Looking for high-protein-friendly restaurants? Our top picks are Rafferty's Restaurant & Bar, El Agavero Mexican Restaurant and The Eastern Peak, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
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- Rafferty's Restaurant & Bar · rated 5/5: 8 high-protein-friendly dishes on the menu. American.
- El Agavero Mexican Restaurant · rated 4/5: 12 high-protein-friendly dishes on the menu. Mexican.
- The Eastern Peak · rated 4/5: 9 high-protein-friendly dishes on the menu. Thai.
- Sedona Taphouse · rated 4/5: 7 high-protein-friendly dishes on the menu. American.
- City Limits Bakery & Cafe · rated 4/5: 3 high-protein-friendly dishes on the menu. American.
- Little Hats Market · rated 4/5: 3 high-protein-friendly dishes on the menu. Italian.
- Demos' Restaurant · rated 4/5: 3 high-protein-friendly dishes on the menu. Italian.
- Taco Mama · rated 4/5: 3 high-protein-friendly dishes on the menu. Mexican.
- Tower Market and Deli: 12 high-protein-friendly dishes on the menu. American.
- China Dragon: 11 high-protein-friendly dishes on the menu. Chinese.
- Rae's Sandwich Shoppe: 7 high-protein-friendly dishes on the menu. American.
- Germantown Café: 7 high-protein-friendly dishes on the menu. American.
- Bellagio Pizza & Subs: 7 high-protein-friendly dishes on the menu. Italian.
- Thai Esane Nashville Music Row: 6 high-protein-friendly dishes on the menu. Thai.
- Boston Commons: 6 high-protein-friendly dishes on the menu. American.
- Only Chicken: 5 high-protein-friendly dishes on the menu. American.
- Far East Nashville: 5 high-protein-friendly dishes on the menu. Vietnamese.
- Tumeric & Company: 4 high-protein-friendly dishes on the menu. Indian.
- Luogo: 4 high-protein-friendly dishes on the menu. Italian.
- Han's Banh Mi & Pho: 4 high-protein-friendly dishes on the menu. Vietnamese.
- Gathre Nashville: 4 high-protein-friendly dishes on the menu. American.
- Cinco de Mayo: 4 high-protein-friendly dishes on the menu. Mexican.
- Jimmy Buffett Margaritaville: 4 high-protein-friendly dishes on the menu. American.
- Vibes Bar & Lounge: 3 high-protein-friendly dishes on the menu. American.
- Kebab Gyros: 3 high-protein-friendly dishes on the menu. Greek.
- The Urban Juicer: 3 high-protein-friendly dishes on the menu. American.
- 5th and Taylor: 3 high-protein-friendly dishes on the menu. American.
- GReKo Greek Street Food: 3 high-protein-friendly dishes on the menu. Greek.
- Bite a Bit Thai & Sushi: 3 high-protein-friendly dishes on the menu. Thai.
- Castrillo's Pizza: 3 high-protein-friendly dishes on the menu. Italian.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
