Exchange, Portland Food Hall and Bar Fifteen, ranked by diner ratings among restaurants whose current menus carry paleo-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Downtown Portland restaurants with paleo options. Highly rated spots with authentic paleo menu items.
Downtown Portland's Premier Paleo Destinations
Downtown Portland offers a vibrant culinary landscape where health-conscious diners can easily find delicious paleo-friendly meals without sacrificing flavor. This curated selection spans a global array of tastes, ranging from fresh Japanese sushi and rustic Italian fare to bold Mexican spices and refined French techniques. Whether you are looking for a quick bite at the Portland Food Hall or a sophisticated dinner at Arden, these establishments prioritize high-quality ingredients that align with your lifestyle. Explore the best of the city center through a diverse mix of Mediterranean flavors and classic American comfort foods tailored for the modern palate.
30 restaurants in Best Downtown Portland Restaurants with Paleo Options | Top Rated
- The Spice & Tea Exchange · rated 5/5: 14 paleo-friendly dishes on the menu. American.
- Portland Food Hall · rated 5/5: 6 paleo-friendly dishes on the menu. American.
- Bar Fifteen · rated 4/5: 9 paleo-friendly dishes on the menu. American.
- Baes · rated 4/5: 5 paleo-friendly dishes on the menu. American.
- Paddy's · rated 4/5: 4 paleo-friendly dishes on the menu. American.
- Mother's Bistro's Bakery · rated 4/5: 4 paleo-friendly dishes on the menu. American.
- Great Harvest · rated 4/5: 4 paleo-friendly dishes on the menu. American.
- Bottle + Kitchen · rated 4/5: 3 paleo-friendly dishes on the menu. American.
- Benessere · rated 4/5: 3 paleo-friendly dishes on the menu. Italian.
- The Mezz · rated 3/5: 7 paleo-friendly dishes on the menu. Mediterranean.
- Ground Kontrol Arcade · rated 3/5: 5 paleo-friendly dishes on the menu. American.
- The Big Legrowlski · rated 3/5: 3 paleo-friendly dishes on the menu. Mexican.
- Piazza Italia: 20 paleo-friendly dishes on the menu. Italian.
- Redstraw Tea Bar: 17 paleo-friendly dishes on the menu. Chinese.
- Duck House Chinese Restaurant: 16 paleo-friendly dishes on the menu. Chinese.
- Greenleaf: 15 paleo-friendly dishes on the menu. American.
- Caffè Umbria: 12 paleo-friendly dishes on the menu. Italian.
- Departure: 11 paleo-friendly dishes on the menu. Japanese.
- Al-Amir: 10 paleo-friendly dishes on the menu. Middle Eastern.
- Phat Cart: 8 paleo-friendly dishes on the menu. Thai.
- Urban Farmer: 8 paleo-friendly dishes on the menu. Steakhouse.
- Red Robe Tea House & Cafe: 7 paleo-friendly dishes on the menu. Chinese.
- 21st Century Pizza: 7 paleo-friendly dishes on the menu. Italian.
- Hamono Sushi: 6 paleo-friendly dishes on the menu. Japanese.
- Golden Horse Seafood: 6 paleo-friendly dishes on the menu. Chinese.
- Southpark: 6 paleo-friendly dishes on the menu. American.
- Portland Kettle: 6 paleo-friendly dishes on the menu. American.
- Killer Burger: 6 paleo-friendly dishes on the menu. American.
- Morton's The Steakhouse: 6 paleo-friendly dishes on the menu. Steakhouse.
- Jake's Grill: 6 paleo-friendly dishes on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.

















