Looking for high-protein-friendly restaurants? Our top picks are Baes, Rollin' Fresh and Bottle + Kitchen, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top 10 upscale dining experiences
Discover upscale restaurants in Downtown Portland with high protein options. Budget-friendly high protein dining.
Downtown Portland's Upscale High Protein Destinations
Elevate your dining experience in the heart of downtown Portland with this curated selection of upscale restaurants designed for those seeking protein-rich, satisfying meals. From the refined cuts of premium steakhouses like Morton
30 restaurants in Best Upscale High Protein Restaurants in Downtown Portland | Upscale & High Protein
- Baes · rated 4/5: 5 high-protein-friendly dishes on the menu. American.
- Rollin' Fresh · rated 4/5: 4 high-protein-friendly dishes on the menu. Japanese.
- Bottle + Kitchen · rated 4/5: 3 high-protein-friendly dishes on the menu. American.
- Paddy's · rated 4/5: 3 high-protein-friendly dishes on the menu. American.
- Best Baguette: 13 high-protein-friendly dishes on the menu. Vietnamese.
- Masu: 10 high-protein-friendly dishes on the menu. Japanese.
- Din Tai Fung: 9 high-protein-friendly dishes on the menu. Chinese.
- Mio Sushi: 7 high-protein-friendly dishes on the menu. Japanese.
- Curry Pizza House: 6 high-protein-friendly dishes on the menu. Indian.
- Duck House Chinese Restaurant: 5 high-protein-friendly dishes on the menu. Chinese.
- Golden Horse Seafood: 5 high-protein-friendly dishes on the menu. Chinese.
- Killer Burger: 5 high-protein-friendly dishes on the menu. American.
- Phat Cart: 5 high-protein-friendly dishes on the menu. Thai.
- Urban Farmer: 5 high-protein-friendly dishes on the menu. Steakhouse.
- Mama Mia: 5 high-protein-friendly dishes on the menu. Italian.
- Departure: 4 high-protein-friendly dishes on the menu. Japanese.
- Addy's Sandwich Bar: 4 high-protein-friendly dishes on the menu. American.
- Huber's: 4 high-protein-friendly dishes on the menu. American.
- Al-Amir: 4 high-protein-friendly dishes on the menu. Middle Eastern.
- Park Avenue Cafe: 4 high-protein-friendly dishes on the menu. American.
- Gildas Italian Restaurant: 4 high-protein-friendly dishes on the menu. Italian.
- Colibri: 4 high-protein-friendly dishes on the menu. Mexican.
- Pizza Schmizza: 4 high-protein-friendly dishes on the menu. Italian.
- Wilfs Restaurant: 3 high-protein-friendly dishes on the menu. Steakhouse.
- Phó Văn Fresh: 3 high-protein-friendly dishes on the menu. Vietnamese.
- Hotlips Pizza: 3 high-protein-friendly dishes on the menu. Italian.
- Piattino: 3 high-protein-friendly dishes on the menu. Italian.
- Southpark: 3 high-protein-friendly dishes on the menu. American.
- 21st Century Pizza: 3 high-protein-friendly dishes on the menu. Italian.
- Mayrose: 3 high-protein-friendly dishes on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
