PPG BAY HARBOR OWNER LLC – Restaurant
1 3056132110 Get DirectionAddress1023 Kane Concourse, FL, US 305-789-2766 https://thebistro.iposos.com/0Cuisine: Restaurant
Dietary options: gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Diet fit at PPG BAY HARBOR OWNER LLC
Gluten-Free at PPG BAY HARBOR OWNER LLC
PPG BAY HARBOR OWNER LLC has 1 gluten-free-tagged dish on its current menu, including Gluten Free Bread. Tags come from dish-level menu analysis and update when the menu changes.
Halal at PPG BAY HARBOR OWNER LLC
PPG BAY HARBOR OWNER LLC has 47 halal-tagged dishes on its current menu, including Bistro Capellini, Lentil Bowl and Star Smart Wrap. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at PPG BAY HARBOR OWNER LLC
PPG BAY HARBOR OWNER LLC has 4 high-protein-tagged dishes on its current menu, including Feta Salad, Smoked Salmon and Rugelach. Tags come from dish-level menu analysis and update when the menu changes.
Keto at PPG BAY HARBOR OWNER LLC
PPG BAY HARBOR OWNER LLC has 3 keto-tagged dishes on its current menu, including Soup of the Day, Spring Water and Manchego Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at PPG BAY HARBOR OWNER LLC
PPG BAY HARBOR OWNER LLC has 5 low-carb-tagged dishes on its current menu, including Soup of the Day, Chicken Dijon and Spring Water. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at PPG BAY HARBOR OWNER LLC
PPG BAY HARBOR OWNER LLC has 10 vegan-tagged dishes on its current menu, including Lentil Bowl, Fully Balanced Juice and Orange Juice 6oz. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at PPG BAY HARBOR OWNER LLC
PPG BAY HARBOR OWNER LLC has 33 vegetarian-tagged dishes on its current menu, including Impossible Burger, Bistro Capellini and Lentil Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at PPG BAY HARBOR OWNER LLC
PPG BAY HARBOR OWNER LLC has 9 heart-healthy-tagged dishes on its current menu, including Soup of the Day, Spring Water and Side of Grilled Salmon. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at PPG BAY HARBOR OWNER LLC
| Dish | Net carbs | Protein |
|---|---|---|
| Soft Tacos | 1 g | 77.3 g |
| Muffin | 252.1 g | 58.1 g |
| Turkey Wrap | 52.1 g | 42.9 g |
| Salmon Avocado Wrap | 47 g | 37.9 g |
| Chefs Omelette | 31.8 g | 37.9 g |
| Breakfast Wrap | 19.5 g | 34.6 g |
| Tuna Salad Wrap | 19.3 g | 31.8 g |
| New York Bagel | 7.2 g | 31.2 g |
| Feta Salad | 49.1 g | 27.2 g |
| Side of Grilled Salmon | 0 g | 24 g |
| French Onion Soup | 16.7 g | 23.6 g |
| Grilled Salmon | 0 g | 23.6 g |
Nutrition values are estimated from ingredients.
