PHUZZYS BOAT SHACK – Seafood
Waterfront seafood shack on Stringfellow Road in St. James City, deep on Pine Island where the road runs out. Gulf grouper, shrimp, oysters, clams, and crab arrive prepared every which way — seared ahi to fish and chips — with burgers, ribs, and pasta for landlubbers and weekend brunch Friday through Sunday mornings. Live music plays nightly, happy hour keeps the bar humming. It suits boaters and islanders, grouper purists, sunset-and-song lingerers, and mainlanders who consider the Pine Island drive part of the meal.
3051 Stringfellow Rd, St James City, FL 33956 239-283-5555 https://phuzzysboatshack.com/0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at PHUZZYS BOAT SHACK
Dairy-Free at PHUZZYS BOAT SHACK
PHUZZYS BOAT SHACK in St James City has 4 dairy-free-tagged dishes on its current menu, including French Fries, Baked Beans and Locally Grown Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at PHUZZYS BOAT SHACK
PHUZZYS BOAT SHACK in St James City has 1 gluten-free-tagged dish on its current menu, including Applesauce. Tags come from dish-level menu analysis and update when the menu changes.
Halal at PHUZZYS BOAT SHACK
PHUZZYS BOAT SHACK in St James City has 39 halal-tagged dishes on its current menu, including Pasta Scampi or Marinara, Large House and Large Caesar. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at PHUZZYS BOAT SHACK
PHUZZYS BOAT SHACK in St James City has 6 high-protein-tagged dishes on its current menu, including Crab Rangoon, Coconut Shrimp and Chopped Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at PHUZZYS BOAT SHACK
PHUZZYS BOAT SHACK in St James City has 3 keto-tagged dishes on its current menu, including Ruffino Prosecco Split, Oysters (1/2 Dozen) and Applesauce. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at PHUZZYS BOAT SHACK
PHUZZYS BOAT SHACK in St James City has 4 low-carb-tagged dishes on its current menu, including Peel & Eat Shrimp (1/2 lb), Ruffino Prosecco Split and Oysters (1/2 Dozen). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at PHUZZYS BOAT SHACK
PHUZZYS BOAT SHACK in St James City has 2 nut-free-tagged dishes on its current menu, including French Fries and Applesauce. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at PHUZZYS BOAT SHACK
PHUZZYS BOAT SHACK in St James City has 5 vegan-tagged dishes on its current menu, including Avocado Toast, Ruffino Prosecco Split and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at PHUZZYS BOAT SHACK
| Dish | Net carbs | Protein |
|---|---|---|
| Chopped Salad | 1.4 g | 62.3 g |
| The Scramble | 67.6 g | 52.8 g |
| Shrimp & Grits | 22.1 g | 32.9 g |
| Grouper Tacos | 50.5 g | 28.5 g |
| Banana French Toast | 67.9 g | 26 g |
| Lox Bagel | 26.4 g | 23 g |
| Avocado Toast | 32 g | 23 g |
| Mahi Mahi Sandwich | 21.8 g | 19.5 g |
| Side House or Caesar Salad | 14.3 g | 18.8 g |
| Chicken & Pancakes | 0 g | 18.8 g |
| Crab Rangoon | 17 g | 18.4 g |
| Coconut Shrimp | 0.2 g | 18 g |
Nutrition values are estimated from ingredients.
Menu
Apps & Shareables
- Crab Rangoon - $16: Handmade fried dumplings stuffed with fresh blue crab, cream cheese & green onion. Drizzled with Asian sauce & a side of Sweet Chili. Dietary tags: High-Protein, Halal, Pescatarian
- Grouper Nuggets - $19: Flash fried bites of local Grouper. Served with a side of Boom Boom sauce. Dietary tags: Halal, Pescatarian
- Hot Crab & Cheese Dip - $16: Cheesy, crabby & a bit spicy! Served with an endless bowl of tortilla chips. Dietary tags: Halal, Pescatarian
- Calamari - $16: Hand breaded & fried. Dietary tags: Halal, Pescatarian, Low-Sodium
- Coconut Shrimp - $16: Sweet coconut coated shrimp fried & served with Sweet Chili sauce. Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium
- Chicken Wings (6) - $15: Served with celery & Bleu Cheese or Ranch dressing. Sauces: Wimpy, Medium, Serious, BBQ, Teriyaki Glaze, Prairie Dust.
