Best Upscale Low Sodium Restaurants in Washington Square | Upscale & Low Sodium

30 restaurants in Best Upscale Low Sodium Restaurants in Washington Square | Upscale & Low Sodium

• Bite — American · rated 5/5: Bite serves as a vibrant sanctuary where the morning air is perfumed with the aroma of freshly baked pita and the earthy warmth of Middle Eastern spices. Guests gather over colorful mezze plates and bubbling pans of shakshooka, while golden-fried Moroccan cigars and velvety hummus platters bring a sun-soaked Mediterranean spirit to every table. It is a place where the simple joy of a perfectly crafted egg sandwich or a flaky, buttery mallawach transforms a casual meal into a rich, sensory journey.
• White Oak Tavern — American · rated 5/5: White Oak Tavern invites guests into a warm, wood-accented sanctuary where the convivial hum of a neighborhood gathering spot meets the refined flavors of elevated comfort fare. The kitchen transforms classic tavern staples into artisanal delights, pairing the smoky depth of house-made fish dip and tender, glazed baby back ribs with the crispy, truffle-scented allure of golden arancini. This inviting space balances rustic charm and sophisticated small plates, making it an ideal destination for sharing creamy burrata or warm, salt-dusted pretzels over spirited conversation.
• Maya Mezcal — Mexican · rated 5/5: Maya Mezcal invites guests into a spirited sanctuary where the smoky aroma of artisanal agave spirits mingles with the vibrant, zesty notes of hand-crushed salsa and lime. The kitchen elevates traditional cantina fare into a sophisticated feast, offering everything from the molten indulgence of queso fundido to the complex, earthy richness of huitlacoche quesadillas and fiery Camarones El Diablo. It is a space where modern flair meets rustic warmth, creating an electric backdrop for lingering over shared plates and bold, craft cocktails.
• The Wren — American · rated 5/5: Bathed in a warm, convivial glow, this spirited gathering spot invites guests to linger over a vibrant array of elevated snacks and shareable plates designed for social dining. The air hums with energy as tables fill with charred shishito peppers, smoky brisket croquettes, and velvety whipped ricotta, each bite celebrating bold textures and communal flavors. Whether diving into a golden-fried chicken sandwich or sampling colorful vegetable dips, diners find a welcoming retreat where sophisticated comfort food takes center stage.
• LA LA Bakeshop — Vietnamese · rated 5/5: This vibrant bakeshop serves as a fragrant crossroads where the nostalgic aromas of pandan and toasted coconut mingle with the sophisticated artistry of modern Vietnamese patisserie. From the creamy decadence of Vietnamese coffee tiramisu to the intriguing savory-sweet harmony of salted egg roll cakes, every bite offers a playful exploration of Southeast Asian textures and bold, tropical flavors. Whether sipping on a delicate longan jasmine tea or diving into a bowl of rich taro sticky rice, guests are treated to a sensory escape that feels both comforting and refreshingly innovative.
• Long Island Dumplings — Chinese · rated 5/5: Steaming bamboo baskets arrive at the table filled with translucent crystal shrimp and vibrant, jewel-toned dumplings like the earthy Beets by Jay and the verdant Green Jade. The air hums with energy as diners tear into pillowy steamed buns and shatter the golden, crispy shells of savory spring rolls, creating a modern sanctuary where traditional dim sum is reimagined with a playful, contemporary flair.
• Talea — Italian · rated 5/5: This sun-drenched social hub invites guests to linger over crisp, house-brewed drafts in an airy space that feels both modern and effortlessly communal. Warm, salt-dusted Bavarian pretzels and vibrant, loaded savory toasts anchor a menu of artisanal grazing boards, where tangy pickles and sharp cheeses provide the perfect, salty counterpoint to a cold glass of beer. It is a bright retreat designed for slow afternoons of shared plates and easy conversation, capturing the spirit of a contemporary neighborhood gathering spot.
• Raf's — Italian · rated 5/5: Sunlight dances across a counter laden with golden, shatteringly crisp pastries, where the buttery aroma of fresh-baked croissants and caramelized sugar fills the air. This chic neighborhood haunt elevates the morning ritual with an array of artisanal treasures, from savory parcels of prosciutto and taleggio to decadent harissa chocolate cake and jewel-like seasonal tarts.
• Sōrate — Japanese · rated 5/5: Sōrate invites guests into a tranquil, minimalist sanctuary where the ancient ritual of Japanese tea is performed with modern elegance and quiet precision. Vibrant clouds of emerald matcha are whisked to a delicate froth in ceramic bowls, while the nutty aroma of roasted hojicha and the deep, oceanic notes of superior gyokuro fill the air. Whether exploring a flight of rare shade-grown powders or savoring a steaming pot of sencha, the experience is a sensory immersion into the refined soul of traditional tea culture.
