LALE MEDITERRANEAN CUISINE – Restaurant
521 S PARK AVE, WINTER PARK, FL, 32789 407.393.8752 https://laleturkishcuisine.com/0Cuisine: Restaurant
Dietary options: vegan, vegetarian, high-protein, keto, low-carb, pescatarian, plant-based, low-sodium, mediterranean, whole30, paleo, heart-healthy, low-fat, anti-inflammatory, south-beach, dash-sodium-reduced, high-fiber, gerd, low-cholesterol, alkaline, carnivore, tlc, zone, volumetrics, macrobiotic, juice-cleanse, slow-carb
Menu
Cold Appetizers
- Humus - $9.5: Pureed chick peas, tahini, garlic, olive oil, and freshly squeezed lemon juice Dietary tags: Vegan, Vegetarian, Mediterranean, Pescatarian, Plant-Based, Alkaline, Macrobiotic, Juice-Cleanse Available at: dinner, lunch
- Babaganush - $9.95: Fresh smoked eggplant puree with tahini, yogurt, garlic, fresh squeezed lemon juice and olive oil Dietary tags: Low-Carb, Vegetarian, Mediterranean, Pescatarian, Low-Sodium, South-Beach, High-Fiber, Juice-Cleanse
- Turkish Vegetable Spread - $9.95: Fresh tomatoes, bell peppers, hot peppers, onions, parsley, crushed walnuts, garlic, lemon juice and olive oil. Drizzled with pomegranate molasses. Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Sauteed Eggplant - $9.95: Sauteed eggplant in a rich fresh tomato sauce with bell peppers, onions and garlic. Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, High-Fiber, Alkaline, Slow-Carb
- Stuffed Grape Leaves - $9.95: Grape leaves stuffed with rice, pine nuts, currants, onions, mint, parsley and herbs
- Haydari - $9.95: Thick cream of yogurt mixed with walnuts, garlic and fresh dill Dietary tags: Low-Carb, Vegetarian, Pescatarian, Low-Sodium, South-Beach
- Tabuli - $9.95: A mixture of cracked wheat, parsley and green onions drizzled with olive oil and Pomegranate molasses Dietary tags: Vegan, Vegetarian, Pescatarian
- Cacik - $8.95: Chopped cucumbers blended with yogurt, garlic, fresh mint and dill Dietary tags: Keto, Low-Carb, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
Hot Appetizers
- Hot Humus - $11.95: Pureed chick peas, tahini, garlic, olive oil, and freshly squeezed lemon juice, topped with Turkish pastrami or sausage Dietary tags: Juice-Cleanse
- Sigara Boregi - $8.5: Crispy fillo dough with feta cheese and parsley Dietary tags: Vegetarian, Pescatarian
- Falafel - $11.95: A mixture of chicks peas, celery, parsley, green onions, tossed in spices then deep fried, served with tahini sauce Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, High-Fiber
- Lahmacun - $24.95: Ground meat blended with fresh peppers, tomatoes, parsley and herbs on thin crust dough, served with seasoned onions with parsley Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
Turkish Pide
- Feta Cheese Pide - $19.95: Thick dough crust filled with feta cheese and parsley, topped with tomatoes and green bell peppers
- Spinach Pide - $19.95: Stuffed with sauteed spinach, onions and tomatoes, topped with feta cheese
- Roasted Lamb Pide - $24.95: Stuffed with tiny chunks of lamb and mozzarella cheese, topped with tomatoes
- Turkish Sausage Pide - $24.95: Stuffed with mozzarella cheese and Turkish sausage slices
- Lamb Doner Pide - $19.95: Stuffed with mozzarella cheese and Lamb Doner slices
Main Courses
- Scottish Salmon - $32.95: Seasoned and char-grilled, served with rice and garnished with mix green Dietary tags: Pescatarian, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic
- Bronzini: Seasoned and char-grilled, served with rice and garnished with mix green Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic
- Lamb Doner Kebab - $23.95: Ground lamb blended with spices and herbs, broiled vertically and thinly sliced
- Lamb Adana Kebab - $23.95: Ground lamb flavored with red bell peppers, Turkish red pepper, seasoned with paprika
- Lamb Kofte - $26.95: Ground lamb blended with onions, garlic and parsley in our own special spices
- Lamb Sis Kebab - $26.95: Tender cubes of lamb marinated in our unique seasonings
- Chicken Sis Kebab - $22.95: Cubes chicken marinated in our unique seasonings
- Chicken Adana - $22.95: Ground chicken flavored with garlic, red bell peppers, Turkish red hot pepper, seasoned with paprika Dietary tags: Whole30, Paleo
- Iskender Kebab - $26.95: Thinly sliced lamb Doner, served over sauteed-buttered bread, topped with fresh homemade tomato sauce & yogurt on top
- Special Beyti Kebab - $26.95: Finely chopped lamb flavored with our special seasoning, garlic, red bell pepper and parsley, grilled on skewers, wrapped in tortilla bread, topped with yogurt & our house-made tomato sauce.
- Mixed Grill (serves Two) - $49.95: Combination of Lamb Doner kebab, Lamb and Chicken Sis kebab, Lamb and Chicken Adana kebab and Lamb Kofte Kebab. Served with a side cacik.
- Chicken Saute - $23.95: Small cubes of chicken, sauteed with onions, bell peppers, garlic and mushrooms with your choice of tomato, lemon or cream sauce Dietary tags: Low-Sodium, High-Fiber
- Lamb Saute - $26.95: Tender pieces of lamb sauteed with onions, bell peppers, garlic and mushrooms in tomato sauce, seasoned with blend of herbs and spices Dietary tags: High-Protein, Anti-Inflammatory
- Moussaka - $26.95: Sliced eggplant layered with ground lamb, fresh tomatoes, peppers, garlic and onions, topped with mozzarella cheese
- Vegetable Casserole - $23.95: Prepared with Green beans, zucchini, potatoes, carrots, bell peppers, onions and tomatoes. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline
Salads
- Shepherd Salad - $13.95: Chopped cucumbers, tomatoes, bell peppers, parsley, and red onions tossed in our homemade dressing Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics
- Whitebean Salad - $13.95: White Beans, tomatoes, red bell peppers, green bell peppers, red onion, parsley and our chef special dressing Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- House Salad - $13.95: Romaine hearts, tomatoes, cucumbers, topped with tabulli, calamata olives, feta cheese drizzled with our chef special dressing Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Sides
- Lavash (Hallow Bread) - $5.5: Our made to order special bread, recommended with all appetizers Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic
Soup
- Red Lentil Soup - $5.95: A blend of red lentil beans, Turkish seasonings and fresh herbs Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, Macrobiotic Available at: dinner, lunch
Desserts
- Baklava - $9.95: Layers of thin fillo dough, filled with crushed walnuts, topped with light home made syrup, sprinkled with crushed pistachios Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Kunefe - $11.95: Our baked to order special dessert, made with shredded wheat, sweet cheese, topped with homemade syrup and ground pistachios-served warm Dietary tags: Vegetarian, Pescatarian
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