- Chicken Wings (12) - $27: Served with celery & Bleu Cheese or Ranch dressing. Sauces: Wimpy, Medium, Serious, BBQ, Teriyaki Glaze, Prairie Dust.
- Smoked Grouper Fish Dip - $13: Spicy concoction, smoked fresh daily & served with assorted crackers. Dietary tags: Halal, Pescatarian, Macrobiotic
- Conch Fritters - $16: Tender Conch served with Conch sauce. Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Mozzarella Sticks - $12: Served with Marinara for dipping. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Buffalo Shrimp - $16: Choice of Wimpy, Medium, or Serious sauce. Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Boom Boom Shrimp - $16: Fried shrimp with kick. Served with celery & Bleu Cheese or Ranch dressing. Dietary tags: Halal, Pescatarian
- Ahi Tuna - $17: Pan-seared rare with tuxedo sesame seeds. Served with Sriracha glaze, Wasabi & soy sauce. Dietary tags: Halal, Pescatarian
- Phuzzy's Crab Cake App - $20: Fresh Blue Crab meat handpicked daily. Served with coleslaw & stone mustard.
Raw Bar
- Oysters (1/2 Dozen) - $14: Gulf-harvested, raw or steamed. Dietary tags: Keto, Low-Carb, Halal, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, Raw-Food, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free
- Oysters (1 Dozen) - $27: Gulf-harvested, raw or steamed. Dietary tags: Halal, Whole30, Pescatarian, Paleo, Raw-Food, Alkaline, AIP, Lectin-Free
- Clams (1/2 Dozen) - $13: Locally-harvested middle necks, raw or steamed. Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Clams (1 Dozen) - $23: Locally-harvested middle necks, raw or steamed. Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Peel & Eat Shrimp (1/2 lb) - $18: 10 shrimp seasoned with Old Bay, hot or cold. Dietary tags: Low-Carb, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Peel & Eat Shrimp (1 lb) - $30: 20 shrimp seasoned with Old Bay, hot or cold. Dietary tags: Halal, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, Alkaline, AIP, Lectin-Free
Fresh Seafood
- Gulf Grouper Platter - $34: Fried, Grilled, Broiled, or Blackened. Served with 2 sides. Dietary tags: Halal, Pescatarian, Lectin-Free
- Shrimp Platter - $24: Choice of 9 preparations: Peel & Eat, Boom Boom, Scampi, Coconut, Fried, Buffalo, Blackened, Grilled, or BBQ. Served with 2 sides.
- Fish & Chips - $20: Alaskan Pollock served with fries & coleslaw. Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, Renal
- Phuzzy's Crab Cake (1) - $24: Locally-caught & hand-picked. Served with 2 sides. Dietary tags: Halal, Pescatarian
- Phuzzy's Crab Cake (2) - $40: Locally-caught & hand-picked. Served with 2 sides. Dietary tags: Halal, Pescatarian
- Fried Oysters - $25: Served with 2 sides. Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Alaskan Snow Crab (1 lb) - $42: Served with 2 sides. Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free
- Alaskan King Crab (1 lb) - $89: Served with 2 sides. Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free
- Mahi Mahi Platter - $23: Fried, Grilled, Broiled, or Blackened. Served with 2 sides. Dietary tags: Halal, Pescatarian, Lectin-Free
Phuzzy's Original Classics
- Shrimp Tacos - $19: Two flour tortillas, chipotle aioli, Cheddar, lettuce, tomato, mango salsa. Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics
- Grouper Tacos - $28: Two flour tortillas, chipotle aioli, Cheddar, lettuce, tomato, mango salsa. Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber
- Coconut Shrimp Tacos - $19: Coconut fried shrimp, lettuce, tomato, Cheddar, sweet chili sauce. Dietary tags: Halal, Pescatarian, High-Fiber
- Backyard Chicken Sandwich - $17: Grilled, fried or buffalo chicken breast with lettuce & tomato.
- Phuzzy's Famous Grouper Sandwich - $26: 5oz Gulf Grouper grilled, blackened or fried. Dietary tags: Halal, Pescatarian
- Baby Back Ribs - $29: Smoked Texas-style barbecue ribs.
- Phuzzy's Original Backyard Burger - $17: 8oz Angus beef with choice of cheese, lettuce, & tomato.
- Phuzzy's Crab Cake Sandwich - $24: Fresh hand-picked crab meat on a toasted bun with stone mustard.
