OLIVE AND FETA GRILL – Mediterranean
3030 E SEMORAN BLVD UNIT 108, APOPKA, FL, 32703 772-588-2980 https://oliveandfetagrill.com/0Cuisine: Mediterranean
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at OLIVE AND FETA GRILL
Dairy-Free at OLIVE AND FETA GRILL
OLIVE AND FETA GRILL in Apopka has 4 dairy-free-tagged dishes on its current menu, including Falafel Appetizer, Grilled Branzino and Dolmades. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at OLIVE AND FETA GRILL
OLIVE AND FETA GRILL in Apopka has 2 gluten-free-tagged dishes on its current menu, including Grilled Branzino and Mediterranean Quinoa Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at OLIVE AND FETA GRILL
OLIVE AND FETA GRILL in Apopka has 8 halal-tagged dishes on its current menu, including Baklava, Falafel Appetizer and Grilled Branzino. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at OLIVE AND FETA GRILL
OLIVE AND FETA GRILL in Apopka has 1 high-protein-tagged dish on its current menu, including Mediterranean Quinoa Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at OLIVE AND FETA GRILL
OLIVE AND FETA GRILL in Apopka has 1 keto-tagged dish on its current menu, including Greek Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at OLIVE AND FETA GRILL
OLIVE AND FETA GRILL in Apopka has 1 low-carb-tagged dish on its current menu, including Greek Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at OLIVE AND FETA GRILL
OLIVE AND FETA GRILL in Apopka has 4 vegan-tagged dishes on its current menu, including Falafel Appetizer, Dolmades and Mediterranean Quinoa Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at OLIVE AND FETA GRILL
OLIVE AND FETA GRILL in Apopka has 7 vegetarian-tagged dishes on its current menu, including Baklava, Falafel Appetizer and Dolmades. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at OLIVE AND FETA GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Mediterranean Quinoa Salad | 62.3 g | 54.4 g |
| Hummus with Pita | 0 g | 30.4 g |
| Greek Salad | 5.7 g | 24.2 g |
| Chicken Souvlaki Platter | 116.5 g | 20 g |
| Falafel Appetizer | 5 g | 10.1 g |
| Baklava | 28 g | 5.3 g |
| Dolmades | 14.9 g | 3 g |
| Greek Coffee | 1.9 g | 0.5 g |
| Fresh Lemonade | 9.1 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Hummus with Pita - $8.5: Creamy chickpea puree with tahini, lemon, and garlic, served with warm pita bread Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Dolmades - $9: Grape leaves stuffed with seasoned rice and herbs Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Falafel Appetizer - $8: Crispy chickpea fritters served with tahini sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber Available at: dinner, lunch
Salads
- Greek Salad - $12.5: Tomatoes, cucumbers, red onions, kalamata olives, and feta cheese with oregano dressing Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Mediterranean Quinoa Salad - $11: Quinoa, parsley, mint, lemon juice, and olive oil Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic, Juice-Cleanse, Soy Free, Sesame Free Available at: dinner, lunch
Main Courses
- Chicken Souvlaki Platter - $18.5: Grilled chicken skewers served with rice, pita, and tzatziki Dietary tags: Mediterranean, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Lamb Gyro Wrap - $14: Sliced lamb, tomatoes, onions, and tzatziki wrapped in pita Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Grilled Branzino - $26: Whole Mediterranean sea bass grilled with lemon and herbs Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Baklava - $6.5: Layers of phyllo dough with honey and crushed walnuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Greek Coffee - $4: Strong, traditional unfiltered coffee Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Fresh Lemonade - $4.5: House-made with mint
Frequently Asked Questions about OLIVE AND FETA GRILL
- Is OLIVE AND FETA GRILL dairy-free-friendly?
- Yes. OLIVE AND FETA GRILL has 4 dairy-free-tagged dishes on its current menu, including Falafel Appetizer, Grilled Branzino and Dolmades.
- What can I eat at OLIVE AND FETA GRILL on a dairy-free diet?
- Falafel Appetizer, Grilled Branzino and Dolmades carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does OLIVE AND FETA GRILL have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Falafel Appetizer and Dolmades.
- Is OLIVE AND FETA GRILL gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at OLIVE AND FETA GRILL?
- Mediterranean Quinoa Salad, at roughly 54.4g of protein (estimated from ingredients).
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