Looking for paleo-friendly restaurants? Our top picks are High Garden Tea, Rafferty's Restaurant & Bar and Whitt's Barbecue, ranked by diner ratings among restaurants whose current menus carry paleo-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Nashville restaurants with paleo options. Highly rated spots with authentic paleo menu items.
Nashville's Premier Paleo Destinations
Nashville's vibrant culinary scene offers an impressive array of paleo-friendly destinations that cater to health-conscious diners without sacrificing flavor. This curated collection spans a diverse range of global influences, from the hearty offerings at J. Alexander's Restaurant and Rafferty's Restaurant & Bar to the aromatic spices found at El Agavero Mexican Restaurant and The Eastern Peak. Whether you are looking for a refined French experience at d'Andrews Bakery or fresh Japanese-inspired dishes at Bearded Iris Brewing, these Music City staples provide plenty of grain-free and whole-food options to satisfy any palate.
30 restaurants in Best Nashville Restaurants with Paleo Options | Top Rated
- High Garden Tea · rated 5/5: 54 paleo-friendly dishes on the menu. American.
- Rafferty's Restaurant & Bar · rated 5/5: 8 paleo-friendly dishes on the menu. American.
- Whitt's Barbecue · rated 4/5: 8 paleo-friendly dishes on the menu. American.
- The Eastern Peak · rated 4/5: 7 paleo-friendly dishes on the menu. Thai.
- Raising Cane's Chicken Fingers · rated 4/5: 7 paleo-friendly dishes on the menu. American.
- Sedona Taphouse · rated 4/5: 7 paleo-friendly dishes on the menu. American.
- City Limits Bakery & Cafe · rated 4/5: 5 paleo-friendly dishes on the menu. American.
- Bearded Iris Brewing · rated 4/5: 4 paleo-friendly dishes on the menu. Japanese.
- Demos' Restaurant · rated 4/5: 4 paleo-friendly dishes on the menu. Italian.
- Alley Pub · rated 4/5: 3 paleo-friendly dishes on the menu. American.
- J. Alexander's Restaurant · rated 4/5: 3 paleo-friendly dishes on the menu. Steakhouse.
- d'Andrews Bakery · rated 4/5: 3 paleo-friendly dishes on the menu. French.
- Whitt's Barbecue · rated 3/5: 7 paleo-friendly dishes on the menu. American.
- Bearded Iris - Sylvan Supply · rated 3/5: 4 paleo-friendly dishes on the menu. American.
- Martin's Bar-B-Que Joint · rated 3/5: 4 paleo-friendly dishes on the menu. American.
- Cinco de Mayo: 12 paleo-friendly dishes on the menu. Mexican.
- Tower Market and Deli: 11 paleo-friendly dishes on the menu. American.
- Only Chicken: 10 paleo-friendly dishes on the menu. American.
- 5th and Taylor: 10 paleo-friendly dishes on the menu. American.
- The Urban Juicer: 9 paleo-friendly dishes on the menu. American.
- China Dragon: 9 paleo-friendly dishes on the menu. Chinese.
- Bringles Smoking Oasis: 8 paleo-friendly dishes on the menu. American.
- Bolton's Spicy Chicken & Fish: 8 paleo-friendly dishes on the menu. American.
- E+ROSE - The Gulch: 8 paleo-friendly dishes on the menu. American.
- Rolf & Daughters: 8 paleo-friendly dishes on the menu. Italian.
- Dose: 7 paleo-friendly dishes on the menu. American.
- Curry Boys BBQ: 7 paleo-friendly dishes on the menu. Indian.
- Tumeric & Company: 7 paleo-friendly dishes on the menu. Indian.
- GReKo Greek Street Food: 7 paleo-friendly dishes on the menu. Greek.
- Lyra: 7 paleo-friendly dishes on the menu. Middle Eastern.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