Hours
- Mon:
- 07:00 AM to 08:00 PMTue:07:00 AM to 08:00 PMWed:07:00 AM to 08:00 PMThu:07:00 AM to 08:00 PMFri:07:00 AM to 08:00 PMSat:07:00 AM to 08:00 PMSun:07:00 AM to 07:30 PM
Menu
Organic Breakfast
- Organic Buttermilk Pancake - $10.99: 3 pancakes with seasonal fresh fruits, syrup and cream Dietary tags: Vegetarian, Halal, Pescatarian
- California Avocado Toast - $10.95: Sliced brioche bread, fresh-mashed avocado, sliced tomatoes Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber
- Gruyere and Goat Cheese Frittata - $15.95: 3 organic eggs (flat style omelette) made with Gruyere and goat cheese
- Organic Mixed Berry Salad - $11.95: Strawberries and blueberries, walnuts, almonds, dried fruit Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, Macrobiotic
- 2 Eggs and Toast - $7.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
Acai Bowls
- Bistro Qui - $10.99: Acai berry bowl made with banana, strawberries Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- P. Butterfly - $10.99 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
Fruit Protein
- Berry Caramel Protein Parfait - $10.95: Greek yogurt, granola, fresh raspberries, toasted coconut Dietary tags: Vegetarian, Halal, Pescatarian
- Tropical Crunch Protein Bowl - $10.95 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, Macrobiotic
Wraps
- Chicken Tex-Mex Wrap - $11.95: Grilled chicken, guacamole, tomato, red onions
- Turkey Wrap - $11.95: Roasted turkey, lettuce, tomato, roasted peppers
- Tuna Salad Wrap - $11.95: Tuna salad, tomato, onion, lettuce and avocado Dietary tags: Halal, Pescatarian, South-Beach
- Star Smart Wrap - $12.99 Dietary tags: Halal, Macrobiotic
- Salmon Avocado Wrap - $11.99 Dietary tags: Halal, Pescatarian, High-Fiber, Macrobiotic
Breakfast
- New York Bagel - $11.95: Smoked lox (salmon), plain cream cheese, red onion Dietary tags: Halal, Pescatarian
- Soft Tacos - $10.95: Soft corn tortillas, fresh eggs, spinach and red beans Dietary tags: Vegetarian, Halal, Pescatarian
- Appetizer Mini Kabobs - $9.99 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Country Fresh Egg - $11.95: Fried or scrambled eggs, crispy bacon, ham or sausage
- Chefs Omelette - $11.95: 3 eggs omelette plain or create your own Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Eggs Benedict - $11.95: Two halves of toasted English muffin topped with poached eggs Dietary tags: Low-Sodium, TLC
- Spanish Style Egg And Sausage - $10.95 Dietary tags: Lectin-Free
- Breakfast Sandwich - $10.95: Scrambled plain eggs on choice of French baguette
- Breakfast Wrap - $10.95: Scrambled plain eggs on choice of French baguette
- French Toast - $10.95: Eggy bread soaked in egg, milk, vanilla and cinnamon Dietary tags: Vegetarian, Halal, Pescatarian
- Fruit Bowl - $12.95: Assorted seasonal fruits served with yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Oatmeal Bowl - $10.95: Old-fashioned rolled oats and almond milk Dietary tags: Vegetarian, Pescatarian
- Baguette Basket - $5.95: Half French toasted baguette served with butter Dietary tags: Vegetarian, Halal, Pescatarian
- Ham & Cheese Croissant - $7.99 Dietary tags: Low-Sodium
Sides
- Side of Grilled Salmon - $9.95 Dietary tags: Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Grilled Chicken Breast Plain - $10.99 Dietary tags: AIP, Lectin-Free
- Smoked Salmon - $4.95 Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Gluten Free Bread - $6.95 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic
- Side of Eggs - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Lectin-Free
- Manchego Cheese - $10.95 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Anti-Inflammatory, Atkins, South-Beach, Carnivore
- Side of Shrimp (5) Grill - $7.95 Dietary tags: Halal, Pescatarian, Alkaline, AIP, Lectin-Free
Hot Beverages
- Espresso - $2.99
- Macchiato - $4.5: Shot of espresso with a tiny bit of milk
- Coffee Bombom - $5.99: Spanish coffee with condensed milk Dietary tags: Vegetarian, Halal, Pescatarian
- American Coffee - $3 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Cappuccino - $5.99: Shot of espresso with hot milk and steamed milk foam
- Hot Chocolate - $4.5
- Hot Tea - $3.99
- Cortadito - $3.5
- Latte - $4.99
- Matcha Tea - $6.99
Beverages
- Spring Water - $2.99 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Red Bull - $5.95