- Pasta Scampi or Marinara - $12: Angel hair pasta with garlic bread. Dietary tags: Halal, Pescatarian
- Mahi Mahi Sandwich - $19: 6oz Mahi filet grilled, broiled, blackened or fried. Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced, High-Fiber
Signature Salads
- Chopped Salad - $14: Lettuce, tomatoes, green olives, bacon & Bleu cheese in Italian dressing. Dietary tags: High-Protein
- Large Caesar - $14: Romaine, croutons, shaved parmesan, signature dressing. Dietary tags: Halal, Pescatarian
- Large House - $13: Lettuce, tomatoes, onions, cucumbers, croutons, Cheddar cheese. Dietary tags: Vegetarian, Halal, Pescatarian
- Side House or Caesar Salad - $8 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Signature Soups
- Crab & Corn Chowder (Cup) - $6: Cream-based with lump crab and corn. Dietary tags: Low-Sodium
- Crab & Corn Chowder (Bowl) - $10: Cream-based with lump crab and corn. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- New England Clam Chowder (Cup) - $6: Creamy white chowder. Dietary tags: Low-Sodium
- New England Clam Chowder (Bowl) - $10: Creamy white chowder. Dietary tags: Low-Sodium
Breakfast Menu
- Shrimp & Grits - $16: Jalapeno-cheese grits, blackened jumbo shrimp, bacon-onion jam, cilantro oil. Dietary tags: High-Protein
- Banana French Toast - $15: Toasted banana cake, banana rum butter, candied pecans, whipped topping. Dietary tags: Vegetarian, Pescatarian
- Lox Bagel - $12: Everything bagel, cream cheese, lox, capers, cucumbers, tomato, red onion. Dietary tags: High-Protein, Halal, Pescatarian
- Chicken & Pancakes - $16: Jalapeno-bacon pancakes, cajun fried chicken, hot honey, maple syrup.
- Avocado Toast - $14: Multigrain bread, avocado, tomato, red onion, cilantro oil, lime. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber
- Hangover Burger - $16: Arugula, American Cheese, bacon-onion jam, sunny-side up egg, breakfast potatoes.
- Chia Pudding Bowl - $13: Pineapple chia pudding, mixed berries, banana, toasted coconut. Dietary tags: Vegetarian, Halal, Pescatarian
- The Scramble - $12: Breakfast potatoes, scramble eggs, sausage, cheddar-jack, buttered toast.
- Biscuits & Gravy - $13 Dietary tags: Low-Sodium
- Breakfast Sandwich - $12: Choice of meat, egg style, cheese & bread. Served with breakfast potatoes.
- Island Breakfast - $16: French toast or pancakes, bacon or sausage, 2 eggs, breakfast potatoes.
Sides
- French Fries - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal
- Coleslaw - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal, Lectin-Free
- Garlic Bread - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Baked Beans - $4 Dietary tags: Halal, Dairy-Free, Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Locally Grown Green Beans - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Applesauce - $4 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Beverages
- Ruffino Prosecco Split - $12 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- French 75 - $13: Hendricks Gin, fresh lemon juice, Ruffino Prosecco.
- Sangria - $7: White or Red classic.
- Aperol Spritz - $12: Aperol, Ruffino Prosecco, club soda.
- Tito's & Red Bull - $15: Tito's Vodka with choice of Red Bull. Dietary tags: Lectin-Free
- Spicy Bloody Mary - $13: White Claw Vodka, Zing Zang, One Pepper Hot Sauce.
- Mimosa Bar - $12: Choice of juice with Ruffino Prosecco split. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Juice-Cleanse, Lectin-Free
Frequently Asked Questions about PHUZZYS BOAT SHACK
- Is PHUZZYS BOAT SHACK dairy-free-friendly?
- Yes. PHUZZYS BOAT SHACK has 4 dairy-free-tagged dishes on its current menu, including French Fries, Baked Beans and Locally Grown Green Beans.
- What can I eat at PHUZZYS BOAT SHACK on a dairy-free diet?
- French Fries, Baked Beans and Locally Grown Green Beans carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does PHUZZYS BOAT SHACK have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Avocado Toast and Ruffino Prosecco Split.
- Is PHUZZYS BOAT SHACK gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at PHUZZYS BOAT SHACK?
- Chopped Salad, at roughly 62.3g of protein (estimated from ingredients).
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