Looking for restaurants? Our top picks are Flour & Branch, Atlas Tap Room and Sammy's on 2nd, ranked by diner ratings. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best SOMA restaurants with dash (sodium reduced) options. Highly rated spots with authentic dash (sodium reduced) menu items.
SOMA's Premier DASH (Sodium Reduced) Destinations
Explore the vibrant culinary landscape of SOMA through this curated selection of restaurants that prioritize heart-healthy dining without compromising on bold flavors. This collection highlights a variety of DASH-friendly options ranging from classic American comfort food and premium steakhouses to the refined techniques of Japanese and Chinese kitchens. Whether you are craving the zest of Spanish and Mexican plates or the aromatic spices of Middle Eastern cuisine, these South of Market destinations prove that mindful eating can be an indulgent experience.
30 restaurants in Best SOMA Restaurants with DASH (Sodium Reduced) Options | Top Rated
- Flour & Branch · rated 5/5: American.
- Atlas Tap Room · rated 4/5: American.
- Sammy's on 2nd · rated 4/5: American.
- Kona's Street Market · rated 3/5: Japanese.
- Hotel Utah Saloon · rated 3/5: American.
- Spark Social SF · rated 2/5: American.
- Asha Tea House: Chinese.
- Curry & Kabab: Indian.
- Omakase: Japanese.
- Saap Ver: Thai.
- Taksim: Middle Eastern.
- Oren's Hummus: Middle Eastern.
- Buckhorn: Steakhouse.
- Okane: Japanese.
- Red's Java House: American.
- The Venue: American.
- Mr. East Kitchen: Chinese.
- Marlowe: American.
- Lao Table: Thai.
- Luke's Lobster: Seafood.
- Working Girls' Cafe: American.
- El Porteño: Spanish * Mexican.
- West Coast Sourdough: American.
- Atwater Tavern: American.
- Mel's Drive-In: American.
- The Bird: American.
- The Grove: American.
- Momo's: Tibetan.
- Dabao Singapore: Chinese.
- Boochmania: American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.



















