Bolay – Mediterranean
Bolay pulses with a vibrant, sun-drenched energy, inviting diners into a modern space where the air is bright with the scent of searing garlic pepper steak and zesty citrus. Artfully composed bowls burst with a kaleidoscope of colors, layering nutrient-dense greens and grains with succulent roasted salmon, creamy avocado, and bold miso glazes. It is a culinary sanctuary where fast-paced living meets wholesome, chef-inspired innovation, offering a refreshing escape that nourishes the body with every vivid, flavorful bite.
1969, Aloma Avenue, Winter Park, FL, 32792 +14077940360 https://www.bolay.com/locations/winter-park0Cuisine: Mediterranean
Price range: $
Dietary options: high-protein, vegan, vegetarian, gluten-free, dairy-free, nut-free, halal, low-carb, keto, mediterranean, sugar-free, pescatarian, diabetic, heart-healthy, plant-based, low-fat, whole30, paleo, clean-eating, high-fiber, anti-inflammatory, south-beach, low-cholesterol, atkins, gerd, volumetrics, tlc, detox, alkaline, raw-food, low-fodmap, mayo-clinic, slow-carb, macrobiotic, pegan, candida, lectin-free
Currently open
Hours
- Monday - Sunday
- 10:45 AM - 9:00 PM
Menu
Chef-Inspired Healthy Bols
- Avocado Citrus Bol - $12.99: Jasmine rice, pesto noodles, garlic broccoli, lemon chicken, pickled red onions, fresh avocado half, herb pesto Dietary tags: High-Protein, Mediterranean, Sugar-Free, Clean-Eating, High-Fiber, Mayo-Clinic
- Teriyaki Zen Bowl - $12.99: Jasmine rice, Asian sweet potato noodles, garlic broccoli, teriyaki chicken, pickled red onions, ginger turmeric dressing Dietary tags: High-Protein, Dairy-Free, Nut-Free, High-Fiber
- Omega Miso Bol - $12.99: Pesto noodles, kale salad, maple sweet potatoes, miso-glazed tofu, chimichurri tomatoes, ginger turmeric dressing Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Steak Street Salad - $13.99: Mixed greens, chilled street corn, garlic pepper steak, chimichurri tomatoes, Parmesan, banana peppers, cilantro, creamy garlic & herb dressing Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Atkins, South-Beach, High-Fiber, Volumetrics
- Taste the RainBol - $11.99: Jasmine rice, rotisserie chicken thigh, chimichurri tomatoes, pickled red onions, herb pesto Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Clean-Eating, Mayo-Clinic
Catering Party Packs
- Asian Inspired Party Pack - $145: Asian Sweet Potato Noodles, Jasmine Rice, Garlic Broccoli, Teriyaki Chicken, Chopped Cilantro, Ginger Turmeric Sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Fan Favorites Party Pack - $145: Pesto Noodles, Jasmine Rice, Garlic Broccoli, Lemon Chicken, Feta Cheese, Herb Pesto Dietary tags: High-Protein, Mediterranean
- Vegetarian Party Pack - $135: Chopped Kale Salad, Garlic Broccoli, Maple Sweet Potatoes, Miso Glazed Tofu, Chopped Cilantro, Herb Pesto Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- Roasted Salmon Party Pack - $165: Jasmine Rice, Spinach and Almond Salad, Cucumber Tomato Medley, Roasted Coho Salmon, Chopped Cilantro, Smoky Chipotle Sauce Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Anti-Inflammatory, Clean-Eating, High-Fiber, Mayo-Clinic
- Garlic Pepper Steak Party Pack - $155: Jasmine Rice, Garlic Broccoli, Maple Sweet Potatoes, Garlic Pepper Steak, Chopped Cilantro, Creamy Garlic and Herb Sauce Dietary tags: High-Protein, Nut-Free
Bases and Veggies
- Asian Sweet Potato Noodles - $4.99 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic
- Forbidden Black Rice - $4.99 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, GERD-Friendly, Low-Fodmap, TLC, Detox, Mayo-Clinic, Macrobiotic
- Garlic Broccoli - $4.99 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida, Lectin-Free
- Maple Sweet Potatoes - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
Beverages
- Hibiscus Raspberry Tea - $2.99: Fresh-brewed tea
- Hawaiian Healer Juice - $4.99: Fresh-squeezed juice
- Orange Strawberry Juice - $4.99: Fresh-squeezed juice
- Locally-Squeezed Lemonade - $3.49
Desserts
- Chocolate Chip Cookies - $2.49 Dietary tags: Vegetarian, Pescatarian
- Strawberry Chia Seed Pudding - $4.99 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Raw-Food, Detox, Mayo-Clinic