- Smoothie - $7.99
- Orange Juice 6oz - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Green Juice - $7.95: Celery, cucumber, green apple, ginger
- Fully Balanced Juice - $7.95: Beet, cucumber, apple, ginger, carrot, lemon Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Soda - $2.99
Bakery
- Chocolate Lava Cake - $7.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Almond Croissant - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Chocolate Croissant - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Muffin - $2.99 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Empanada - $3.99
- Rugelach - $1 Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Soups & Quiche
- Soup of the Day - $5.99 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- French Onion Soup - $7.99
- Quiche of the Day - $10.95 Dietary tags: Halal
Bowls
- Fresh Wild Bowl - $11.99: Fresh wild salmon, avocado, cherry tomato, spinach Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline
- Seared Tuna Bowl - $11.99: Seared ahi tuna, avocado, cucumber, radish, cilantro Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
- Lentil Bowl - $11.99: Vegan (lentil-based protein), arugula, organic quinoa Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Chicken Chicken Bowl - $11.99: Chicken salad, low-fat mozzarella, shredded carrots
Pastas
- Bistro Capellini - $11.95: Fresh tomatoes, basil, fresh mozzarella, tomato sauce Dietary tags: Vegetarian, Halal, Pescatarian
- Penne Bolognaise - $12.95: Meat based ragu sauce (tomato)
- Creamy Jalapeno Alfredo Pasta w/ Chicken - $12.95: Jalapeno Alfredo sauce, gluten free penne, chicken
Grilled
- Chicken Dijon - $14.95: Grilled Chicken in a Dijon mustard sauce Dietary tags: Low-Carb, Whole30, Paleo, Anti-Inflammatory, South-Beach, Low-Cholesterol, AIP, Slow-Carb, Lectin-Free
- Organic New York Steak - $29.99 Dietary tags: AIP, Lectin-Free
- Rib Eye - $29.99: 1 pound local grass fed, with homemade chimichurri Dietary tags: Whole30, Paleo, AIP, Lectin-Free
Fish
- Mediterranean Mahi-Mahi - $17.97: Grilled 8 oz Mahi-Mahi with fresh tomatoes Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline
- Grilled Salmon - $17.95: Grilled salmon with sweet citrus sauce Dietary tags: High-Protein, Halal, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
Sandwiches
- Philly Cheese Steak Sandwich - $11.95: Provolone cheese, mushrooms, caramelized onions
- Roasted Veggies Sandwich - $12.95: Tomatoes, zucchini, eggplant, red bell peppers, pesto Dietary tags: Vegetarian, Halal, Pescatarian
- Classic Tuna Salad Sandwich - $10.95: With lettuce, tomato, and red onions Dietary tags: Halal, Pescatarian, Anti-Inflammatory
- Bistro Club Sandwich - $11.95: Homemade roasted turkey, lettuce, tomatoes, bacon
Burgers
- Classic Burger - $11.95: 8oz patty with lettuce, tomato and onion Dietary tags: Low-Sodium, South-Beach, Zone, Volumetrics
- Turkey BLT Burger - $12.95: 8 oz organic ground turkey with bacon, lettuce, tomato
- Impossible Burger - $12.95: 8oz patty with mix greens, tomatoes and goat cheese Dietary tags: Vegetarian, Pescatarian, Low-Sodium, South-Beach
Salads of the Day
- Pear & Manchego Salad - $11.95: Mix greens, grape tomatoes, sunflower seeds, walnuts Dietary tags: Vegetarian, Halal, Pescatarian
- Ocean Breeze - $11.95: Mixed greens, beets, pistachios, grape tomato, avocado Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline
- Feta Salad - $11.95: Romaine lettuce, red onions, kalamata olives, cucumber Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, High-Fiber
Frequently Asked Questions about PPG BAY HARBOR OWNER LLC
- Is PPG BAY HARBOR OWNER LLC gluten-free-friendly?
- Yes. PPG BAY HARBOR OWNER LLC has 1 gluten-free-tagged dish on its current menu, including Gluten Free Bread.
- What can I eat at PPG BAY HARBOR OWNER LLC on a gluten-free diet?
- Gluten Free Bread carry the gluten-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does PPG BAY HARBOR OWNER LLC have vegan options?
- Yes. 10 dishes are tagged vegan on the current menu, including Lentil Bowl and Fully Balanced Juice.
- What is the highest-protein dish at PPG BAY HARBOR OWNER LLC?
- Soft Tacos, at roughly 77.3g of protein (estimated from ingredients).
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