Looking for high-fiber-friendly restaurants? Our top picks are Fried Egg I'm In Love, Paddy's and Water Avenue Coffee, ranked by diner ratings among restaurants whose current menus carry high-fiber-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Downtown Portland restaurants with high fiber options. Highly rated spots with authentic high fiber menu items.
Downtown Portland's Premier High Fiber Destinations
Discover the best of downtown Portland’s dining scene with this curated selection of restaurants that prioritize wholesome, high-fiber ingredients across a variety of cuisines. From the American fare at Fried Egg I'm In Love and Mother's Bistro's Bakery to the Japanese offerings at Rollin' Fresh, these eateries provide
30 restaurants in Best Downtown Portland Restaurants with High Fiber Options | Top Rated
- Fried Egg I'm In Love · rated 5/5: 7 high-fiber-friendly dishes on the menu. American.
- Paddy's · rated 4/5: 10 high-fiber-friendly dishes on the menu. American.
- Water Avenue Coffee · rated 4/5: 7 high-fiber-friendly dishes on the menu. American.
- Bottle + Kitchen · rated 4/5: 5 high-fiber-friendly dishes on the menu. American.
- Mother's Bistro's Bakery · rated 4/5: 5 high-fiber-friendly dishes on the menu. American.
- Rollin' Fresh · rated 4/5: 4 high-fiber-friendly dishes on the menu. Japanese.
- Great Harvest · rated 4/5: 3 high-fiber-friendly dishes on the menu. American.
- St. Honoré Boulangerie · rated 3/5: 8 high-fiber-friendly dishes on the menu. French.
- Bowery Bagels · rated 3/5: 3 high-fiber-friendly dishes on the menu. American.
- Curry Pizza House: 16 high-fiber-friendly dishes on the menu. Indian.
- Taylor Street Tavern: 12 high-fiber-friendly dishes on the menu. American.
- Portland City Grill: 11 high-fiber-friendly dishes on the menu. Steakhouse.
- The Daily Feast: 11 high-fiber-friendly dishes on the menu. American.
- Café Yumm!: 11 high-fiber-friendly dishes on the menu. Mediterranean.
- Greenleaf: 10 high-fiber-friendly dishes on the menu. American.
- Piattino: 10 high-fiber-friendly dishes on the menu. Italian.
- Habibi: 10 high-fiber-friendly dishes on the menu. Middle Eastern.
- Mayrose: 9 high-fiber-friendly dishes on the menu. American.
- Masu: 9 high-fiber-friendly dishes on the menu. Japanese.
- The Social Spoon: 9 high-fiber-friendly dishes on the menu. American.
- DarSalam: 9 high-fiber-friendly dishes on the menu. Middle Eastern.
- Mio Sushi: 8 high-fiber-friendly dishes on the menu. Japanese.
- Urban Farmer: 8 high-fiber-friendly dishes on the menu. Steakhouse.
- Wilfs Restaurant: 7 high-fiber-friendly dishes on the menu. Steakhouse.
- Phó Văn Fresh: 7 high-fiber-friendly dishes on the menu. Vietnamese.
- Addy's Sandwich Bar: 7 high-fiber-friendly dishes on the menu. American.
- Southpark: 7 high-fiber-friendly dishes on the menu. American.
- Al-Amir: 7 high-fiber-friendly dishes on the menu. Middle Eastern.
- Killer Burger: 7 high-fiber-friendly dishes on the menu. American.
- Flying Elephants Delicatessen: 7 high-fiber-friendly dishes on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