• Noona's — Korean · rated 5/5: Noona’s transforms the simple joy of a frozen treat into a sophisticated exploration of heritage and whimsy, where the air is sweet with the scent of toasted grains and warm spices. Silky scoops of earthy matcha and vibrant ube latte mingle with playful, texture-rich creations like crunchy honeycomb and chewy banana pudding mochi. It is a modern creamery that celebrates cross-cultural flavors, inviting guests to rediscover nostalgic comforts through a bold, artisanal lens.
• Dough Doughnuts — American · rated 5/5: Step into a vibrant sanctuary of sweetness where the air is thick with the scent of warm yeast and toasted sugar, and oversized, pillowy brioche doughnuts are elevated to an edible art form. Lustrous glazes in hues of hibiscus pink and deep blueberry coat each handcrafted ring, while textures range from the delicate crunch of cocoa nibs and toasted almonds to the zesty brightness of lemon poppy seed. Whether indulging in a classic cinnamon sugar dusting or a sophisticated café au lait creation, every bite offers a decadent escape into a world of bold, imaginative flavors.
• Bangkok Supper Club — Thai · rated 5/5: Bangkok Supper Club pulses with the vibrant energy of a modern Thai salon, where the rhythmic clatter of the open kitchen and the warm glow of the chef’s counter invite guests into a world of bold, elevated flavors. Delicate uni and crab tartlets give way to the smoky char of prawn satay and the rich decadence of foie gras duck breast wraps, each dish a masterclass in balancing traditional heat with contemporary finesse. Whether settling in for an intimate kitchen counter tasting or celebrating under the festive lights of a gala evening, the experience captures the soulful, high-octane spirit of Bangkok’s culinary scene.
• Little Cupcake Bakeshop — American · rated 5/5: This charming neighborhood bakeshop wraps guests in the nostalgic scent of warm sugar and cocoa, where glass cases overflow with whimsical, pastel-hued treats. From the deep, cocoa-rich layers of the Brooklyn Blackout to the airy sweetness of the Coconut Cloud, every bite offers a playful journey through classic American flavors. It is a vibrant, sweet-scented sanctuary where artisanal craftsmanship meets the simple joy of a perfectly frosted cupcake.
• Schmackary's — American · rated 5/5: Step into a whimsical, sugar-dusted sanctuary where the intoxicating aroma of browned butter and toasted sugar draws you into a world of imaginative, oversized confections. Each chewy masterpiece is a playful exploration of flavor, ranging from the nostalgic sparkle of Funfetti and the tropical brightness of "Oh My Guava!" to the enchanting, spice-laden depths of the "Wizards Brew." This vibrant bakeshop transforms the humble cookie into an artisanal adventure, offering a rotating kaleidoscope of treats that capture the joyful, indulgent essence of a modern-day sweet shop.
• Popup Bagels — American · rated 5/5: The air is thick with the intoxicating aroma of toasted garlic and yeast as golden, blistered bagels emerge hot from the oven, ready to be torn apart while still steaming. These crusty, seed-dusted rounds serve as the ultimate canvas for velvety, house-made schmears that rotate weekly, inviting diners into a high-energy ritual that celebrates the simple, irresistible joy of bread at its absolute freshest.
• Extra Virgin — Mediterranean · rated 4.8/5: Bathed in a warm, sun-drenched glow, this Mediterranean sanctuary invites diners into a space where the air is perfumed with the fragrance of charred herbs and golden olive oil. Vibrant plates of citrus-brightened crudo and rustic, wood-fired vegetables celebrate the bold simplicity of the coast, turning every meal into a communal feast of color and texture. The lively hum of the dining room creates a spirited backdrop for an evening spent savoring the soulful, sun-kissed flavors of the Mediterranean.
• Los Tacos No.1 — Mexican · rated 4.8/5: The air hums with the rhythmic chop of cleavers and the savory scent of marinated pork searing on the trompo, instantly transporting diners to a vibrant Mexican street corner. Hand-pressed corn tortillas, still warm from the griddle, serve as the perfect canvas for succulent meats topped with a bright burst of lime and house-made salsas that dance on the palate.
• Nolita Pizza — Italian · rated 4.8/5: Nolita Pizza captures the vibrant pulse of the city, drawing guests in with the intoxicating scent of hand-stretched dough and bubbling San Marzano tomatoes caramelizing in a high-heat oven. Within its warm, brick-lined interior, diners find a soulful retreat where thin, blistered crusts and artisanal toppings celebrate the timeless art of the perfect slice. It is a quintessential neighborhood haunt where the casual energy of the street meets the comforting, rustic flavors of authentic Italian tradition.
• Da Silvano — Italian · rated 4.8/5: Sun-drenched sidewalk tables under iconic yellow awnings offer a front-row seat to the vibrant pulse of Greenwich Village, where the clinking of wine glasses mingles with spirited conversation. The kitchen breathes life into the rustic traditions of Tuscany, serving up soul-warming bowls of handmade pasta and tender, herb-infused meats that capture the effortless elegance of a long, leisurely afternoon in Florence.
• Briciola Pizza Bar — Italian · rated 4.8/5: Briciola Pizza Bar pulses with the vibrant energy of a modern Italian enoteca, where the intoxicating aroma of wood-fired dough and simmering San Marzano tomatoes draws guests into its warm, convivial embrace. Beneath the soft glow of the oven, diners tear into artisanal pies boasting perfectly blistered crusts and hand-pulled mozzarella, paired with crisp glasses of wine that flow as freely as the conversation. It is a sanctuary of soulful flavors where rustic craftsmanship meets a sleek, social atmosphere, turning every meal into a spirited celebration of the perfect crumb.
• WEST10WEST — American · rated 4.8/5: Nestled in New York's vibrant 242 W 10th St, WEST10WEST is an intimate neighborhood gem. Offering seasonal share plates, natural wines, and expertly crafted cocktails, it boasts a cozy and welcoming ambiance perfect for solo dining, date nights, or small gatherings. With a 4.8 rating from 161 reviews, its friendly staff and fresh, high-quality ingredients make it a must-visit for any food lover.
• Olio e Più — Italian · rated 4.7/5: This vibrant trattoria blooms with overflowing greenery and rustic charm, transporting diners to a sun-drenched corner of Italy where the aroma of wood-fired Neapolitan pizza drifts through the air. Beneath a canopy of flowers, guests linger over plates of silk-smooth handmade pasta and crisp glasses of wine, soaking in an atmosphere that feels both effortlessly romantic and pulse-quickeningly lively.
• Soothr — Thai · rated 4.7/5: Soothr transports diners to the heart of Bangkok with a high-energy atmosphere where the rhythmic clatter of woks and the intoxicating scent of Thai basil fill the air. The kitchen honors time-tested family recipes, serving up vibrant plates that dance between fiery spice and cooling citrus against a backdrop of warm wood and nostalgic decor. It is a spirited celebration of regional flavors, inviting guests to linger over aromatic
• Barbounia — Mediterranean · rated 4.7/5: Barbounia transports diners to the sun-drenched shores of the Mediterranean with its soaring arched ceilings and a bustling open kitchen centered around the warm glow of a wood-fired oven. The air is thick with the fragrance of charred octopus and pillowy, house-baked pita, while vibrant plates of mezze and spice-rubbed meats bring the bold, rustic flavors of the Levant to life in a space that feels both grand and intimately communal.
• Song’ E Napule — Italian · rated 4.7/5: Song’ E Napule captures the boisterous, sun-drenched spirit of Naples, where the rhythmic clatter of plates and the intoxicating aroma of wood-fired crusts fill a space adorned with vibrant azure accents and spirited soccer memorabilia. Diners dive into pillowy Neapolitan pizzas and silken pastas that sing with the brightness of San Marzano tomatoes, all served with a passionate energy that transforms a simple meal into a lively Mediterranean escape.
• Yum Cha — Chinese · rated 4.7/5: Steaming bamboo baskets arrive in a rhythmic procession, unveiling translucent shrimp dumplings and honey-glazed pork buns that perfume the air with ginger and five-spice. The space hums with the convivial energy of shared stories and clinking porcelain, creating a vibrant backdrop for a leisurely feast where the ancient art of tea-drinking meets a kaleidoscope of handcrafted delicacies.
• Jerrell's BETR BRGR — American · rated 4.7/5: Bathed in the glow of vibrant neon and retro-cool aesthetics, this high-energy haunt reimagines the classic American burger joint with a bold, plant-based soul. Sizzling patties are layered with gooey cheese and zesty signature sauce, paired perfectly with golden waffle fries and thick, velvety shakes that deliver a nostalgic punch of flavor for the modern diner.
• All'Antico Vinaio — Italian · rated 4.7/5: Stepping into this legendary Florentine institution, guests are greeted by the intoxicating aroma of warm, salt-dusted schiacciata bread and the lively energy of a bustling Tuscan marketplace. Each towering sandwich is a masterclass in texture and flavor, layering velvety stracciatella and artisanal cold cuts between golden, oil-kissed crusts for a sensory experience that captures the very soul of Italian street food.
• Curry Flavor — Indian · rated 4.7/5: Curry Flavor brings together the vibrant colors and intoxicating aromas of the subcontinent, creating a sanctuary where the air is heavy with toasted cardamom and the rhythmic sizzle of the tandoor. Gleaming copper bowls overflow with spice-laden curries and flame-kissed meats, inviting guests to tear into pillowy naan and savor the soulful, aromatic depth of traditional Indian heritage.
• Olympia Pita — Mediterranean · rated 4.7/5: The air at Olympia Pita is thick with the irresistible scent of pillowy bread emerging warm from the oven and the smoky char of spiced meats sizzling over an open flame. Vibrant plates of velvet-smooth hummus and zesty, herb-flecked salads bring the sun-drenched flavors of the Mediterranean to life in a space that hums with the convivial energy of a bustling market. Every bite offers a harmonious balance of crunch, spice, and freshness, turning a simple meal into a soulful celebration of traditional craftsmanship.